Report Summary

  • 90

    Performance

    Renders faster than
    91% of other websites

  • 95

    Accessibility

    Visual factors better than
    that of 86% of websites

  • 0

    Best Practices

  • 84

    SEO

    Google-friendlier than
    52% of websites

gymguider.com

Gym Guider - Learn How to Create Your Ideal Body By Zoe & Juraj Krajcik

Page Load Speed

405 ms in total

First Response

177 ms

Resources Loaded

178 ms

Page Rendered

50 ms

gymguider.com screenshot

About Website

Visit gymguider.com now to see the best up-to-date Gym Guider content for United States and also check out these interesting facts you probably never knew about gymguider.com

The Gym Guider goal is to eliminate misleading gym advice and help you to create the physique that you have always wanted! Personal Trainers Weston-S-Mare

Visit gymguider.com

Key Findings

We analyzed Gymguider.com page load time and found that the first response time was 177 ms and then it took 228 ms to load all DOM resources and completely render a web page. This is an excellent result, as only a small number of websites can load faster.

Performance Metrics

gymguider.com performance score

90

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value1.0 s

100/100

10%

LCP (Largest Contentful Paint)

Value1.7 s

99/100

25%

SI (Speed Index)

Value1.0 s

100/100

10%

TBT (Total Blocking Time)

Value0 ms

100/100

30%

CLS (Cumulative Layout Shift)

Value0.319

36/100

15%

TTI (Time to Interactive)

Value1.0 s

100/100

10%

Network Requests Diagram

gymguider.com

177 ms

Our browser made a total of 1 request to load all elements on the main page. We found that all of those requests were addressed to Gymguider.com and no external sources were called. The less responsive or slowest element that took the longest time to load (177 ms) belongs to the original domain Gymguider.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 822.1 kB (32%)

Content Size

2.6 MB

After Optimization

1.7 MB

In fact, the total size of Gymguider.com main page is 2.6 MB. This result falls within the top 5000 of lightweight and thus fast loading web pages. Only a small number of websites need less resources to load. Images take 1.5 MB which makes up the majority of the site volume.

HTML Optimization

-13%

Potential reduce by 23 B

  • Original 177 B
  • After minification 177 B
  • After compression 154 B

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 23 B or 13% of the original size.

Image Optimization

-3%

Potential reduce by 37.2 kB

  • Original 1.5 MB
  • After minification 1.4 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Gym Guider images are well optimized though.

JavaScript Optimization

-51%

Potential reduce by 210.2 kB

  • Original 414.0 kB
  • After minification 410.5 kB
  • After compression 203.8 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 210.2 kB or 51% of the original size.

CSS Optimization

-87%

Potential reduce by 574.7 kB

  • Original 660.8 kB
  • After minification 657.2 kB
  • After compression 86.1 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Gymguider.com needs all CSS files to be minified and compressed as it can save up to 574.7 kB or 87% of the original size.

Requests Breakdown

We found no issues to fix!

Requests Now

0

After Optimization

0

Besides the initial HTML request, no CSS, Javascripts, AJAX or image files were requested in the course of web page rendering.

Accessibility Review

gymguider.com accessibility score

95

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

[aria-hidden="true"] elements contain focusable descendents

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

SEO Factors

gymguider.com SEO score

84

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Page is blocked from indexing

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    N/A

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Gymguider.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Gymguider.com main page’s claimed encoding is . Changing it to UTF-8 can be a good choice, as this format is commonly used for encoding all over the web and thus their visitors won’t have any troubles with symbol transcription or reading.

Social Sharing Optimization

Open Graph description is not detected on the main page of Gym Guider. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: