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healthfitmd.com screenshot

Report Summary

  • 6

    Performance

    Renders faster than
    21% of other websites

  • 88

    Accessibility

    Visual factors better than
    that of 68% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 92

    SEO

    Google-friendlier than
    74% of websites

healthfitmd.com

Aesthetics, Wellness & Weight loss | Health Fit MD

Page Load Speed

5.6 sec in total

First Response

115 ms

Resources Loaded

5.1 sec

Page Rendered

379 ms

healthfitmd.com screenshot

About Website

Welcome to healthfitmd.com homepage info - get ready to check Health Fit MD best content right away, or after learning these important things about healthfitmd.com

We offer multiple flexible payment options including Health Savings Accounts (HSAs) and CareCredit® with an "interest-free" financing option. We c ...

Visit healthfitmd.com

Key Findings

We analyzed Healthfitmd.com page load time and found that the first response time was 115 ms and then it took 5.5 sec to load all DOM resources and completely render a web page. This is a poor result, as 75% of websites can load faster.

Performance Metrics

healthfitmd.com performance score

6

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.8 s

58/100

10%

LCP (Largest Contentful Paint)

Value12.0 s

0/100

25%

SI (Speed Index)

Value13.8 s

1/100

10%

TBT (Total Blocking Time)

Value12,720 ms

0/100

30%

CLS (Cumulative Layout Shift)

Value1

2/100

15%

TTI (Time to Interactive)

Value21.7 s

1/100

10%

Network Requests Diagram

healthfitmd.com

115 ms

www.healthfitmd.com

2297 ms

dashicons.min.css

95 ms

rmp-menu.css

103 ms

style.min.css

79 ms

Our browser made a total of 131 requests to load all elements on the main page. We found that 19% of them (25 requests) were addressed to the original Healthfitmd.com, 66% (86 requests) were made to Fonts.gstatic.com and 14% (18 requests) were made to B2640813.smushcdn.com. The less responsive or slowest element that took the longest time to load (2.3 sec) belongs to the original domain Healthfitmd.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 310.0 kB (14%)

Content Size

2.2 MB

After Optimization

1.9 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Healthfitmd.com main page is 2.2 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only a small number of websites need less resources to load. Images take 1.6 MB which makes up the majority of the site volume.

HTML Optimization

-86%

Potential reduce by 304.8 kB

  • Original 352.6 kB
  • After minification 343.0 kB
  • After compression 47.8 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 304.8 kB or 86% of the original size.

Image Optimization

-0%

Potential reduce by 4.4 kB

  • Original 1.6 MB
  • After minification 1.6 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Health Fit MD images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 564 B

  • Original 211.4 kB
  • After minification 211.4 kB
  • After compression 210.8 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-0%

Potential reduce by 141 B

  • Original 66.2 kB
  • After minification 66.2 kB
  • After compression 66.1 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Healthfitmd.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 20 (50%)

Requests Now

40

After Optimization

20

  • Images
  • JavaScript
  • CSS

The browser has sent 40 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Health Fit MD. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 15 to 1 for JavaScripts and from 7 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

healthfitmd.com

healthfitmd.com

115 ms

www.healthfitmd.com

www.healthfitmd.com

2297 ms

dashicons.min.css

dashicons.min.css

95 ms

rmp-menu.css

rmp-menu.css

103 ms

style.min.css

style.min.css

79 ms

style.min.css

style.min.css

93 ms

style.min.css

style.min.css

96 ms

gdpr-main.css

gdpr-main.css

101 ms

et-divi-customizer-global.min.css

et-divi-customizer-global.min.css

100 ms

jquery.min.js

jquery.min.js

158 ms

jquery-migrate.min.js

jquery-migrate.min.js

154 ms

rmp-menu.min.js

rmp-menu.min.js

155 ms

scripts.min.js

scripts.min.js

192 ms

smoothscroll.js

smoothscroll.js

177 ms

jquery.fitvids.js

jquery.fitvids.js

177 ms

frontend-bundle.min.js

frontend-bundle.min.js

157 ms

frontend-bundle.min.js

frontend-bundle.min.js

177 ms

common.js

common.js

354 ms

smush-lazy-load.min.js

smush-lazy-load.min.js

355 ms

main.js

main.js

354 ms

frontend-bundle.min.js

frontend-bundle.min.js

353 ms

loader.js

loader.js

55 ms

sticky-elements.js

sticky-elements.js

356 ms

gtm.js

gtm.js

247 ms

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Accessibility Review

healthfitmd.com accessibility score

88

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

healthfitmd.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Displays images with incorrect aspect ratio

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

healthfitmd.com SEO score

92

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Healthfitmd.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Healthfitmd.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

healthfitmd.com

Open Graph data is detected on the main page of Health Fit MD. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: