Report Summary

  • 30

    Performance

    Renders faster than
    50% of other websites

  • 84

    Accessibility

    Visual factors better than
    that of 56% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 88

    SEO

    Google-friendlier than
    65% of websites

healthyweightforum.org

Healthy Weight Forum: Maintaining a Healthy Weight

Page Load Speed

1.5 sec in total

First Response

144 ms

Resources Loaded

1.2 sec

Page Rendered

176 ms

healthyweightforum.org screenshot

About Website

Visit healthyweightforum.org now to see the best up-to-date Healthy Weight Forum content for United States and also check out these interesting facts you probably never knew about healthyweightforum.org

This is a forum open to anyone who is interested in talking with other people about reaching and maintaining a healthy weight, nutrition and a healthy lifestyle.

Visit healthyweightforum.org

Key Findings

We analyzed Healthyweightforum.org page load time and found that the first response time was 144 ms and then it took 1.3 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 30% of websites can load faster.

Performance Metrics

healthyweightforum.org performance score

30

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.5 s

34/100

10%

LCP (Largest Contentful Paint)

Value5.0 s

27/100

25%

SI (Speed Index)

Value4.5 s

72/100

10%

TBT (Total Blocking Time)

Value2,030 ms

7/100

30%

CLS (Cumulative Layout Shift)

Value0.197

62/100

15%

TTI (Time to Interactive)

Value11.7 s

17/100

10%

Network Requests Diagram

healthyweightforum.org

144 ms

www.healthyweightforum.org

173 ms

www.healthyweightforum.org

262 ms

font-awesome.min.css

56 ms

bootstrap.min.css

63 ms

Our browser made a total of 22 requests to load all elements on the main page. We found that 36% of them (8 requests) were addressed to the original Healthyweightforum.org, 9% (2 requests) were made to Maxcdn.bootstrapcdn.com and 9% (2 requests) were made to Pagead2.googlesyndication.com. The less responsive or slowest element that took the longest time to load (329 ms) relates to the external source Pagead2.googlesyndication.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 76.3 kB (18%)

Content Size

433.1 kB

After Optimization

356.8 kB

In fact, the total size of Healthyweightforum.org main page is 433.1 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 40% of websites need less resources to load. Javascripts take 317.1 kB which makes up the majority of the site volume.

HTML Optimization

-78%

Potential reduce by 26.1 kB

  • Original 33.5 kB
  • After minification 29.6 kB
  • After compression 7.4 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 3.9 kB, which is 12% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 26.1 kB or 78% of the original size.

Image Optimization

-0%

Potential reduce by 0 B

  • Original 46.6 kB
  • After minification 46.6 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Healthy Weight Forum images are well optimized though.

JavaScript Optimization

-6%

Potential reduce by 19.5 kB

  • Original 317.1 kB
  • After minification 310.7 kB
  • After compression 297.6 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-85%

Potential reduce by 30.7 kB

  • Original 35.9 kB
  • After minification 23.7 kB
  • After compression 5.2 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Healthyweightforum.org needs all CSS files to be minified and compressed as it can save up to 30.7 kB or 85% of the original size.

Requests Breakdown

Number of requests can be reduced by 12 (71%)

Requests Now

17

After Optimization

5

The browser has sent 17 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Healthy Weight Forum. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 10 to 1 for JavaScripts and from 4 to 1 for CSS and as a result speed up the page load time.

Accessibility Review

healthyweightforum.org accessibility score

84

Accessibility Issues

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Best Practices

healthyweightforum.org best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

healthyweightforum.org SEO score

88

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Healthyweightforum.org can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Healthyweightforum.org main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

Open Graph data is detected on the main page of Healthy Weight Forum. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: