Tools & Wizards About Us
healthysolutions.com screenshot

Report Summary

  • 13

    Performance

    Renders faster than
    25% of other websites

  • 78

    Accessibility

    Visual factors better than
    that of 45% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 54

    SEO

    Google-friendlier than
    19% of websites

healthysolutions.com

Fast weight loss. Lasting change.

Page Load Speed

4.3 sec in total

First Response

49 ms

Resources Loaded

3.4 sec

Page Rendered

792 ms

healthysolutions.com screenshot

About Website

Visit healthysolutions.com now to see the best up-to-date Healthysolutions content for United States and also check out these interesting facts you probably never knew about healthysolutions.com

HMR is an award winning, clinically proven weight loss program offering optional free coaching, support, and delicious food delivered to your door.

Visit healthysolutions.com

Key Findings

We analyzed Healthysolutions.com page load time and found that the first response time was 49 ms and then it took 4.2 sec to load all DOM resources and completely render a web page. This is a poor result, as 70% of websites can load faster.

Performance Metrics

healthysolutions.com performance score

13

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value8.7 s

0/100

10%

LCP (Largest Contentful Paint)

Value19.6 s

0/100

25%

SI (Speed Index)

Value21.7 s

0/100

10%

TBT (Total Blocking Time)

Value4,060 ms

1/100

30%

CLS (Cumulative Layout Shift)

Value0.125

83/100

15%

TTI (Time to Interactive)

Value37.4 s

0/100

10%

Network Requests Diagram

healthysolutions.com

49 ms

www.hmrprogram.com

558 ms

stub.js

61 ms

SfdcCore.js

74 ms

jquery.min.js

60 ms

Our browser made a total of 202 requests to load all elements on the main page. We found that 0% of them (1 request) were addressed to the original Healthysolutions.com, 36% (72 requests) were made to Hmrprogram.com and 17% (35 requests) were made to S.amazon-adsystem.com. The less responsive or slowest element that took the longest time to load (1.2 sec) relates to the external source Hmrprogram.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 375.2 kB (11%)

Content Size

3.5 MB

After Optimization

3.1 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Healthysolutions.com main page is 3.5 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only a small number of websites need less resources to load. Images take 2.0 MB which makes up the majority of the site volume.

HTML Optimization

-79%

Potential reduce by 123.2 kB

  • Original 155.1 kB
  • After minification 136.4 kB
  • After compression 31.9 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 18.6 kB, which is 12% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 123.2 kB or 79% of the original size.

Image Optimization

-8%

Potential reduce by 154.0 kB

  • Original 2.0 MB
  • After minification 1.9 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Healthysolutions images are well optimized though.

JavaScript Optimization

-2%

Potential reduce by 22.6 kB

  • Original 936.1 kB
  • After minification 936.0 kB
  • After compression 913.5 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-19%

Potential reduce by 75.4 kB

  • Original 391.6 kB
  • After minification 328.9 kB
  • After compression 316.3 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Healthysolutions.com needs all CSS files to be minified and compressed as it can save up to 75.4 kB or 19% of the original size.

Requests Breakdown

Number of requests can be reduced by 137 (81%)

Requests Now

169

After Optimization

32

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 169 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Healthysolutions. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 70 to 1 for JavaScripts and from 15 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

healthysolutions.com

healthysolutions.com

49 ms

www.hmrprogram.com

www.hmrprogram.com

558 ms

stub.js

stub.js

61 ms

SfdcCore.js

SfdcCore.js

74 ms

jquery.min.js

jquery.min.js

60 ms

jquery-ui.min.js

jquery-ui.min.js

73 ms

ocms.production.js

ocms.production.js

72 ms

IEScripts.js

IEScripts.js

73 ms

jquery-ui-i18n.min.js

jquery-ui-i18n.min.js

128 ms

api.js

api.js

127 ms

bootstrap.min.js

bootstrap.min.js

127 ms

jquery.validate.min.js

jquery.validate.min.js

137 ms

hmr.min.js

hmr.min.js

126 ms

iplookup.js

iplookup.js

126 ms

player.min.js

player.min.js

126 ms

handlebars.min.js

handlebars.min.js

161 ms

hmr_template.js

hmr_template.js

157 ms

underscore.min.js

underscore.min.js

156 ms

backbone.min.js

backbone.min.js

172 ms

theme-vendors.min.js

theme-vendors.min.js

179 ms

jquery.themepunch.tools.min.js

jquery.themepunch.tools.min.js

217 ms

jquery.themepunch.revolution.min.js

jquery.themepunch.revolution.min.js

179 ms

revolution.extension.slideanims.min.js

revolution.extension.slideanims.min.js

243 ms

revolution.extension.actions.min.js

revolution.extension.actions.min.js

245 ms

revolution.extension.layeranimation.min.js

revolution.extension.layeranimation.min.js

246 ms

revolution.extension.navigation.min.js

revolution.extension.navigation.min.js

248 ms

revolution.extension.parallax.min.js

revolution.extension.parallax.min.js

256 ms

revolution.addon.typewriter.min.js

revolution.addon.typewriter.min.js

256 ms

bootstrap.js

bootstrap.js

247 ms

bootstrap.min.css

bootstrap.min.css

248 ms

hmr.min.css

hmr.min.css

249 ms

font-icons.min.css

font-icons.min.css

250 ms

theme-vendors.min.css

theme-vendors.min.css

251 ms

style.css

style.css

254 ms

responsive.css

responsive.css

252 ms

typewriter.css

typewriter.css

256 ms

settings.css

settings.css

257 ms

layers.css

layers.css

258 ms

widget.js

widget.js

148 ms

vpixel.js

vpixel.js

141 ms

js

js

251 ms

q4xngqh1cihtpzoqsmbx1xbbuwqkelh0.js

q4xngqh1cihtpzoqsmbx1xbbuwqkelh0.js

259 ms

slick-theme.min.css

slick-theme.min.css

132 ms

slick.css

slick.css

132 ms

navigation.css

navigation.css

244 ms

medication_plan.css

medication_plan.css

206 ms

MyFontsWebfontsKit

MyFontsWebfontsKit

398 ms

all.min.css

all.min.css

195 ms

jquery-ui.min.css

jquery-ui.min.css

195 ms

NetworkTracking.js

NetworkTracking.js

147 ms

recaptcha__en.js

recaptcha__en.js

116 ms

render.28db0a35905fdb2b4e4b.js

render.28db0a35905fdb2b4e4b.js

241 ms

gtm.js

gtm.js

347 ms

HMR_Logo.png

HMR_Logo.png

526 ms

carrot.png

carrot.png

576 ms

Mikkel_Nathan_2024.png

Mikkel_Nathan_2024.png

649 ms

clinicallyprovenred.png

clinicallyprovenred.png

575 ms

simpleprogramred.png

simpleprogramred.png

528 ms

personalizedplansred.png

personalizedplansred.png

576 ms

23lbsstat.png

23lbsstat.png

576 ms

2Xstat.png

2Xstat.png

581 ms

9of10stat.png

9of10stat.png

593 ms

16_4stat.png

16_4stat.png

593 ms

FacebookIcon.svg

FacebookIcon.svg

591 ms

TwitterIcon.svg

TwitterIcon.svg

644 ms

InstagramIcon.svg

InstagramIcon.svg

645 ms

YouTubeIcon.svg

YouTubeIcon.svg

647 ms

Tricia_915x716.jpg

Tricia_915x716.jpg

521 ms

Rachel_915x716.jpg

Rachel_915x716.jpg

521 ms

Alicia_915x716.jpg

Alicia_915x716.jpg

521 ms

Susan_915x716.jpg

Susan_915x716.jpg

524 ms

505 ms

TextaBook.woff

TextaBook.woff

240 ms

TextaBook.woff

TextaBook.woff

240 ms

544 ms

gtm.js

gtm.js

493 ms

09ddbf13-9ae2-416d-b809-5d5befbf7861

09ddbf13-9ae2-416d-b809-5d5befbf7861

416 ms

cs

cs

969 ms

Food_Delivered_456x481.jpg

Food_Delivered_456x481.jpg

679 ms

testimonialcollage40yrs.jpg

testimonialcollage40yrs.jpg

843 ms

icon-move-light.png

icon-move-light.png

295 ms

TextaBold.woff

TextaBold.woff

294 ms

TextaBold.woff

TextaBold.woff

292 ms

TextaLight.woff

TextaLight.woff

412 ms

TextaLight.woff

TextaLight.woff

610 ms

Copernicus-BoldItalic.woff

Copernicus-BoldItalic.woff

410 ms

Copernicus-BoldItalic.woff

Copernicus-BoldItalic.woff

413 ms

TextaMedium.woff

TextaMedium.woff

622 ms

TextaMedium.woff

TextaMedium.woff

623 ms

TextaHeavy.woff

TextaHeavy.woff

623 ms

TextaHeavy.woff

TextaHeavy.woff

622 ms

Copernicus-BookItalic.woff

Copernicus-BookItalic.woff

832 ms

Copernicus-BookItalic.woff

Copernicus-BookItalic.woff

846 ms

icomoon.woff

icomoon.woff

1211 ms

cms__ServiceEndpoint

cms__ServiceEndpoint

1011 ms

David_915x716.jpg

David_915x716.jpg

754 ms

Amanda_915x716.jpg

Amanda_915x716.jpg

602 ms

hmr_template.js

hmr_template.js

756 ms

hmr_ecommerce.js

hmr_ecommerce.js

757 ms

hmr_header.js

hmr_header.js

987 ms

hmr_footer.js

hmr_footer.js

987 ms

main.js

main.js

990 ms

hmr_cart.js

hmr_cart.js

994 ms

js

js

457 ms

destination

destination

455 ms

insight.min.js

insight.min.js

557 ms

fbevents.js

fbevents.js

555 ms

hotjar-2596476.js

hotjar-2596476.js

785 ms

gaconnector.js

gaconnector.js

559 ms

cd4a8.js

cd4a8.js

875 ms

Tricia_915x716.jpg

Tricia_915x716.jpg

550 ms

Rachel_915x716.jpg

Rachel_915x716.jpg

550 ms

Alicia_915x716.jpg

Alicia_915x716.jpg

559 ms

Susan_915x716.jpg

Susan_915x716.jpg

780 ms

CartIcon.svg

CartIcon.svg

550 ms

SignInIcon.svg

SignInIcon.svg

744 ms

425 ms

destination

destination

384 ms

bat.js

bat.js

655 ms

destination

destination

539 ms

ytc.js

ytc.js

552 ms

core.js

core.js

604 ms

analytics.js

analytics.js

513 ms

100087002.js

100087002.js

553 ms

290 ms

201704039271390

201704039271390

206 ms

insight.old.min.js

insight.old.min.js

152 ms

161 ms

activityi;src=6171627;type=hmr2000;cat=hmr200;ord=9031472082413;npa=0;auiddc=1176218420.1724087733;pscdl=noapi;frm=0;gtm=45fe48e0v9188076689z876477323za201zb76477323;gcd=13l3l3l3l1;dma=0;tag_exp=0;epver=2;~oref=https%3A%2F%2Fwww.hmrprogram.com%2F

activityi;src=6171627;type=hmr2000;cat=hmr200;ord=9031472082413;npa=0;auiddc=1176218420.1724087733;pscdl=noapi;frm=0;gtm=45fe48e0v9188076689z876477323za201zb76477323;gcd=13l3l3l3l1;dma=0;tag_exp=0;epver=2;~oref=https%3A%2F%2Fwww.hmrprogram.com%2F

244 ms

modules.8da33a8f469c3b5ffcec.js

modules.8da33a8f469c3b5ffcec.js

128 ms

hmr_template.js

hmr_template.js

56 ms

collect

collect

43 ms

collect

collect

87 ms

10119586.json

10119586.json

31 ms

iu3

iu3

68 ms

60 ms

5710101.js

5710101.js

55 ms

pixel

pixel

141 ms

pixel

pixel

149 ms

hmr_ecommerce.js

hmr_ecommerce.js

49 ms

js

js

285 ms

353208088357325

353208088357325

242 ms

94 ms

pr

pr

33 ms

hmr_header.js

hmr_header.js

79 ms

622 ms

setuid

setuid

450 ms

sync

sync

68 ms

map

map

535 ms

usermatch.gif

usermatch.gif

67 ms

v1

v1

348 ms

Serving

Serving

446 ms

v2

v2

64 ms

amazon

amazon

345 ms

usersync

usersync

354 ms

ecm3

ecm3

439 ms

match-result

match-result

241 ms

match-result

match-result

236 ms

234 ms

cms__ServiceEndpointReadOnly

cms__ServiceEndpointReadOnly

543 ms

hmr_footer.js

hmr_footer.js

230 ms

src=6171627;type=hmr2000;cat=hmr200;ord=9031472082413;npa=0;auiddc=*;pscdl=noapi;frm=0;gtm=45fe48e0v9188076689z876477323za201zb76477323;gcd=13l3l3l3l1;dma=0;tag_exp=0;epver=2;~oref=https%3A%2F%2Fwww.hmrprogram.com%2F

src=6171627;type=hmr2000;cat=hmr200;ord=9031472082413;npa=0;auiddc=*;pscdl=noapi;frm=0;gtm=45fe48e0v9188076689z876477323za201zb76477323;gcd=13l3l3l3l1;dma=0;tag_exp=0;epver=2;~oref=https%3A%2F%2Fwww.hmrprogram.com%2F

411 ms

ecm3

ecm3

131 ms

ecm3

ecm3

99 ms

main.js

main.js

62 ms

ecm3

ecm3

101 ms

ecm3

ecm3

98 ms

ecm3

ecm3

138 ms

ecm3

ecm3

138 ms

ecm3

ecm3

134 ms

ecm3

ecm3

138 ms

ecm3

ecm3

141 ms

ecm3

ecm3

138 ms

ecm3

ecm3

133 ms

hmr_cart.js

hmr_cart.js

68 ms

ecm3

ecm3

58 ms

ecm3

ecm3

57 ms

ecm3

ecm3

67 ms

ecm3

ecm3

66 ms

ecm3

ecm3

65 ms

ecm3

ecm3

65 ms

09ddbf13-9ae2-416d-b809-5d5befbf7861

09ddbf13-9ae2-416d-b809-5d5befbf7861

56 ms

ecm3

ecm3

42 ms

ecm3

ecm3

26 ms

ecm3

ecm3

34 ms

ecm3

ecm3

34 ms

ecm3

ecm3

34 ms

ecm3

ecm3

32 ms

ecm3

ecm3

31 ms

ecm3

ecm3

33 ms

ecm3

ecm3

38 ms

ecm3

ecm3

44 ms

ecm3

ecm3

21 ms

ecm3

ecm3

12 ms

ecm3

ecm3

12 ms

ecm3

ecm3

15 ms

ecm3

ecm3

15 ms

pixel

pixel

19 ms

ecm3

ecm3

9 ms

collect

collect

22 ms

collect

collect

6 ms

collect

collect

7 ms

Accessibility Review

healthysolutions.com accessibility score

78

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

[id] attributes on active, focusable elements are not unique

High

Heading elements are not in a sequentially-descending order

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

ARIA IDs are not unique

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

Best Practices

healthysolutions.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

healthysolutions.com SEO score

54

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

High

Image elements do not have [alt] attributes

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Healthysolutions.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Healthysolutions.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

healthysolutions.com

Open Graph description is not detected on the main page of Healthysolutions. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: