Tools & Wizards About Us
healthfulnessguide.com screenshot

Report Summary

  • 15

    Performance

    Renders faster than
    27% of other websites

  • 84

    Accessibility

    Visual factors better than
    that of 56% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 84

    SEO

    Google-friendlier than
    52% of websites

healthfulnessguide.com

Healthfulness Guide - Your Guide to healthy living, weightloss, dieting, heart and blood pressure control, diabetic care and more

Page Load Speed

4.9 sec in total

First Response

753 ms

Resources Loaded

3.6 sec

Page Rendered

608 ms

healthfulnessguide.com screenshot

About Website

Welcome to healthfulnessguide.com homepage info - get ready to check Healthfulness Guide best content for Nigeria right away, or after learning these important things about healthfulnessguide.com

Get regular and up to date guide on your health, whole foods, heart health, diabetic health,weightloss, fitness healthy living, health issues and solution

Visit healthfulnessguide.com

Key Findings

We analyzed Healthfulnessguide.com page load time and found that the first response time was 753 ms and then it took 4.2 sec to load all DOM resources and completely render a web page. This is a poor result, as 65% of websites can load faster.

Performance Metrics

healthfulnessguide.com performance score

15

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value11.1 s

0/100

10%

LCP (Largest Contentful Paint)

Value23.0 s

0/100

25%

SI (Speed Index)

Value24.1 s

0/100

10%

TBT (Total Blocking Time)

Value7,960 ms

0/100

30%

CLS (Cumulative Layout Shift)

Value0.037

100/100

15%

TTI (Time to Interactive)

Value26.5 s

0/100

10%

Network Requests Diagram

www.healthfulnessguide.com

753 ms

js

71 ms

wp-emoji-release.min.js

40 ms

font-awesome.css

93 ms

front.css

129 ms

Our browser made a total of 158 requests to load all elements on the main page. We found that 95% of them (150 requests) were addressed to the original Healthfulnessguide.com, 2% (3 requests) were made to Google-analytics.com and 1% (2 requests) were made to Googletagmanager.com. The less responsive or slowest element that took the longest time to load (872 ms) belongs to the original domain Healthfulnessguide.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 424.9 kB (17%)

Content Size

2.5 MB

After Optimization

2.1 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Healthfulnessguide.com main page is 2.5 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 1.8 MB which makes up the majority of the site volume.

HTML Optimization

-86%

Potential reduce by 134.5 kB

  • Original 157.2 kB
  • After minification 151.9 kB
  • After compression 22.6 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 134.5 kB or 86% of the original size.

Image Optimization

-8%

Potential reduce by 145.4 kB

  • Original 1.8 MB
  • After minification 1.6 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Healthfulness Guide images are well optimized though.

JavaScript Optimization

-27%

Potential reduce by 103.7 kB

  • Original 382.1 kB
  • After minification 357.9 kB
  • After compression 278.4 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 103.7 kB or 27% of the original size.

CSS Optimization

-20%

Potential reduce by 41.3 kB

  • Original 201.8 kB
  • After minification 195.4 kB
  • After compression 160.4 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Healthfulnessguide.com needs all CSS files to be minified and compressed as it can save up to 41.3 kB or 20% of the original size.

Requests Breakdown

Number of requests can be reduced by 100 (69%)

Requests Now

145

After Optimization

45

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 145 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Healthfulness Guide. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 62 to 1 for JavaScripts and from 40 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

www.healthfulnessguide.com

www.healthfulnessguide.com

753 ms

js

js

71 ms

wp-emoji-release.min.js

wp-emoji-release.min.js

40 ms

font-awesome.css

font-awesome.css

93 ms

front.css

front.css

129 ms

font-awesome.css

font-awesome.css

72 ms

font-awesome.css

font-awesome.css

68 ms

styles.css

styles.css

76 ms

styles.css

styles.css

76 ms

style.css

style.css

123 ms

style.css

style.css

117 ms

jquery.prettyphoto.css

jquery.prettyphoto.css

119 ms

idangerous.swiper.css

idangerous.swiper.css

138 ms

mb.YTVPlayer.css

mb.YTVPlayer.css

123 ms

timer2.css

timer2.css

153 ms

soon.min.css

soon.min.css

156 ms

mb-comingsoon.css

mb-comingsoon.css

154 ms

animate.css

animate.css

164 ms

contact-ui.css

contact-ui.css

160 ms

shortcodes.css

shortcodes.css

166 ms

pbs.css

pbs.css

175 ms

minimalist.css

minimalist.css

176 ms

progressbar.css

progressbar.css

176 ms

style.css

style.css

172 ms

colorbox.css

colorbox.css

177 ms

style.min.css

style.min.css

182 ms

wc-blocks-vendors-style.css

wc-blocks-vendors-style.css

206 ms

wc-blocks-style.css

wc-blocks-style.css

251 ms

animate.css

animate.css

205 ms

main.css

main.css

209 ms

glyphicons.css

glyphicons.css

219 ms

jquery.countdown.css

jquery.countdown.css

223 ms

woocommerce-layout.css

woocommerce-layout.css

224 ms

woocommerce.css

woocommerce.css

230 ms

style.css

style.css

240 ms

magnific-popup.min.css

magnific-popup.min.css

263 ms

font-awesome.min.css

font-awesome.min.css

264 ms

js

js

77 ms

css

css

35 ms

select2.css

select2.css

258 ms

jquery.min.js

jquery.min.js

280 ms

jquery-migrate.min.js

jquery-migrate.min.js

216 ms

form_validate.js

form_validate.js

215 ms

jquery.colorbox-min.js

jquery.colorbox-min.js

201 ms

ouibounce.min.js

ouibounce.min.js

202 ms

frontend-gtag.min.js

frontend-gtag.min.js

200 ms

jquery.easing.1.3.js

jquery.easing.1.3.js

188 ms

frontend.js

frontend.js

187 ms

te-forms.js

te-forms.js

192 ms

buttons_styles.css

buttons_styles.css

196 ms

optin_styles.css

optin_styles.css

188 ms

analytics.js

analytics.js

44 ms

jquery.plugin.js

jquery.plugin.js

218 ms

css

css

30 ms

jquery.countdown.js

jquery.countdown.js

216 ms

analytics.js

analytics.js

218 ms

jscripts.php

jscripts.php

212 ms

classie.js

classie.js

209 ms

jquery.color.min.js

jquery.color.min.js

266 ms

core.min.js

core.min.js

267 ms

jquery.ui.mouse.min.js

jquery.ui.mouse.min.js

264 ms

slider.min.js

slider.min.js

362 ms

accordion.min.js

accordion.min.js

362 ms

sortable.min.js

sortable.min.js

363 ms

datepicker.min.js

datepicker.min.js

362 ms

jquery.ui.draggable.min.js

jquery.ui.draggable.min.js

354 ms

linkid.js

linkid.js

15 ms

jquery.live.js

jquery.live.js

333 ms

jquery.prettyphoto.js

jquery.prettyphoto.js

332 ms

collect

collect

22 ms

idangerous.swiper.js

idangerous.swiper.js

326 ms

swfobject.js

swfobject.js

323 ms

jquery.metadata.js

jquery.metadata.js

323 ms

jquery.mb.YTPlayer.js

jquery.mb.YTPlayer.js

323 ms

timer.min.js

timer.min.js

313 ms

soon.min.js

soon.min.js

288 ms

jquery.mb-comingsoon.js

jquery.mb-comingsoon.js

288 ms

typed.min.js

typed.min.js

285 ms

shortcodes.js

shortcodes.js

285 ms

jquery.easypiechart.min.js

jquery.easypiechart.min.js

281 ms

chart.js

chart.js

282 ms

raphael.2.1.0.min.js

raphael.2.1.0.min.js

284 ms

justgage.1.0.1.js

justgage.1.0.1.js

282 ms

isotope.pkgd.min.js

isotope.pkgd.min.js

282 ms

pbs.min.js

pbs.min.js

279 ms

modernizr-2.6.2-respond-1.1.0.min.js

modernizr-2.6.2-respond-1.1.0.min.js

268 ms

flowplayer.min.js

flowplayer.min.js

269 ms

pb_main.js

pb_main.js

262 ms

jquery.blockUI.min.js

jquery.blockUI.min.js

265 ms

add-to-cart.min.js

add-to-cart.min.js

258 ms

js.cookie.min.js

js.cookie.min.js

215 ms

woocommerce.min.js

woocommerce.min.js

211 ms

cart-fragments.min.js

cart-fragments.min.js

209 ms

jquery.bxslider.min.js

jquery.bxslider.min.js

210 ms

jquery.sticky.min.js

jquery.sticky.min.js

186 ms

jquery.newsTicker.min.js

jquery.newsTicker.min.js

185 ms

jquery.magnific-popup.min.js

jquery.magnific-popup.min.js

185 ms

navigation.min.js

navigation.min.js

185 ms

jquery.fitvids.min.js

jquery.fitvids.min.js

87 ms

skip-link-focus-fix.min.js

skip-link-focus-fix.min.js

86 ms

colormag-custom.min.js

colormag-custom.min.js

86 ms

frontend.min.js

frontend.min.js

86 ms

selectWoo.full.min.js

selectWoo.full.min.js

86 ms

jscripts-ftr-min.js

jscripts-ftr-min.js

126 ms

cropped-Healfulness-logo-1.jpg

cropped-Healfulness-logo-1.jpg

698 ms

Amazing-slim.jpg

Amazing-slim.jpg

122 ms

Aging-wellness-800x445.png

Aging-wellness-800x445.png

858 ms

foot-care2-800x445.png

foot-care2-800x445.png

755 ms

Aging-wellness-392x272.png

Aging-wellness-392x272.png

799 ms

foot-care2-392x272.png

foot-care2-392x272.png

797 ms

Weightloss-1-392x272.jpg

Weightloss-1-392x272.jpg

796 ms

Beautiful-Skin-392x272.jpg

Beautiful-Skin-392x272.jpg

795 ms

healthy-drinks-390x205.jpg

healthy-drinks-390x205.jpg

795 ms

Salmon-130x90.jpg

Salmon-130x90.jpg

797 ms

Iron-rich-130x90.jpg

Iron-rich-130x90.jpg

796 ms

Juice-maker-130x90.jpg

Juice-maker-130x90.jpg

841 ms

brain-2.jpg

brain-2.jpg

838 ms

High-blood-pressure-390x205.jpg

High-blood-pressure-390x205.jpg

839 ms

Stroke1-130x90.jpg

Stroke1-130x90.jpg

838 ms

Reduce-stress-1-130x90.jpg

Reduce-stress-1-130x90.jpg

838 ms

Stress-kills-2-130x90.jpg

Stress-kills-2-130x90.jpg

836 ms

Berries-390x205.jpg

Berries-390x205.jpg

837 ms

Sugar-enemy-130x90.jpg

Sugar-enemy-130x90.jpg

839 ms

Diabetes-control-130x90.jpg

Diabetes-control-130x90.jpg

837 ms

Diabetes-2-130x90.jpg

Diabetes-2-130x90.jpg

872 ms

Fat-Burning-Secrets-1.jpg

Fat-Burning-Secrets-1.jpg

97 ms

Weightloss-1-390x205.jpg

Weightloss-1-390x205.jpg

837 ms

Belly-fat-130x90.jpg

Belly-fat-130x90.jpg

858 ms

lose-weight1-130x90.jpg

lose-weight1-130x90.jpg

856 ms

OpenSans-VariableFont.woff

OpenSans-VariableFont.woff

408 ms

OpenSans-Regular.woff

OpenSans-Regular.woff

404 ms

OpenSans-Medium.woff

OpenSans-Medium.woff

623 ms

OpenSans-Light.woff

OpenSans-Light.woff

622 ms

OpenSans-SemiBold.woff

OpenSans-SemiBold.woff

398 ms

OpenSans-Bold.woff

OpenSans-Bold.woff

397 ms

OpenSans-ExtraBold.woff

OpenSans-ExtraBold.woff

670 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

670 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

666 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

682 ms

healthtips-3.jpg

healthtips-3.jpg

627 ms

Aging-wellness-390x205.png

Aging-wellness-390x205.png

790 ms

foot-care2-130x90.png

foot-care2-130x90.png

675 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsiH0C4k.woff

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsiH0C4k.woff

336 ms

Beautiful-Skin-130x90.jpg

Beautiful-Skin-130x90.jpg

422 ms

Local-Raw-Honey-130x90.jpg

Local-Raw-Honey-130x90.jpg

435 ms

Flawless-Skin.jpg

Flawless-Skin.jpg

275 ms

www.healthfulnessguide.com

www.healthfulnessguide.com

791 ms

Design-health.jpg

Design-health.jpg

59 ms

thumbnail-3bOuHS.png

thumbnail-3bOuHS.png

60 ms

Scar-removal.jpg

Scar-removal.jpg

61 ms

biceps-2-390x205.jpg

biceps-2-390x205.jpg

169 ms

Exercise-brain-130x90.jpg

Exercise-brain-130x90.jpg

179 ms

workout-130x90.jpg

workout-130x90.jpg

175 ms

fitness-1-130x90.jpg

fitness-1-130x90.jpg

178 ms

Healfulness-logo.jpg

Healfulness-logo.jpg

55 ms

weightloss-3.jpg

weightloss-3.jpg

52 ms

overlay.png

overlay.png

49 ms

woocommerce-smallscreen.css

woocommerce-smallscreen.css

28 ms

Accessibility Review

healthfulnessguide.com accessibility score

84

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Best Practices

healthfulnessguide.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

SEO Factors

healthfulnessguide.com SEO score

84

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Healthfulnessguide.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Healthfulnessguide.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

healthfulnessguide.com

Open Graph data is detected on the main page of Healthfulness Guide. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: