8.7 sec in total
2.2 sec
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790 ms
Click here to check amazing Health And Fitness Advice content for United States. Otherwise, check out these important facts you probably never knew about healthandfitnessadvice.com
We provide no BS health, exercise, and fitness tips and expose the myths and misinformation currently offered as fact by so-called health and fitness
Visit healthandfitnessadvice.comWe analyzed Healthandfitnessadvice.com page load time and found that the first response time was 2.2 sec and then it took 6.5 sec to load all DOM resources and completely render a web page. This is a poor result, as 80% of websites can load faster.
healthandfitnessadvice.com performance score
name
value
score
weighting
Value4.0 s
24/100
10%
Value15.7 s
0/100
25%
Value25.6 s
0/100
10%
Value40,050 ms
0/100
30%
Value0
100/100
15%
Value53.3 s
0/100
10%
2180 ms
838 ms
873 ms
871 ms
873 ms
Our browser made a total of 63 requests to load all elements on the main page. We found that 37% of them (23 requests) were addressed to the original Healthandfitnessadvice.com, 16% (10 requests) were made to Static.xx.fbcdn.net and 13% (8 requests) were made to Scontent.xx.fbcdn.net. The less responsive or slowest element that took the longest time to load (2.2 sec) belongs to the original domain Healthandfitnessadvice.com.
Page size can be reduced by 334.2 kB (56%)
596.9 kB
262.7 kB
In fact, the total size of Healthandfitnessadvice.com main page is 596.9 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 60% of websites need less resources to load. Javascripts take 370.2 kB which makes up the majority of the site volume.
Potential reduce by 33.6 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 4.8 kB, which is 11% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 33.6 kB or 78% of the original size.
Potential reduce by 16.6 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Health And Fitness Advice needs image optimization as it can save up to 16.6 kB or 12% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.
Potential reduce by 249.0 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 249.0 kB or 67% of the original size.
Potential reduce by 35.0 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Healthandfitnessadvice.com needs all CSS files to be minified and compressed as it can save up to 35.0 kB or 84% of the original size.
Number of requests can be reduced by 32 (52%)
62
30
The browser has sent 62 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Health And Fitness Advice. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 19 to 1 for JavaScripts and from 7 to 1 for CSS and as a result speed up the page load time.
www.healthandfitnessadvice.com
2180 ms
style.css
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widget.css
873 ms
styles.css
871 ms
jquery.js
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jquery-migrate.min.js
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cforms.css
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cforms.js
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buttons.js
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date.js
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show_ads.js
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wp-emoji-release.min.js
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calendar.css
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signup.jpg
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rss.gif
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analytics.js
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sidebar.png
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ca-pub-2887298667187862.js
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zrt_lookup.html
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show_ads_impl.js
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getAllAppDefault.esi
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likebox.php
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osd.js
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getSegment.php
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checkOAuth.esi
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healthandfitnessadvice.com accessibility score
ARIA
These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
[aria-*] attributes do not match their roles
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
<frame> or <iframe> elements do not have a title
Form elements do not have associated labels
Links do not have a discernible name
Navigation
These are opportunities to improve keyboard navigation in your application.
Impact
Issue
Heading elements are not in a sequentially-descending order
healthandfitnessadvice.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Ensure CSP is effective against XSS attacks
General
Impact
Issue
Detected JavaScript libraries
healthandfitnessadvice.com SEO score
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Links do not have descriptive text
Crawling and Indexing
To appear in search results, crawlers need access to your app.
Impact
Issue
Links are not crawlable
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
Tap targets are not sized appropriately
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Healthandfitnessadvice.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Healthandfitnessadvice.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
healthandfitnessadvice.com
Open Graph description is not detected on the main page of Health And Fitness Advice. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: