Tools & Wizards About Us
healthvsfitness.com screenshot

Report Summary

  • 55

    Performance

    Renders faster than
    72% of other websites

  • 91

    Accessibility

    Visual factors better than
    that of 76% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 93

    SEO

    Google-friendlier than
    83% of websites

healthvsfitness.com

Healthvsfitness.com

Page Load Speed

3.8 sec in total

First Response

942 ms

Resources Loaded

2.4 sec

Page Rendered

403 ms

healthvsfitness.com screenshot

About Website

Click here to check amazing Healthvsfitness content for India. Otherwise, check out these important facts you probably never knew about healthvsfitness.com

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Key Findings

We analyzed Healthvsfitness.com page load time and found that the first response time was 942 ms and then it took 2.8 sec to load all DOM resources and completely render a web page. This is a poor result, as 55% of websites can load faster.

Performance Metrics

healthvsfitness.com performance score

55

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.2 s

44/100

10%

LCP (Largest Contentful Paint)

Value11.0 s

0/100

25%

SI (Speed Index)

Value5.4 s

56/100

10%

TBT (Total Blocking Time)

Value130 ms

96/100

30%

CLS (Cumulative Layout Shift)

Value0.194

63/100

15%

TTI (Time to Interactive)

Value5.9 s

66/100

10%

Network Requests Diagram

healthvsfitness.com

942 ms

combined.premium.css

331 ms

style.min.css

173 ms

style.css

187 ms

sidebar.css

171 ms

Our browser made a total of 22 requests to load all elements on the main page. We found that 82% of them (18 requests) were addressed to the original Healthvsfitness.com, 9% (2 requests) were made to Fonts.googleapis.com and 9% (2 requests) were made to Fonts.gstatic.com. The less responsive or slowest element that took the longest time to load (942 ms) belongs to the original domain Healthvsfitness.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 114.1 kB (5%)

Content Size

2.4 MB

After Optimization

2.3 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Healthvsfitness.com main page is 2.4 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 20% of websites need less resources to load. Images take 2.1 MB which makes up the majority of the site volume.

HTML Optimization

-88%

Potential reduce by 104.0 kB

  • Original 117.8 kB
  • After minification 116.8 kB
  • After compression 13.8 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 104.0 kB or 88% of the original size.

Image Optimization

-0%

Potential reduce by 5.7 kB

  • Original 2.1 MB
  • After minification 2.1 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Healthvsfitness images are well optimized though.

JavaScript Optimization

-1%

Potential reduce by 641 B

  • Original 127.7 kB
  • After minification 127.7 kB
  • After compression 127.1 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-6%

Potential reduce by 3.8 kB

  • Original 60.5 kB
  • After minification 60.5 kB
  • After compression 56.7 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Healthvsfitness.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 8 (50%)

Requests Now

16

After Optimization

8

  • Images
  • JavaScript
  • CSS

The browser has sent 16 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Healthvsfitness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 5 to 1 for JavaScripts and from 5 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

healthvsfitness.com

healthvsfitness.com

942 ms

combined.premium.css

combined.premium.css

331 ms

style.min.css

style.min.css

173 ms

style.css

style.css

187 ms

sidebar.css

sidebar.css

171 ms

css

css

24 ms

jquery.min.js

jquery.min.js

288 ms

jquery-migrate.min.js

jquery-migrate.min.js

225 ms

combined.premium.js

combined.premium.js

565 ms

css

css

13 ms

email-decode.min.js

email-decode.min.js

112 ms

navigation.js

navigation.js

283 ms

doc_lor_1_res.jpg

doc_lor_1_res.jpg

742 ms

cropped-images-31.jpg

cropped-images-31.jpg

159 ms

female-patient-opening-her-mouth-for-the-doctor-to-look-in-her-throat-otolaryngologist-examines-sore-throat-of-patient-scaled-1.jpg

female-patient-opening-her-mouth-for-the-doctor-to-look-in-her-throat-otolaryngologist-examines-sore-throat-of-patient-scaled-1.jpg

652 ms

DSC_4311-1.jpg

DSC_4311-1.jpg

906 ms

no_screenshot.png

no_screenshot.png

182 ms

3f42d4b6646b6f6d9df356fba8b2eaa0.png

3f42d4b6646b6f6d9df356fba8b2eaa0.png

615 ms

u-4X0qWljRw-PfU81xCKCpdpbgZJl6XFpfEd7eA9BIxxkV2EH7alwQ.woff

u-4X0qWljRw-PfU81xCKCpdpbgZJl6XFpfEd7eA9BIxxkV2EH7alwQ.woff

23 ms

font

font

30 ms

fa-solid-900.woff

fa-solid-900.woff

547 ms

fa-regular-400.woff

fa-regular-400.woff

368 ms

Accessibility Review

healthvsfitness.com accessibility score

91

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

healthvsfitness.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

healthvsfitness.com SEO score

93

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Healthvsfitness.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Healthvsfitness.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

healthvsfitness.com

Open Graph description is not detected on the main page of Healthvsfitness. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: