Tools & Wizards About Us
heartmindandhealth.com screenshot

Report Summary

  • 79

    Performance

    Renders faster than
    85% of other websites

  • 42

    Accessibility

    Visual factors better than
    that of 19% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 92

    SEO

    Google-friendlier than
    74% of websites

heartmindandhealth.com

Counseling Therapy Choices - HeartMindAndHealth- Dawn Wade, LMFT

Page Load Speed

2.5 sec in total

First Response

321 ms

Resources Loaded

1.5 sec

Page Rendered

623 ms

heartmindandhealth.com screenshot

About Website

Welcome to heartmindandhealth.com homepage info - get ready to check Heart Mind And Health best content right away, or after learning these important things about heartmindandhealth.com

Anxiety, depression, trauma, PTSD treatment, Mental Health, psychotherapy and holistic therapy, and counseling for couples and marriage issues

Visit heartmindandhealth.com

Key Findings

We analyzed Heartmindandhealth.com page load time and found that the first response time was 321 ms and then it took 2.2 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 45% of websites can load faster.

Performance Metrics

heartmindandhealth.com performance score

79

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.7 s

61/100

10%

LCP (Largest Contentful Paint)

Value3.8 s

55/100

25%

SI (Speed Index)

Value3.0 s

94/100

10%

TBT (Total Blocking Time)

Value150 ms

95/100

30%

CLS (Cumulative Layout Shift)

Value0.14

79/100

15%

TTI (Time to Interactive)

Value3.7 s

91/100

10%

Network Requests Diagram

www.heartmindandhealth.com

321 ms

css

87 ms

css

109 ms

site.css

88 ms

duel.js

117 ms

Our browser made a total of 35 requests to load all elements on the main page. We found that 6% of them (2 requests) were addressed to the original Heartmindandhealth.com, 54% (19 requests) were made to Nebula.wsimg.com and 26% (9 requests) were made to Img1.wsimg.com. The less responsive or slowest element that took the longest time to load (340 ms) relates to the external source Nebula.wsimg.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 85.6 kB (1%)

Content Size

9.8 MB

After Optimization

9.7 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Heartmindandhealth.com main page is 9.8 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 70% of websites need less resources to load. Images take 9.7 MB which makes up the majority of the site volume.

HTML Optimization

-79%

Potential reduce by 32.0 kB

  • Original 40.5 kB
  • After minification 40.5 kB
  • After compression 8.5 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 32.0 kB or 79% of the original size.

Image Optimization

-0%

Potential reduce by 27.0 kB

  • Original 9.7 MB
  • After minification 9.7 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Heart Mind And Health images are well optimized though.

JavaScript Optimization

-35%

Potential reduce by 26.6 kB

  • Original 76.8 kB
  • After minification 76.6 kB
  • After compression 50.2 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 26.6 kB or 35% of the original size.

CSS Optimization

-0%

Potential reduce by 5 B

  • Original 7.0 kB
  • After minification 7.0 kB
  • After compression 7.0 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Heartmindandhealth.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 9 (28%)

Requests Now

32

After Optimization

23

  • Images
  • JavaScript
  • CSS

The browser has sent 32 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Heart Mind And Health. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 10 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

www.heartmindandhealth.com

www.heartmindandhealth.com

321 ms

css

css

87 ms

css

css

109 ms

site.css

site.css

88 ms

duel.js

duel.js

117 ms

jq.js

jq.js

78 ms

042ae47697945f11665de0483c758f25

042ae47697945f11665de0483c758f25

104 ms

media.gallery.js

media.gallery.js

35 ms

cookiemanager.js

cookiemanager.js

48 ms

iebackground.js

iebackground.js

79 ms

f3aa216ff7da561143212a6a0d5f1931

f3aa216ff7da561143212a6a0d5f1931

254 ms

42827243590c1a01c98338ef1ab73fb2

42827243590c1a01c98338ef1ab73fb2

78 ms

b04d0ae03f3d84a3c46a16a31344dc22

b04d0ae03f3d84a3c46a16a31344dc22

111 ms

1f16cc4711d417fb26904b7dac5bfa68

1f16cc4711d417fb26904b7dac5bfa68

253 ms

0665e52e71e6a460e624331f2fde85d2

0665e52e71e6a460e624331f2fde85d2

108 ms

a7824093bd8ab1568fe47b158142faa9

a7824093bd8ab1568fe47b158142faa9

309 ms

4740a167b96b0157eeddf15612349b10

4740a167b96b0157eeddf15612349b10

254 ms

b1f8b61e43f9038d27f0b075dfe0aadb

b1f8b61e43f9038d27f0b075dfe0aadb

253 ms

fec3a601f296550853fc5751ebe9bcdb

fec3a601f296550853fc5751ebe9bcdb

237 ms

f299f325f649cd7e8cf1875cf60a5cfb

f299f325f649cd7e8cf1875cf60a5cfb

311 ms

053cfcddc52396e4df07f5d75d01c915

053cfcddc52396e4df07f5d75d01c915

307 ms

3f6468a2e9e5a75b4b7d29a7a6abe2d0

3f6468a2e9e5a75b4b7d29a7a6abe2d0

316 ms

892bee60f5f0e6f7f9482d615b72f59b

892bee60f5f0e6f7f9482d615b72f59b

308 ms

tccl.min.js

tccl.min.js

254 ms

util.instances.js

util.instances.js

83 ms

util.model.js

util.model.js

53 ms

documentHelper.js

documentHelper.js

84 ms

util.window.js

util.window.js

198 ms

8vIU7ww63mVu7gtR-kwKxNvkNOjw-tbnfY3lCw.woff

8vIU7ww63mVu7gtR-kwKxNvkNOjw-tbnfY3lCw.woff

50 ms

8vIU7ww63mVu7gtR-kwKxNvkNOjw-jHgfY3lCw.woff

8vIU7ww63mVu7gtR-kwKxNvkNOjw-jHgfY3lCw.woff

65 ms

834c579211586341b6fe71f491a8884f

834c579211586341b6fe71f491a8884f

88 ms

ea55df642fab0feba9df17f7fe83f6d2

ea55df642fab0feba9df17f7fe83f6d2

289 ms

e09be3e5eff7aa89035d59e13e3d67af

e09be3e5eff7aa89035d59e13e3d67af

225 ms

b3c4323be81c8cae9c61be8e55193965

b3c4323be81c8cae9c61be8e55193965

279 ms

89a2edd654fa561fc76ec1d928d881bc

89a2edd654fa561fc76ec1d928d881bc

340 ms

Accessibility Review

heartmindandhealth.com accessibility score

42

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Buttons do not have an accessible name

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

heartmindandhealth.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

heartmindandhealth.com SEO score

92

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Heartmindandhealth.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Heartmindandhealth.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

heartmindandhealth.com

Open Graph data is detected on the main page of Heart Mind And Health. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: