Tools & Wizards About Us
hands-ontherapies.co.uk screenshot

Report Summary

  • 36

    Performance

    Renders faster than
    55% of other websites

  • 76

    Accessibility

    Visual factors better than
    that of 42% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 91

    SEO

    Google-friendlier than
    70% of websites

hands-ontherapies.co.uk

Welcome - Kate Kahle Holistic Therapist

Page Load Speed

5.6 sec in total

First Response

304 ms

Resources Loaded

4.8 sec

Page Rendered

445 ms

hands-ontherapies.co.uk screenshot

About Website

Welcome to hands-ontherapies.co.uk homepage info - get ready to check Hands Ontherapies best content right away, or after learning these important things about hands-ontherapies.co.uk

London-based complementary holistic therapist Kate offers a combination of massage therapies alongside aromatherapy, reflexology, reiki and tsuboki. Book today!

Visit hands-ontherapies.co.uk

Key Findings

We analyzed Hands-ontherapies.co.uk page load time and found that the first response time was 304 ms and then it took 5.3 sec to load all DOM resources and completely render a web page. This is a poor result, as 75% of websites can load faster.

Performance Metrics

hands-ontherapies.co.uk performance score

36

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value6.0 s

4/100

10%

LCP (Largest Contentful Paint)

Value13.3 s

0/100

25%

SI (Speed Index)

Value21.9 s

0/100

10%

TBT (Total Blocking Time)

Value440 ms

64/100

30%

CLS (Cumulative Layout Shift)

Value0.01

100/100

15%

TTI (Time to Interactive)

Value14.3 s

9/100

10%

Network Requests Diagram

hands-ontherapies.co.uk

304 ms

hands-ontherapies.co.uk

2924 ms

wp-emoji-release.min.js

123 ms

powerkit.css

256 ms

style.min.css

495 ms

Our browser made a total of 79 requests to load all elements on the main page. We found that 84% of them (66 requests) were addressed to the original Hands-ontherapies.co.uk, 5% (4 requests) were made to Maps.googleapis.com and 3% (2 requests) were made to Connect.facebook.net. The less responsive or slowest element that took the longest time to load (2.9 sec) belongs to the original domain Hands-ontherapies.co.uk.

Page Optimization Overview & Recommendations

Page size can be reduced by 1.0 MB (64%)

Content Size

1.6 MB

After Optimization

574.7 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Hands-ontherapies.co.uk main page is 1.6 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 40% of websites need less resources to load. CSS take 690.5 kB which makes up the majority of the site volume.

HTML Optimization

-82%

Potential reduce by 119.6 kB

  • Original 146.7 kB
  • After minification 145.4 kB
  • After compression 27.1 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 119.6 kB or 82% of the original size.

Image Optimization

-14%

Potential reduce by 32.9 kB

  • Original 242.3 kB
  • After minification 209.4 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Hands Ontherapies needs image optimization as it can save up to 32.9 kB or 14% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-58%

Potential reduce by 310.0 kB

  • Original 538.1 kB
  • After minification 519.7 kB
  • After compression 228.1 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 310.0 kB or 58% of the original size.

CSS Optimization

-84%

Potential reduce by 580.3 kB

  • Original 690.5 kB
  • After minification 621.8 kB
  • After compression 110.2 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Hands-ontherapies.co.uk needs all CSS files to be minified and compressed as it can save up to 580.3 kB or 84% of the original size.

Requests Breakdown

Number of requests can be reduced by 64 (89%)

Requests Now

72

After Optimization

8

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 72 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Hands Ontherapies. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 36 to 1 for JavaScripts and from 30 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

hands-ontherapies.co.uk

hands-ontherapies.co.uk

304 ms

hands-ontherapies.co.uk

hands-ontherapies.co.uk

2924 ms

wp-emoji-release.min.js

wp-emoji-release.min.js

123 ms

powerkit.css

powerkit.css

256 ms

style.min.css

style.min.css

495 ms

classic-themes.min.css

classic-themes.min.css

287 ms

dashicons.min.css

dashicons.min.css

431 ms

frontend.min.css

frontend.min.css

259 ms

public-powerkit-author-box.css

public-powerkit-author-box.css

260 ms

public-powerkit-basic-elements.css

public-powerkit-basic-elements.css

375 ms

public-powerkit-coming-soon.css

public-powerkit-coming-soon.css

346 ms

public-powerkit-content-formatting.css

public-powerkit-content-formatting.css

358 ms

public-powerkit-contributors.css

public-powerkit-contributors.css

372 ms

public-powerkit-facebook.css

public-powerkit-facebook.css

434 ms

public-powerkit-featured-categories.css

public-powerkit-featured-categories.css

450 ms

public-powerkit-inline-posts.css

public-powerkit-inline-posts.css

459 ms

public-powerkit-instagram.css

public-powerkit-instagram.css

466 ms

public-powerkit-justified-gallery.css

public-powerkit-justified-gallery.css

514 ms

glightbox.min.css

glightbox.min.css

534 ms

public-powerkit-lightbox.css

public-powerkit-lightbox.css

536 ms

public-powerkit-opt-in-forms.css

public-powerkit-opt-in-forms.css

550 ms

public-powerkit-pinterest.css

public-powerkit-pinterest.css

552 ms

public-powerkit-widget-posts.css

public-powerkit-widget-posts.css

572 ms

public-powerkit-scroll-to-top.css

public-powerkit-scroll-to-top.css

604 ms

public-powerkit-share-buttons.css

public-powerkit-share-buttons.css

783 ms

public-powerkit-social-links.css

public-powerkit-social-links.css

888 ms

public-powerkit-table-of-contents.css

public-powerkit-table-of-contents.css

642 ms

public-powerkit-twitter.css

public-powerkit-twitter.css

641 ms

public-powerkit-widget-about.css

public-powerkit-widget-about.css

660 ms

style.css

style.css

893 ms

search-forms.css

search-forms.css

746 ms

style.css

style.css

727 ms

tablepress-combined.min.css

tablepress-combined.min.css

751 ms

jquery.min.js

jquery.min.js

997 ms

jquery-migrate.min.js

jquery-migrate.min.js

846 ms

external-tracking.min.js

external-tracking.min.js

841 ms

sdk.js

sdk.js

26 ms

index.js

index.js

874 ms

pinit.js

pinit.js

36 ms

index.js

index.js

936 ms

public-powerkit-basic-elements.js

public-powerkit-basic-elements.js

834 ms

jquery.justifiedGallery.min.js

jquery.justifiedGallery.min.js

734 ms

public-powerkit-justified-gallery.js

public-powerkit-justified-gallery.js

723 ms

imagesloaded.min.js

imagesloaded.min.js

736 ms

glightbox.min.js

glightbox.min.js

847 ms

public-powerkit-lightbox.js

public-powerkit-lightbox.js

741 ms

public-powerkit-opt-in-forms.js

public-powerkit-opt-in-forms.js

733 ms

public-powerkit-pin-it.js

public-powerkit-pin-it.js

719 ms

public-powerkit-scroll-to-top.js

public-powerkit-scroll-to-top.js

712 ms

public-powerkit-share-buttons.js

public-powerkit-share-buttons.js

704 ms

flickity.pkgd.min.js

flickity.pkgd.min.js

783 ms

public-powerkit-table-of-contents.js

public-powerkit-table-of-contents.js

728 ms

owl.carousel.min.js

owl.carousel.min.js

751 ms

colcade.js

colcade.js

719 ms

ofi.min.js

ofi.min.js

727 ms

jquery.vide.min.js

jquery.vide.min.js

700 ms

jarallax.min.js

jarallax.min.js

736 ms

jarallax-video.min.js

jarallax-video.min.js

775 ms

scripts.js

scripts.js

782 ms

script.min.js

script.min.js

766 ms

analytics.js

analytics.js

73 ms

embed

embed

287 ms

embed

embed

473 ms

GetAttachment.jpg

GetAttachment.jpg

89 ms

katekahle-1024x680.jpg

katekahle-1024x680.jpg

174 ms

1-1024x600.png

1-1024x600.png

454 ms

icons.ttf

icons.ttf

237 ms

powerkit-icons.woff

powerkit-icons.woff

294 ms

sdk.js

sdk.js

37 ms

collect

collect

48 ms

GetAttachment.jpg

GetAttachment.jpg

264 ms

js

js

109 ms

pinit_main.js

pinit_main.js

12 ms

katekahle-1024x680.jpg

katekahle-1024x680.jpg

297 ms

js

js

75 ms

geometry.js

geometry.js

4 ms

search.js

search.js

7 ms

main.js

main.js

13 ms

powerkit-icons.woff

powerkit-icons.woff

97 ms

Accessibility Review

hands-ontherapies.co.uk accessibility score

76

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Buttons do not have an accessible name

High

<frame> or <iframe> elements do not have a title

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Best Practices

hands-ontherapies.co.uk best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

High

Issues were logged in the Issues panel in Chrome Devtools

SEO Factors

hands-ontherapies.co.uk SEO score

91

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Hands-ontherapies.co.uk can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Hands-ontherapies.co.uk main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

hands-ontherapies.co.uk

Open Graph data is detected on the main page of Hands Ontherapies. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: