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Report Summary

  • 0

    Performance

  • 0

    Accessibility

  • 0

    Best Practices

  • 0

    SEO

healthadvocate.net.au

Index of /

Page Load Speed

4.3 sec in total

First Response

693 ms

Resources Loaded

2.9 sec

Page Rendered

657 ms

healthadvocate.net.au screenshot

About Website

Visit healthadvocate.net.au now to see the best up-to-date Healthadvocate content and also check out these interesting facts you probably never knew about healthadvocate.net.au

This is understandable as personal trainers undergo elaborate personal training courses that teach them how to make a positive impact on your life.

Visit healthadvocate.net.au

Key Findings

We analyzed Healthadvocate.net.au page load time and found that the first response time was 693 ms and then it took 3.6 sec to load all DOM resources and completely render a web page. This is a poor result, as 60% of websites can load faster.

Performance Metrics

healthadvocate.net.au performance score

0

Network Requests Diagram

healthadvocate.net.au

693 ms

wp-emoji-release.min.js

266 ms

form_style.css

175 ms

style.css

376 ms

css

24 ms

Our browser made a total of 14 requests to load all elements on the main page. We found that 86% of them (12 requests) were addressed to the original Healthadvocate.net.au, 7% (1 request) were made to Fonts.googleapis.com and 7% (1 request) were made to Fonts.gstatic.com. The less responsive or slowest element that took the longest time to load (1.5 sec) belongs to the original domain Healthadvocate.net.au.

Page Optimization Overview & Recommendations

Page size can be reduced by 203.5 kB (30%)

Content Size

678.3 kB

After Optimization

474.8 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Healthadvocate.net.au main page is 678.3 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 20% of websites need less resources to load. Images take 492.2 kB which makes up the majority of the site volume.

HTML Optimization

-67%

Potential reduce by 15.3 kB

  • Original 22.8 kB
  • After minification 22.5 kB
  • After compression 7.6 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 15.3 kB or 67% of the original size.

Image Optimization

-15%

Potential reduce by 73.9 kB

  • Original 492.2 kB
  • After minification 418.3 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Healthadvocate needs image optimization as it can save up to 73.9 kB or 15% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-68%

Potential reduce by 94.3 kB

  • Original 139.2 kB
  • After minification 139.0 kB
  • After compression 44.9 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 94.3 kB or 68% of the original size.

CSS Optimization

-84%

Potential reduce by 20.1 kB

  • Original 24.0 kB
  • After minification 18.0 kB
  • After compression 4.0 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Healthadvocate.net.au needs all CSS files to be minified and compressed as it can save up to 20.1 kB or 84% of the original size.

Requests Breakdown

Number of requests can be reduced by 4 (33%)

Requests Now

12

After Optimization

8

  • Images
  • JavaScript
  • CSS

The browser has sent 12 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Healthadvocate. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 5 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

healthadvocate.net.au

healthadvocate.net.au

693 ms

wp-emoji-release.min.js

wp-emoji-release.min.js

266 ms

form_style.css

form_style.css

175 ms

style.css

style.css

376 ms

css

css

24 ms

jquery.js

jquery.js

1487 ms

jquery-migrate.min.js

jquery-migrate.min.js

855 ms

cntctfrm.js

cntctfrm.js

1238 ms

wp-embed.min.js

wp-embed.min.js

1447 ms

Health-Advocate-Blog.gif

Health-Advocate-Blog.gif

731 ms

fitness-instructor-courses-300x185.jpg

fitness-instructor-courses-300x185.jpg

361 ms

bootcamp.png

bootcamp.png

723 ms

personal-training-in-Coogee.png

personal-training-in-Coogee.png

566 ms

cJZKeOuBrn4kERxqtaUH3aCWcynf_cDxXwCLxiixG1c.ttf

cJZKeOuBrn4kERxqtaUH3aCWcynf_cDxXwCLxiixG1c.ttf

5 ms

SEO Factors

healthadvocate.net.au SEO score

0

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Healthadvocate.net.au can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Healthadvocate.net.au main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

healthadvocate.net.au

Open Graph description is not detected on the main page of Healthadvocate. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: