Report Summary

  • 29

    Performance

    Renders faster than
    49% of other websites

  • 83

    Accessibility

    Visual factors better than
    that of 56% of websites

  • 67

    Best Practices

    More advanced features
    available than in
    24% of websites

  • 89

    SEO

    Google-friendlier than
    67% of websites

healthbytesnews.co.za

FSP Health & Fitness - Your gateway to a healthier lifestyle - FSPHealthAndFitness.co.za

Page Load Speed

3.7 sec in total

First Response

1.2 sec

Resources Loaded

2.2 sec

Page Rendered

319 ms

healthbytesnews.co.za screenshot

About Website

Click here to check amazing Health Bytesnews content for South Africa. Otherwise, check out these important facts you probably never knew about healthbytesnews.co.za

FSP Health & Fitness is jam packed with proven health tips and advice on topics like Weight Loss, Anti-Ageing, Diabetes, Cancer, Arthritis, Prostate Problems, Natural Health and Fitness to provide you...

Visit healthbytesnews.co.za

Key Findings

We analyzed Healthbytesnews.co.za page load time and found that the first response time was 1.2 sec and then it took 2.6 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 45% of websites can load faster.

Performance Metrics

healthbytesnews.co.za performance score

29

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value6.7 s

2/100

10%

LCP (Largest Contentful Paint)

Value9.6 s

0/100

25%

SI (Speed Index)

Value13.9 s

1/100

10%

TBT (Total Blocking Time)

Value700 ms

42/100

30%

CLS (Cumulative Layout Shift)

Value0.025

100/100

15%

TTI (Time to Interactive)

Value15.4 s

7/100

10%

Network Requests Diagram

healthbytesnews.co.za

1161 ms

style.css

469 ms

bootstrap.min.css

54 ms

bootstrap-theme.min.css

71 ms

jquery-2.1.4.min.js

78 ms

Our browser made a total of 19 requests to load all elements on the main page. We found that 68% of them (13 requests) were addressed to the original Healthbytesnews.co.za, 16% (3 requests) were made to Maxcdn.bootstrapcdn.com and 11% (2 requests) were made to Google-analytics.com. The less responsive or slowest element that took the longest time to load (1.2 sec) belongs to the original domain Healthbytesnews.co.za.

Page Optimization Overview & Recommendations

Page size can be reduced by 204.6 kB (71%)

Content Size

289.4 kB

After Optimization

84.8 kB

In fact, the total size of Healthbytesnews.co.za main page is 289.4 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 20% of websites need less resources to load. CSS take 147.8 kB which makes up the majority of the site volume.

HTML Optimization

-66%

Potential reduce by 12.9 kB

  • Original 19.7 kB
  • After minification 18.1 kB
  • After compression 6.8 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 12.9 kB or 66% of the original size.

Image Optimization

-25%

Potential reduce by 8.2 kB

  • Original 32.2 kB
  • After minification 24.1 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Health Bytesnews needs image optimization as it can save up to 8.2 kB or 25% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-66%

Potential reduce by 59.0 kB

  • Original 89.7 kB
  • After minification 89.7 kB
  • After compression 30.7 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 59.0 kB or 66% of the original size.

CSS Optimization

-84%

Potential reduce by 124.5 kB

  • Original 147.8 kB
  • After minification 147.4 kB
  • After compression 23.3 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Healthbytesnews.co.za needs all CSS files to be minified and compressed as it can save up to 124.5 kB or 84% of the original size.

Requests Breakdown

We found no issues to fix!

Requests Now

12

After Optimization

12

The browser has sent 12 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Health Bytesnews. According to our analytics all requests are already optimized.

Accessibility Review

healthbytesnews.co.za accessibility score

83

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Internationalization and localization

These are opportunities to improve the interpretation of your content by users in different locales.

Impact

Issue

High

<html> element does not have a [lang] attribute

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Best Practices

healthbytesnews.co.za best practices score

67

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

healthbytesnews.co.za SEO score

89

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Healthbytesnews.co.za can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Healthbytesnews.co.za main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

Open Graph data is detected on the main page of Health Bytesnews. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: