Tools & Wizards About Us
healthplusdiet.com screenshot

Report Summary

  • 25

    Performance

    Renders faster than
    44% of other websites

  • 89

    Accessibility

    Visual factors better than
    that of 71% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 91

    SEO

    Google-friendlier than
    70% of websites

healthplusdiet.com

HealthPlusDiet - Keeping You Happy, Healthy & Safe

Page Load Speed

33.9 sec in total

First Response

177 ms

Resources Loaded

33.2 sec

Page Rendered

528 ms

healthplusdiet.com screenshot

About Website

Click here to check amazing Health Plus Diet content. Otherwise, check out these important facts you probably never knew about healthplusdiet.com

Keeping You Happy, Healthy & Safe

Visit healthplusdiet.com

Key Findings

We analyzed Healthplusdiet.com page load time and found that the first response time was 177 ms and then it took 33.7 sec to load all DOM resources and completely render a web page. This is a poor result, as 95% of websites can load faster.

Performance Metrics

healthplusdiet.com performance score

25

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value5.4 s

6/100

10%

LCP (Largest Contentful Paint)

Value13.6 s

0/100

25%

SI (Speed Index)

Value7.9 s

23/100

10%

TBT (Total Blocking Time)

Value1,080 ms

24/100

30%

CLS (Cumulative Layout Shift)

Value0.004

100/100

15%

TTI (Time to Interactive)

Value19.6 s

2/100

10%

Network Requests Diagram

healthplusdiet.com

177 ms

healthplusdiet.com

423 ms

font-awesome.min.css

159 ms

common.css

224 ms

style.css

570 ms

Our browser made a total of 131 requests to load all elements on the main page. We found that 44% of them (58 requests) were addressed to the original Healthplusdiet.com, 36% (47 requests) were made to C0.wp.com and 11% (15 requests) were made to Fonts.gstatic.com. The less responsive or slowest element that took the longest time to load (16 sec) relates to the external source Cbproads.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 1.4 MB (21%)

Content Size

6.9 MB

After Optimization

5.4 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Healthplusdiet.com main page is 6.9 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 75% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 5.5 MB which makes up the majority of the site volume.

HTML Optimization

-81%

Potential reduce by 144.7 kB

  • Original 178.1 kB
  • After minification 170.6 kB
  • After compression 33.4 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 144.7 kB or 81% of the original size.

Image Optimization

-19%

Potential reduce by 1.0 MB

  • Original 5.5 MB
  • After minification 4.5 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Health Plus Diet needs image optimization as it can save up to 1.0 MB or 19% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-21%

Potential reduce by 151.3 kB

  • Original 720.8 kB
  • After minification 720.8 kB
  • After compression 569.5 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 151.3 kB or 21% of the original size.

CSS Optimization

-21%

Potential reduce by 91.2 kB

  • Original 435.3 kB
  • After minification 435.3 kB
  • After compression 344.1 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Healthplusdiet.com needs all CSS files to be minified and compressed as it can save up to 91.2 kB or 21% of the original size.

Requests Breakdown

Number of requests can be reduced by 83 (81%)

Requests Now

102

After Optimization

19

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 102 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Health Plus Diet. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 51 to 1 for JavaScripts and from 34 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

healthplusdiet.com

healthplusdiet.com

177 ms

healthplusdiet.com

healthplusdiet.com

423 ms

font-awesome.min.css

font-awesome.min.css

159 ms

common.css

common.css

224 ms

style.css

style.css

570 ms

datepicker.css

datepicker.css

250 ms

jquery-te-1.4.0.css

jquery-te-1.4.0.css

249 ms

style.min.css

style.min.css

86 ms

mediaelementplayer-legacy.min.css

mediaelementplayer-legacy.min.css

85 ms

wp-mediaelement.min.css

wp-mediaelement.min.css

95 ms

style.css

style.css

250 ms

style.css

style.css

315 ms

admin-csm-menu-styles.css

admin-csm-menu-styles.css

294 ms

woocommerce-layout.css

woocommerce-layout.css

95 ms

woocommerce.css

woocommerce.css

103 ms

css

css

137 ms

blocks.css

blocks.css

318 ms

block-frontend.css

block-frontend.css

322 ms

bootstrap.css

bootstrap.css

453 ms

owl.carousel.css

owl.carousel.css

361 ms

fontawesome-all.css

fontawesome-all.css

382 ms

animate.css

animate.css

405 ms

dashicons.min.css

dashicons.min.css

98 ms

frontend.min.css

frontend.min.css

407 ms

jetpack.css

jetpack.css

105 ms

jquery.js

jquery.js

613 ms

common.js

common.js

465 ms

jquery-te-1.4.0.min.js

jquery-te-1.4.0.min.js

475 ms

jquery.min.js

jquery.min.js

114 ms

jquery-migrate.min.js

jquery-migrate.min.js

114 ms

jquery.blockUI.min.js

jquery.blockUI.min.js

114 ms

add-to-cart.min.js

add-to-cart.min.js

117 ms

js.cookie.min.js

js.cookie.min.js

116 ms

woocommerce.min.js

woocommerce.min.js

114 ms

s-202409.js

s-202409.js

112 ms

js

js

149 ms

front.js

front.js

474 ms

utils.min.js

utils.min.js

117 ms

moxie.min.js

moxie.min.js

117 ms

plupload.min.js

plupload.min.js

118 ms

front.js

front.js

522 ms

adsbygoogle.js

adsbygoogle.js

185 ms

adsense_listv3.js

adsense_listv3.js

410 ms

adsense_br_carouv3.js

adsense_br_carouv3.js

16044 ms

boot-cont.css

boot-cont.css

623 ms

boot-cont.css

boot-cont.css

706 ms

front.css

front.css

488 ms

style.css

style.css

621 ms

buttons.min.css

buttons.min.css

60 ms

media-views.min.css

media-views.min.css

62 ms

imgareaselect.css

imgareaselect.css

61 ms

tw-bs4.css

tw-bs4.css

709 ms

font-awesome.min.css

font-awesome.min.css

705 ms

front.css

front.css

704 ms

example.js

example.js

3641 ms

sourcebuster.min.js

sourcebuster.min.js

63 ms

order-attribution.min.js

order-attribution.min.js

62 ms

jquery.superfish.js

jquery.superfish.js

704 ms

bootstrap.js

bootstrap.js

820 ms

owl.carousel.js

owl.carousel.js

792 ms

custom.js

custom.js

706 ms

wow.js

wow.js

706 ms

e-202409.js

e-202409.js

57 ms

underscore.min.js

underscore.min.js

61 ms

shortcode.min.js

shortcode.min.js

61 ms

backbone.min.js

backbone.min.js

62 ms

wp-util.min.js

wp-util.min.js

60 ms

wp-backbone.min.js

wp-backbone.min.js

62 ms

media-models.min.js

media-models.min.js

62 ms

wp-plupload.min.js

wp-plupload.min.js

62 ms

core.min.js

core.min.js

62 ms

mouse.min.js

mouse.min.js

63 ms

sortable.min.js

sortable.min.js

63 ms

mediaelement-and-player.min.js

mediaelement-and-player.min.js

66 ms

mediaelement-migrate.min.js

mediaelement-migrate.min.js

63 ms

wp-mediaelement.min.js

wp-mediaelement.min.js

63 ms

api-request.min.js

api-request.min.js

66 ms

wp-polyfill-inert.min.js

wp-polyfill-inert.min.js

66 ms

regenerator-runtime.min.js

regenerator-runtime.min.js

50 ms

wp-polyfill.min.js

wp-polyfill.min.js

51 ms

dom-ready.min.js

dom-ready.min.js

47 ms

hooks.min.js

hooks.min.js

46 ms

i18n.min.js

i18n.min.js

41 ms

a11y.min.js

a11y.min.js

28 ms

clipboard.min.js

clipboard.min.js

26 ms

media-views.min.js

media-views.min.js

27 ms

media-editor.min.js

media-editor.min.js

25 ms

media-audiovideo.min.js

media-audiovideo.min.js

27 ms

woocommerce-smallscreen.css

woocommerce-smallscreen.css

1 ms

cropped-CF8426DA-FED5-4096-9768-4E91CA8CA419-1.png

cropped-CF8426DA-FED5-4096-9768-4E91CA8CA419-1.png

205 ms

search.png

search.png

204 ms

13BE4E4B-1501-4014-983B-DE4A2C761375.png

13BE4E4B-1501-4014-983B-DE4A2C761375.png

1513 ms

c2a856189d6a96de9324101233476f5dgb39d73b28a3381555a8d0d063fa7ceb6c06ce5c0bbf9375f99e79b0568ee6bbf643349e3d32417ecdf1a0de86e0b932d_1280.jpg

c2a856189d6a96de9324101233476f5dgb39d73b28a3381555a8d0d063fa7ceb6c06ce5c0bbf9375f99e79b0568ee6bbf643349e3d32417ecdf1a0de86e0b932d_1280.jpg

330 ms

7f4343c93a26e11d38b08c53a34c2811g6774eb6020a0e9c95ae4d2b7f7570325fef138415a509c1f62a14336427a1ee385e70e4ee4c613a581da6d02e59e473ad435c489bf20b0396748e000340a1208_1280.jpg

7f4343c93a26e11d38b08c53a34c2811g6774eb6020a0e9c95ae4d2b7f7570325fef138415a509c1f62a14336427a1ee385e70e4ee4c613a581da6d02e59e473ad435c489bf20b0396748e000340a1208_1280.jpg

459 ms

stability-ball.png

stability-ball.png

1372 ms

73c51e93f4a726735db866d7e25d370ege48721f0de68f9413710ebc06a0e7f886528bb6d0b52d268fab2e502963e3c9c6460579893cc980c5664ddccbf6eb0aa0fb2e70bab12631e72bf99d1703a5f3f_1280.jpg

73c51e93f4a726735db866d7e25d370ege48721f0de68f9413710ebc06a0e7f886528bb6d0b52d268fab2e502963e3c9c6460579893cc980c5664ddccbf6eb0aa0fb2e70bab12631e72bf99d1703a5f3f_1280.jpg

453 ms

854132109b67f48fefcfc4fca831c3c2ga8159bc7d2805ce1b857eb92c714068c8a3a35606a918dfd9c7c6af9ac12c6153598bf67b1ba6ceff62aeed0b297508e_1280.jpg

854132109b67f48fefcfc4fca831c3c2ga8159bc7d2805ce1b857eb92c714068c8a3a35606a918dfd9c7c6af9ac12c6153598bf67b1ba6ceff62aeed0b297508e_1280.jpg

527 ms

b6a941e7260c98abcf985b6777a6c81bga75cb16cc81cffdf002ffd9d28931212c67bcb7369204a0c3d70f033c61f8b99f51d5c7cffa10b455d04a5f04853a11e_1280.jpg

b6a941e7260c98abcf985b6777a6c81bga75cb16cc81cffdf002ffd9d28931212c67bcb7369204a0c3d70f033c61f8b99f51d5c7cffa10b455d04a5f04853a11e_1280.jpg

657 ms

6aba924cddfd1989ca812d1cfaf38c61g4bdc3e0aafd96f8fb9754a14c939673077c7ac4d33de156b439032273daec9600ee98b5706377b228d6efcd6a4999e2ad082262af4df8d723cd74c862426119b_1280.jpg

6aba924cddfd1989ca812d1cfaf38c61g4bdc3e0aafd96f8fb9754a14c939673077c7ac4d33de156b439032273daec9600ee98b5706377b228d6efcd6a4999e2ad082262af4df8d723cd74c862426119b_1280.jpg

794 ms

7c394b901807bb797bf2b4fcd9229d7cgbe71a3340da3e39c963ab74909dd7a5e11fa09509a69c8b6048f02f609ee22fbf2c5f62a0e787e4a7faf028153a2cf1be472e0c6163752dd93eb4dbf7ec39cc0_1280.jpg

7c394b901807bb797bf2b4fcd9229d7cgbe71a3340da3e39c963ab74909dd7a5e11fa09509a69c8b6048f02f609ee22fbf2c5f62a0e787e4a7faf028153a2cf1be472e0c6163752dd93eb4dbf7ec39cc0_1280.jpg

792 ms

Ad_11.png

Ad_11.png

732 ms

DESTROYS-Diabetes.png

DESTROYS-Diabetes.png

936 ms

Eat-This-FOOD.png

Eat-This-FOOD.png

927 ms

300x250x6-1.png

300x250x6-1.png

864 ms

show_ads_impl.js

show_ads_impl.js

249 ms

zrt_lookup.html

zrt_lookup.html

121 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0B4gaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0B4gaVc.ttf

33 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjr0B4gaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjr0B4gaVc.ttf

48 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsiH0B4gaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsiH0B4gaVc.ttf

75 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsgH1x4gaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsgH1x4gaVc.ttf

94 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsg-1x4gaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsg-1x4gaVc.ttf

95 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgshZ1x4gaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgshZ1x4gaVc.ttf

95 ms

Qw3PZQNVED7rKGKxtqIqX5E-AVSJrOCfjY46_N_XbMZhKg.ttf

Qw3PZQNVED7rKGKxtqIqX5E-AVSJrOCfjY46_N_XbMZhKg.ttf

95 ms

Qw3PZQNVED7rKGKxtqIqX5E-AVSJrOCfjY46_ObXbMZhKg.ttf

Qw3PZQNVED7rKGKxtqIqX5E-AVSJrOCfjY46_ObXbMZhKg.ttf

96 ms

Qw3PZQNVED7rKGKxtqIqX5E-AVSJrOCfjY46_ArQbMZhKg.ttf

Qw3PZQNVED7rKGKxtqIqX5E-AVSJrOCfjY46_ArQbMZhKg.ttf

93 ms

Qw3PZQNVED7rKGKxtqIqX5E-AVSJrOCfjY46_DjQbMZhKg.ttf

Qw3PZQNVED7rKGKxtqIqX5E-AVSJrOCfjY46_DjQbMZhKg.ttf

96 ms

Qw3PZQNVED7rKGKxtqIqX5E-AVSJrOCfjY46_GbQbMZhKg.ttf

Qw3PZQNVED7rKGKxtqIqX5E-AVSJrOCfjY46_GbQbMZhKg.ttf

96 ms

Qw3PZQNVED7rKGKxtqIqX5E-AVSJrOCfjY46_LjQbMZhKg.ttf

Qw3PZQNVED7rKGKxtqIqX5E-AVSJrOCfjY46_LjQbMZhKg.ttf

97 ms

Qw3PZQNVED7rKGKxtqIqX5E-AVSJrOCfjY46_DjRbMZhKg.ttf

Qw3PZQNVED7rKGKxtqIqX5E-AVSJrOCfjY46_DjRbMZhKg.ttf

97 ms

fa-solid-900.woff

fa-solid-900.woff

752 ms

fa-solid-900.woff

fa-solid-900.woff

2843 ms

fa-regular-400.woff

fa-regular-400.woff

820 ms

Qw3JZQNVED7rKGKxtqIqX5EUCGZ2dIn0FyA96fCTtIJRLSzt.ttf

Qw3JZQNVED7rKGKxtqIqX5EUCGZ2dIn0FyA96fCTtIJRLSzt.ttf

97 ms

memQYaGs126MiZpBA-UFUIcVXSCEkx2cmqvXlWq8tWZ0Pw86hd0Rk8ZkWVAexQ.ttf

memQYaGs126MiZpBA-UFUIcVXSCEkx2cmqvXlWq8tWZ0Pw86hd0Rk8ZkWVAexQ.ttf

97 ms

fa-brands-400.woff

fa-brands-400.woff

816 ms

ads

ads

80 ms

fa-solid-900.ttf

fa-solid-900.ttf

877 ms

fa-solid-900.svg

fa-solid-900.svg

795 ms

adsense_br_carouv3.js

adsense_br_carouv3.js

15758 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

546 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

394 ms

Accessibility Review

healthplusdiet.com accessibility score

89

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

[role]s are not contained by their required parent element

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

healthplusdiet.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

healthplusdiet.com SEO score

91

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Healthplusdiet.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Healthplusdiet.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

healthplusdiet.com

Open Graph data is detected on the main page of Health Plus Diet. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: