Tools & Wizards About Us
healthy-lifestyle-trainer.com screenshot

Report Summary

  • 81

    Performance

    Renders faster than
    86% of other websites

  • 89

    Accessibility

    Visual factors better than
    that of 71% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 85

    SEO

    Google-friendlier than
    55% of websites

healthy-lifestyle-trainer.com

罗湖区录屺祝巧工程检测公司

Page Load Speed

7.5 sec in total

First Response

74 ms

Resources Loaded

7 sec

Page Rendered

415 ms

healthy-lifestyle-trainer.com screenshot

About Website

Click here to check amazing Healthy Lifestyle Trainer content for United States. Otherwise, check out these important facts you probably never knew about healthy-lifestyle-trainer.com

罗湖区录屺祝巧工程检测公司平面设计类包括：企业及产品宣传册、书籍装帧、产品型录、样本、样册、企业年报、标书、菜谱、菜牌、出版物、产品包装、宣传页、海报、DM单、说明书、名片、贵宾卡、不干胶、筷子套、信封、信笺、便签、请柬、贺卡、胸牌、标牌、手提袋、产品造型、写真喷绘、招贴、条幅、吊旗、..

Visit healthy-lifestyle-trainer.com

Key Findings

We analyzed Healthy-lifestyle-trainer.com page load time and found that the first response time was 74 ms and then it took 7.4 sec to load all DOM resources and completely render a web page. This is a poor result, as 85% of websites can load faster.

Performance Metrics

healthy-lifestyle-trainer.com performance score

81

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.8 s

57/100

10%

LCP (Largest Contentful Paint)

Value3.2 s

72/100

25%

SI (Speed Index)

Value2.8 s

96/100

10%

TBT (Total Blocking Time)

Value40 ms

100/100

30%

CLS (Cumulative Layout Shift)

Value0.219

57/100

15%

TTI (Time to Interactive)

Value3.0 s

95/100

10%

Network Requests Diagram

healthy-lifestyle-trainer.com

74 ms

powr.js

31 ms

shareaholic.js

30 ms

wp-emoji-release.min.js

30 ms

thickbox.css

19 ms

Our browser made a total of 168 requests to load all elements on the main page. We found that 33% of them (55 requests) were addressed to the original Healthy-lifestyle-trainer.com, 4% (7 requests) were made to Powr.io and 4% (7 requests) were made to Fonts.gstatic.com. The less responsive or slowest element that took the longest time to load (5.8 sec) belongs to the original domain Healthy-lifestyle-trainer.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 1.9 MB (54%)

Content Size

3.5 MB

After Optimization

1.6 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Healthy-lifestyle-trainer.com main page is 3.5 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Javascripts take 1.6 MB which makes up the majority of the site volume.

HTML Optimization

-88%

Potential reduce by 254.3 kB

  • Original 288.7 kB
  • After minification 279.2 kB
  • After compression 34.3 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 254.3 kB or 88% of the original size.

Image Optimization

-1%

Potential reduce by 5.0 kB

  • Original 926.2 kB
  • After minification 921.2 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Healthy Lifestyle Trainer images are well optimized though.

JavaScript Optimization

-71%

Potential reduce by 1.1 MB

  • Original 1.6 MB
  • After minification 1.5 MB
  • After compression 452.1 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 1.1 MB or 71% of the original size.

CSS Optimization

-76%

Potential reduce by 519.9 kB

  • Original 685.1 kB
  • After minification 642.7 kB
  • After compression 165.1 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Healthy-lifestyle-trainer.com needs all CSS files to be minified and compressed as it can save up to 519.9 kB or 76% of the original size.

Requests Breakdown

Number of requests can be reduced by 100 (69%)

Requests Now

145

After Optimization

45

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 145 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Healthy Lifestyle Trainer. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 52 to 1 for JavaScripts and from 27 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

healthy-lifestyle-trainer.com

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Accessibility Review

healthy-lifestyle-trainer.com accessibility score

89

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

Best Practices

healthy-lifestyle-trainer.com best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

SEO Factors

healthy-lifestyle-trainer.com SEO score

85

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    ZH

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Healthy-lifestyle-trainer.com can be misinterpreted by Google and other search engines. Our service has detected that Chinese is used on the page, and it does not match the claimed English language. Our system also found out that Healthy-lifestyle-trainer.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

healthy-lifestyle-trainer.com

Open Graph data is detected on the main page of Healthy Lifestyle Trainer. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: