Tools & Wizards About Us
healthqigong.org.uk screenshot

Report Summary

  • 42

    Performance

    Renders faster than
    61% of other websites

  • 81

    Accessibility

    Visual factors better than
    that of 51% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 92

    SEO

    Google-friendlier than
    74% of websites

healthqigong.org.uk

Health Qigong in the UK & Europe with the BHQA (British Health Qigong Association, UK)

Page Load Speed

2.8 sec in total

First Response

203 ms

Resources Loaded

2.2 sec

Page Rendered

446 ms

healthqigong.org.uk screenshot

About Website

Click here to check amazing Health Qigong content for Slovenia. Otherwise, check out these important facts you probably never knew about healthqigong.org.uk

The British Health Qigong Association is the Governing Body and the Official Authority for Standards, Training and Assessment in Health Qigong in the United Kingdom and Europe. Internationally Recogni...

Visit healthqigong.org.uk

Key Findings

We analyzed Healthqigong.org.uk page load time and found that the first response time was 203 ms and then it took 2.6 sec to load all DOM resources and completely render a web page. This is a poor result, as 50% of websites can load faster.

Performance Metrics

healthqigong.org.uk performance score

42

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.9 s

52/100

10%

LCP (Largest Contentful Paint)

Value3.1 s

74/100

25%

SI (Speed Index)

Value9.0 s

14/100

10%

TBT (Total Blocking Time)

Value740 ms

40/100

30%

CLS (Cumulative Layout Shift)

Value0.359

30/100

15%

TTI (Time to Interactive)

Value18.1 s

3/100

10%

Network Requests Diagram

healthqigong.org.uk

203 ms

healthqigong.org.uk

372 ms

bootstrap.min.css

45 ms

container_pages.css

84 ms

site-update.css

404 ms

Our browser made a total of 38 requests to load all elements on the main page. We found that 29% of them (11 requests) were addressed to the original Healthqigong.org.uk, 21% (8 requests) were made to Yipadmin.taichilink.uk and 13% (5 requests) were made to Youtube.com. The less responsive or slowest element that took the longest time to load (1.6 sec) relates to the external source Yipadmin.taichilink.uk.

Page Optimization Overview & Recommendations

Page size can be reduced by 1.3 MB (29%)

Content Size

4.5 MB

After Optimization

3.2 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Healthqigong.org.uk main page is 4.5 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 4.0 MB which makes up the majority of the site volume.

HTML Optimization

-74%

Potential reduce by 11.8 kB

  • Original 16.0 kB
  • After minification 15.4 kB
  • After compression 4.2 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 11.8 kB or 74% of the original size.

Image Optimization

-26%

Potential reduce by 1.1 MB

  • Original 4.0 MB
  • After minification 2.9 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Health Qigong needs image optimization as it can save up to 1.1 MB or 26% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-57%

Potential reduce by 221.5 kB

  • Original 385.6 kB
  • After minification 385.6 kB
  • After compression 164.2 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 221.5 kB or 57% of the original size.

CSS Optimization

-2%

Potential reduce by 1.6 kB

  • Original 66.7 kB
  • After minification 66.3 kB
  • After compression 65.1 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Healthqigong.org.uk has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 11 (34%)

Requests Now

32

After Optimization

21

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 32 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Health Qigong. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 8 to 1 for JavaScripts and from 5 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

healthqigong.org.uk

healthqigong.org.uk

203 ms

healthqigong.org.uk

healthqigong.org.uk

372 ms

bootstrap.min.css

bootstrap.min.css

45 ms

container_pages.css

container_pages.css

84 ms

site-update.css

site-update.css

404 ms

css2

css2

44 ms

header.jpg

header.jpg

585 ms

facebook.jpg

facebook.jpg

764 ms

ethnic_chinatrip_2024_icon.jpg

ethnic_chinatrip_2024_icon.jpg

1263 ms

tzc9_RmXuv0

tzc9_RmXuv0

114 ms

jquery.js

jquery.js

799 ms

jquery-migrate-1.0.0.js

jquery-migrate-1.0.0.js

583 ms

bootstrap.bundle.min.js

bootstrap.bundle.min.js

50 ms

book12daoyin.jpg

book12daoyin.jpg

943 ms

youtube.jpg

youtube.jpg

761 ms

healthqigong_CPD_Reval_Nov2024.jpg

healthqigong_CPD_Reval_Nov2024.jpg

1325 ms

deyin_squad_training_2024.jpg

deyin_squad_training_2024.jpg

1411 ms

16th_Health_Qigong_Instructor_Course_2024.jpg

16th_Health_Qigong_Instructor_Course_2024.jpg

1324 ms

instructor_insurance.jpg

instructor_insurance.jpg

1008 ms

bhqa_badge.png

bhqa_badge.png

1594 ms

bhqa_pin.png

bhqa_pin.png

1239 ms

japan_wuqinxi.jpg

japan_wuqinxi.jpg

1201 ms

ba_duan_jin_peterborough.jpg

ba_duan_jin_peterborough.jpg

843 ms

www-player.css

www-player.css

6 ms

www-embed-player.js

www-embed-player.js

24 ms

base.js

base.js

48 ms

ad_status.js

ad_status.js

204 ms

UCY5Klx_0fJhMytIltuKLUwnjJON9GWedkq6jjIrpW0.js

UCY5Klx_0fJhMytIltuKLUwnjJON9GWedkq6jjIrpW0.js

144 ms

embed.js

embed.js

82 ms

healthqigong-menu.png

healthqigong-menu.png

270 ms

KFOmCnqEu92Fr1Mu4mxP.ttf

KFOmCnqEu92Fr1Mu4mxP.ttf

59 ms

KFOlCnqEu92Fr1MmEU9fBBc9.ttf

KFOlCnqEu92Fr1MmEU9fBBc9.ttf

69 ms

S6uyw4BMUTPHvxk.ttf

S6uyw4BMUTPHvxk.ttf

143 ms

S6u9w4BMUTPHh6UVew8.ttf

S6u9w4BMUTPHh6UVew8.ttf

144 ms

Create

Create

88 ms

id

id

78 ms

GenerateIT

GenerateIT

17 ms

bx_loader.gif

bx_loader.gif

84 ms

Accessibility Review

healthqigong.org.uk accessibility score

81

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Best Practices

healthqigong.org.uk best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

healthqigong.org.uk SEO score

92

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Healthqigong.org.uk can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Healthqigong.org.uk main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

healthqigong.org.uk

Open Graph description is not detected on the main page of Health Qigong. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: