Tools & Wizards About Us
healthandyoga.com screenshot

Report Summary

  • 6

    Performance

    Renders faster than
    21% of other websites

  • 84

    Accessibility

    Visual factors better than
    that of 56% of websites

  • 58

    Best Practices

    More advanced features
    available than in
    20% of websites

  • 76

    SEO

    Google-friendlier than
    35% of websites

healthandyoga.com

Health And Yoga - Health naturally!

Page Load Speed

13.3 sec in total

First Response

261 ms

Resources Loaded

12.2 sec

Page Rendered

806 ms

healthandyoga.com screenshot

About Website

Visit healthandyoga.com now to see the best up-to-date Health And Yoga content for India and also check out these interesting facts you probably never knew about healthandyoga.com

Learn all about yoga from a beginners perspective including meditation , yoga cleansing methods , pregnancy yoga , pranayama , travel to yoga destinations and discover exciting yoga supplies such as y...

Visit healthandyoga.com

Key Findings

We analyzed Healthandyoga.com page load time and found that the first response time was 261 ms and then it took 13 sec to load all DOM resources and completely render a web page. This is a poor result, as 90% of websites can load faster.

Performance Metrics

healthandyoga.com performance score

6

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value6.9 s

1/100

10%

LCP (Largest Contentful Paint)

Value24.8 s

0/100

25%

SI (Speed Index)

Value19.5 s

0/100

10%

TBT (Total Blocking Time)

Value22,240 ms

0/100

30%

CLS (Cumulative Layout Shift)

Value0.302

39/100

15%

TTI (Time to Interactive)

Value33.7 s

0/100

10%

Network Requests Diagram

www.healthandyoga.com

261 ms

default.aspx

2417 ms

bootstrap.min.css

1083 ms

font-awesome.css

1101 ms

owl.carousel.css

319 ms

Our browser made a total of 176 requests to load all elements on the main page. We found that 51% of them (90 requests) were addressed to the original Healthandyoga.com, 13% (22 requests) were made to Jnn-pa.googleapis.com and 13% (22 requests) were made to Youtube.com. The less responsive or slowest element that took the longest time to load (4.7 sec) belongs to the original domain Healthandyoga.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 207.6 kB (16%)

Content Size

1.3 MB

After Optimization

1.1 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Healthandyoga.com main page is 1.3 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only a small number of websites need less resources to load. Javascripts take 588.8 kB which makes up the majority of the site volume.

HTML Optimization

-74%

Potential reduce by 145.3 kB

  • Original 197.4 kB
  • After minification 197.3 kB
  • After compression 52.2 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 145.3 kB or 74% of the original size.

Image Optimization

-0%

Potential reduce by 873 B

  • Original 315.2 kB
  • After minification 314.4 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Health And Yoga images are well optimized though.

JavaScript Optimization

-8%

Potential reduce by 44.9 kB

  • Original 588.8 kB
  • After minification 588.8 kB
  • After compression 543.9 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-7%

Potential reduce by 16.6 kB

  • Original 222.4 kB
  • After minification 222.4 kB
  • After compression 205.9 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Healthandyoga.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 85 (61%)

Requests Now

139

After Optimization

54

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 139 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Health And Yoga. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 45 to 1 for JavaScripts and from 31 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

www.healthandyoga.com

www.healthandyoga.com

261 ms

default.aspx

default.aspx

2417 ms

bootstrap.min.css

bootstrap.min.css

1083 ms

font-awesome.css

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1101 ms

owl.carousel.css

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319 ms

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54 ms

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325 ms

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1005 ms

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372 ms

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1380 ms

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1664 ms

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1662 ms

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47 ms

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75 ms

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1760 ms

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1766 ms

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3080 ms

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1678 ms

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2679 ms

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2926 ms

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1772 ms

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1776 ms

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78 ms

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3565 ms

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3929 ms

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3925 ms

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3950 ms

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3697 ms

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3779 ms

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94 ms

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115 ms

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33 ms

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12 ms

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70 ms

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19 ms

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182 ms

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Accessibility Review

healthandyoga.com accessibility score

84

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Internationalization and localization

These are opportunities to improve the interpretation of your content by users in different locales.

Impact

Issue

High

<html> element does not have a [lang] attribute

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Tables and lists

These are opportunities to improve the experience of reading tabular or list data using assistive technology, like a screen reader.

Impact

Issue

High

Lists do not contain only <li> elements and script supporting elements (<script> and <template>).

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

healthandyoga.com best practices score

58

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

High

Issues were logged in the Issues panel in Chrome Devtools

SEO Factors

healthandyoga.com SEO score

76

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Healthandyoga.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Healthandyoga.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

healthandyoga.com

Open Graph description is not detected on the main page of Health And Yoga. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: