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healthy4all.org screenshot

Report Summary

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    Performance

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    Accessibility

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    Best Practices

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    SEO

healthy4all.org

Healthy For All

Page Load Speed

2.3 sec in total

First Response

345 ms

Resources Loaded

1.7 sec

Page Rendered

321 ms

healthy4all.org screenshot

About Website

Welcome to healthy4all.org homepage info - get ready to check Healthy 4all best content for Vietnam right away, or after learning these important things about healthy4all.org

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Key Findings

We analyzed Healthy4all.org page load time and found that the first response time was 345 ms and then it took 2 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 35% of websites can load faster.

Performance Metrics

healthy4all.org performance score

0

Network Requests Diagram

healthy4all.org

345 ms

www.healthy4all.org

379 ms

3375562265-css_bundle_v2.css

90 ms

authorization.css

149 ms

jquery.min.js

68 ms

Our browser made a total of 84 requests to load all elements on the main page. We found that 4% of them (3 requests) were addressed to the original Healthy4all.org, 14% (12 requests) were made to Apis.google.com and 13% (11 requests) were made to 4.bp.blogspot.com. The less responsive or slowest element that took the longest time to load (379 ms) belongs to the original domain Healthy4all.org.

Page Optimization Overview & Recommendations

Page size can be reduced by 214.5 kB (19%)

Content Size

1.2 MB

After Optimization

943.9 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Healthy4all.org main page is 1.2 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 70% of websites need less resources to load. Images take 874.2 kB which makes up the majority of the site volume.

HTML Optimization

-78%

Potential reduce by 90.2 kB

  • Original 115.0 kB
  • After minification 114.3 kB
  • After compression 24.8 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 90.2 kB or 78% of the original size.

Image Optimization

-11%

Potential reduce by 96.8 kB

  • Original 874.2 kB
  • After minification 777.4 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Healthy 4all needs image optimization as it can save up to 96.8 kB or 11% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-7%

Potential reduce by 9.1 kB

  • Original 133.9 kB
  • After minification 132.9 kB
  • After compression 124.8 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-52%

Potential reduce by 18.4 kB

  • Original 35.4 kB
  • After minification 35.4 kB
  • After compression 17.0 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Healthy4all.org needs all CSS files to be minified and compressed as it can save up to 18.4 kB or 52% of the original size.

Requests Breakdown

Number of requests can be reduced by 32 (42%)

Requests Now

77

After Optimization

45

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 77 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Healthy 4all. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 23 to 1 for JavaScripts and from 6 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

healthy4all.org

healthy4all.org

345 ms

www.healthy4all.org

www.healthy4all.org

379 ms

3375562265-css_bundle_v2.css

3375562265-css_bundle_v2.css

90 ms

authorization.css

authorization.css

149 ms

jquery.min.js

jquery.min.js

68 ms

paginavi.js

paginavi.js

61 ms

ads.js

ads.js

218 ms

a

a

41 ms

element.js

element.js

66 ms

plusone.js

plusone.js

137 ms

3226477086-widgets.js

3226477086-widgets.js

101 ms

go.png

go.png

50 ms

Stretching-5-AB.-Coaching-Sportif.jpg

Stretching-5-AB.-Coaching-Sportif.jpg

38 ms

Back-Extensors-Stretch.png

Back-Extensors-Stretch.png

35 ms

Hamstring-Stretch.png

Hamstring-Stretch.png

37 ms

summary

summary

98 ms

icon18_wrench_allbkg.png

icon18_wrench_allbkg.png

26 ms

css

css

35 ms

Stretching-5-AB.-Coaching-Sportif.jpg

Stretching-5-AB.-Coaching-Sportif.jpg

24 ms

pepper.jpg

pepper.jpg

27 ms

kiwi.jpg

kiwi.jpg

27 ms

chicken.jpg

chicken.jpg

27 ms

chicken.jpg

chicken.jpg

25 ms

chicken.jpg

chicken.jpg

23 ms

exercise.jpg

exercise.jpg

34 ms

Thigh-stretch.png

Thigh-stretch.png

23 ms

brocoli.jpg

brocoli.jpg

27 ms

organic%2Bfood.jpg

organic%2Bfood.jpg

21 ms

organic%2Bfood.jpg

organic%2Bfood.jpg

26 ms

h1.jpg

h1.jpg

32 ms

h2.jpg

h2.jpg

25 ms

organic%2Bfood.jpg

organic%2Bfood.jpg

28 ms

egg.jpg

egg.jpg

29 ms

Scalene-Stretch.png

Scalene-Stretch.png

23 ms

thanksgiving.jpg

thanksgiving.jpg

22 ms

thanksgiving.jpg

thanksgiving.jpg

22 ms

sleeping-beaut.jpg

sleeping-beaut.jpg

26 ms

sleeping-beaut.jpg

sleeping-beaut.jpg

25 ms

thanksgiving.jpg

thanksgiving.jpg

46 ms

chewing%2Bgum%2B1.jpg

chewing%2Bgum%2B1.jpg

33 ms

sleeping-beaut.jpg

sleeping-beaut.jpg

31 ms

font-awesome.min.css

font-awesome.min.css

27 ms

Butterfly-Stretch.png

Butterfly-Stretch.png

22 ms

vitamin%2BC.jpg

vitamin%2BC.jpg

31 ms

vitamin%2BC.jpg

vitamin%2BC.jpg

43 ms

cantaloupe.jpg

cantaloupe.jpg

30 ms

walking%2B1.jpg

walking%2B1.jpg

31 ms

walking%2B1.jpg

walking%2B1.jpg

29 ms

walking%2B1.jpg

walking%2B1.jpg

43 ms

agave.JPG

agave.JPG

44 ms

tap%2Bthe%2Bduc.jpg

tap%2Bthe%2Bduc.jpg

44 ms

css

css

19 ms

b9QBgL0iMZfDSpmcXcE8nDokq8qT6AIiNJ07Vf_NrVA.ttf

b9QBgL0iMZfDSpmcXcE8nDokq8qT6AIiNJ07Vf_NrVA.ttf

15 ms

Zd2E9abXLFGSr9G3YK2MsDR-eWpsHSw83BRsAQElGgc.ttf

Zd2E9abXLFGSr9G3YK2MsDR-eWpsHSw83BRsAQElGgc.ttf

14 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

13 ms

cJZKeOuBrn4kERxqtaUH3aCWcynf_cDxXwCLxiixG1c.ttf

cJZKeOuBrn4kERxqtaUH3aCWcynf_cDxXwCLxiixG1c.ttf

14 ms

k3k702ZOKiLJc3WVjuplzInF5uFdDttMLvmWuJdhhgs.ttf

k3k702ZOKiLJc3WVjuplzInF5uFdDttMLvmWuJdhhgs.ttf

9 ms

repeat-bg.png

repeat-bg.png

54 ms

ads-iframe-display.php

ads-iframe-display.php

252 ms

s.gif

s.gif

24 ms

translateelement.css

translateelement.css

63 ms

main.js

main.js

109 ms

cb=gapi.loaded_0

cb=gapi.loaded_0

78 ms

cb=gapi.loaded_1

cb=gapi.loaded_1

73 ms

google_top_exp.js

google_top_exp.js

74 ms

element_main.js

element_main.js

58 ms

cb=gapi.loaded_2

cb=gapi.loaded_2

27 ms

navbar.g

navbar.g

66 ms

blank.html

blank.html

52 ms

translate_24dp.png

translate_24dp.png

29 ms

l

l

44 ms

googlelogo_color_42x16dp.png

googlelogo_color_42x16dp.png

13 ms

icons_peach.png

icons_peach.png

84 ms

platform:gapi.iframes.style.common.js

platform:gapi.iframes.style.common.js

35 ms

arrows-light.png

arrows-light.png

152 ms

cb=gapi.loaded_0

cb=gapi.loaded_0

36 ms

cb=gapi.loaded_1

cb=gapi.loaded_1

29 ms

fastbutton

fastbutton

110 ms

postmessageRelay

postmessageRelay

79 ms

cb=gapi.loaded_0

cb=gapi.loaded_0

17 ms

cb=gapi.loaded_1

cb=gapi.loaded_1

16 ms

3193398744-postmessagerelay.js

3193398744-postmessagerelay.js

28 ms

rpc:shindig_random.js

rpc:shindig_random.js

30 ms

cb=gapi.loaded_0

cb=gapi.loaded_0

7 ms

SEO Factors

healthy4all.org SEO score

0

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Healthy4all.org can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Healthy4all.org main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

healthy4all.org

Open Graph data is detected on the main page of Healthy 4all. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: