Access hannahandfitness.com. Hannah & Fitness - Hannah is a UK award-winning fitness, wellness and lifestyle blogger. Be inspired...

name

value

score

weighting

FCP (First Contentful Paint)

Value4.1 s

22/100

10%

LCP (Largest Contentful Paint)

Value5.2 s

23/100

25%

SI (Speed Index)

Value10.4 s

8/100

10%

TBT (Total Blocking Time)

Value80 ms

99/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value6.6 s

57/100

10%

hannahandfitness.com

171 ms

hannahandfitness.com

1580 ms

style.min.css

30 ms

mediaelementplayer-legacy.min.css

35 ms

wp-mediaelement.min.css

36 ms

Our browser made a total of 88 requests to load all elements on the main page. We found that 32% of them (28 requests) were addressed to the original Hannahandfitness.com, 52% (46 requests) were made to I0.wp.com and 6% (5 requests) were made to C0.wp.com. The less responsive or slowest element that took the longest time to load (3.4 sec) relates to the external source I0.wp.com.

Content Size

3.6 MB

After Optimization

3.2 MB

In fact, the total size of Hannahandfitness.com main page is 3.6 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 60% of websites need less resources to load. Images take 2.9 MB which makes up the majority of the site volume.

HTML Optimization

-89%

Potential reduce by 247.6 kB

Original 278.2 kB
After minification 216.4 kB
After compression 30.6 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 61.8 kB, which is 22% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 247.6 kB or 89% of the original size.

Image Optimization

-0%

Potential reduce by 2.6 kB

Original 2.9 MB
After minification 2.9 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Hannah And Fitness images are well optimized though.

JavaScript Optimization

-25%

Potential reduce by 37.5 kB

Original 151.0 kB
After minification 151.0 kB
After compression 113.5 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 37.5 kB or 25% of the original size.

CSS Optimization

-40%

Potential reduce by 102.5 kB

Original 255.6 kB
After minification 254.7 kB
After compression 153.1 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Hannahandfitness.com needs all CSS files to be minified and compressed as it can save up to 102.5 kB or 40% of the original size.

Requests Now

After Optimization

The browser has sent 78 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Hannah And Fitness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 16 to 1 for JavaScripts and from 12 to 1 for CSS and as a result speed up the page load time.

Accessibility Issues

These are opportunities to improve the legibility of your content.

High

Background and foreground colors do not have a sufficient contrast ratio.

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

High

Links do not have a discernible name

These are opportunities to improve the experience of reading tabular or list data using assistive technology, like a screen reader.

High

Lists do not contain only <li> elements and script supporting elements (<script> and <template>).

Areas of Improvement

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

High

Serves images with low resolution

Low

Detected JavaScript libraries

Search Engine Optimization Advices

Format your HTML in a way that enables crawlers to better understand your app’s content.

High

Links do not have descriptive text

To appear in search results, crawlers need access to your app.

High

Links are not crawlable

High

robots.txt is not valid

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

Language Detected

EN
Language Claimed

EN
Encoding

UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Hannahandfitness.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Hannahandfitness.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

hannahandfitness.com

Open Graph data is detected on the main page of Hannah And Fitness. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook:

Report Summary

Performance

Accessibility

Best Practices

SEO

Hannah & Fitness - Hannah is a UK award-winning fitness, wellness and lifestyle blogger. Be inspired from delicious recipes to lifestyle content as Ha...

Page Load Speed

First Response

Resources Loaded

Page Rendered

About Website

Key Findings

Performance Metrics

Measured Metrics

FCP (First Contentful Paint)

LCP (Largest Contentful Paint)

SI (Speed Index)

TBT (Total Blocking Time)

CLS (Cumulative Layout Shift)

TTI (Time to Interactive)

Network Requests Diagram

hannahandfitness.com

hannahandfitness.com

style.min.css

mediaelementplayer-legacy.min.css

wp-mediaelement.min.css

Page Optimization Overview & Recommendations

Content Size

After Optimization

HTML Optimization

Image Optimization

JavaScript Optimization

CSS Optimization

Requests Breakdown

Requests Now

After Optimization

Network Requests Diagram

hannahandfitness.com

hannahandfitness.com

style.min.css

mediaelementplayer-legacy.min.css

wp-mediaelement.min.css

styles.css

css

css

main.css

font-awesome.4.7.0.swap.min.css

penci-icon.css

style.css

social-counter.css

recipe.css

jquery.min.js

jquery-migrate.min.js

index.js

index.js

jquery.easypiechart.min.js

review.js

play.js

penci-lazy.js

libs-script.min.js

main.js

post-like.js

more-post.js

jquery.rateyo.min.js

rating_recipe.js

penci-portfolio.js

e-202435.js

22308852_1597035163695606_3626527646390618364_n.jpg

adidas-blogger-community-badge-e1647972479856.png

HF-GREY-AND-LIGHT-GREY-LOGO-01-01-01-2.jpg

fontawesome-webfont.woff

penciicon.ttf

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCtr6Hw5aX8.ttf

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCtZ6Hw5aX8.ttf

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCs16Hw5aX8.ttf

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCuM73w5aX8.ttf

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCvr73w5aX8.ttf

32926285_387555515080024_3325397185050181632_o.jpg

36902154_2198139573765276_2443747592975155200_o-585x390.jpg

DSC06758-scaled.jpg