Tools & Wizards About Us
healthfromwithin.org screenshot

Report Summary

  • 57

    Performance

    Renders faster than
    73% of other websites

  • 97

    Accessibility

    Visual factors better than
    that of 92% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 100

    SEO

    Google-friendlier than
    94% of websites

healthfromwithin.org

Health from Within | Holistic Heath Practice Santa Fe, NM

Page Load Speed

4 sec in total

First Response

1.5 sec

Resources Loaded

2.2 sec

Page Rendered

244 ms

healthfromwithin.org screenshot

About Website

Click here to check amazing Health From Within content. Otherwise, check out these important facts you probably never knew about healthfromwithin.org

Dr. Joalie Davie provides assistance with phobias, relationship Issues, Anger, Grief, Anxiety, Sadness, Performance Anxiety, Arthritis, Pain and Stress.

Visit healthfromwithin.org

Key Findings

We analyzed Healthfromwithin.org page load time and found that the first response time was 1.5 sec and then it took 2.5 sec to load all DOM resources and completely render a web page. This is a poor result, as 50% of websites can load faster.

Performance Metrics

healthfromwithin.org performance score

57

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.4 s

72/100

10%

LCP (Largest Contentful Paint)

Value5.1 s

25/100

25%

SI (Speed Index)

Value4.4 s

74/100

10%

TBT (Total Blocking Time)

Value630 ms

47/100

30%

CLS (Cumulative Layout Shift)

Value0.065

97/100

15%

TTI (Time to Interactive)

Value4.7 s

80/100

10%

Network Requests Diagram

healthfromwithin.org

1497 ms

js

34 ms

wp-emoji-release.min.js

96 ms

style.min.css

142 ms

theme.min.css

148 ms

Our browser made a total of 37 requests to load all elements on the main page. We found that 68% of them (25 requests) were addressed to the original Healthfromwithin.org, 11% (4 requests) were made to Googletagmanager.com and 8% (3 requests) were made to Fonts.gstatic.com. The less responsive or slowest element that took the longest time to load (1.5 sec) belongs to the original domain Healthfromwithin.org.

Page Optimization Overview & Recommendations

Page size can be reduced by 159.7 kB (15%)

Content Size

1.1 MB

After Optimization

912.9 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Healthfromwithin.org main page is 1.1 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 45% of websites need less resources to load. Images take 826.4 kB which makes up the majority of the site volume.

HTML Optimization

-75%

Potential reduce by 29.4 kB

  • Original 39.1 kB
  • After minification 38.0 kB
  • After compression 9.7 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 29.4 kB or 75% of the original size.

Image Optimization

-10%

Potential reduce by 80.6 kB

  • Original 826.4 kB
  • After minification 745.8 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Health From Within images are well optimized though.

JavaScript Optimization

-23%

Potential reduce by 33.5 kB

  • Original 146.4 kB
  • After minification 146.4 kB
  • After compression 112.9 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 33.5 kB or 23% of the original size.

CSS Optimization

-27%

Potential reduce by 16.2 kB

  • Original 60.7 kB
  • After minification 60.4 kB
  • After compression 44.5 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Healthfromwithin.org needs all CSS files to be minified and compressed as it can save up to 16.2 kB or 27% of the original size.

Requests Breakdown

Number of requests can be reduced by 23 (74%)

Requests Now

31

After Optimization

8

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 31 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Health From Within. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 15 to 1 for JavaScripts and from 10 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

healthfromwithin.org

healthfromwithin.org

1497 ms

js

js

34 ms

wp-emoji-release.min.js

wp-emoji-release.min.js

96 ms

style.min.css

style.min.css

142 ms

theme.min.css

theme.min.css

148 ms

6-layout.css

6-layout.css

146 ms

cff-style.min.css

cff-style.min.css

148 ms

font-awesome.min.css

font-awesome.min.css

68 ms

jquery.magnificpopup.min.css

jquery.magnificpopup.min.css

147 ms

bootstrap.min.css

bootstrap.min.css

171 ms

skin-5ebdd31bb325b.css

skin-5ebdd31bb325b.css

214 ms

style.css

style.css

220 ms

css

css

22 ms

frontend-gtag.min.js

frontend-gtag.min.js

226 ms

jquery.js

jquery.js

352 ms

jquery-migrate.min.js

jquery-migrate.min.js

225 ms

imagesloaded.min.js

imagesloaded.min.js

264 ms

js

js

86 ms

6-layout.js

6-layout.js

268 ms

cff-scripts.min.js

cff-scripts.min.js

384 ms

jquery.ba-throttle-debounce.min.js

jquery.ba-throttle-debounce.min.js

283 ms

jquery.magnificpopup.min.js

jquery.magnificpopup.min.js

279 ms

bootstrap.min.js

bootstrap.min.js

306 ms

theme.min.js

theme.min.js

383 ms

wp-embed.min.js

wp-embed.min.js

392 ms

js

js

42 ms

analytics.js

analytics.js

21 ms

collect

collect

13 ms

js

js

74 ms

HFW-header21.jpg

HFW-header21.jpg

205 ms

slides-resources.jpg

slides-resources.jpg

325 ms

office-300x147.jpg

office-300x147.jpg

80 ms

book-upright-transparent-lo-res.png

book-upright-transparent-lo-res.png

385 ms

jizaRExUiTo99u79D0KEwA.ttf

jizaRExUiTo99u79D0KEwA.ttf

9 ms

jizfRExUiTo99u79B_mh0O6tKA.ttf

jizfRExUiTo99u79B_mh0O6tKA.ttf

17 ms

1Pt2g8TAX_SGgBGUi0tGOYEga5WOwnsS.ttf

1Pt2g8TAX_SGgBGUi0tGOYEga5WOwnsS.ttf

17 ms

verification.gif

verification.gif

225 ms

Accessibility Review

healthfromwithin.org accessibility score

97

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Best Practices

healthfromwithin.org best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

healthfromwithin.org SEO score

100

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Healthfromwithin.org can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Healthfromwithin.org main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

healthfromwithin.org

Open Graph data is detected on the main page of Health From Within. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: