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hefitshefit.co.uk screenshot

Report Summary

  • 0

    Performance

  • 0

    Accessibility

  • 0

    Best Practices

  • 0

    SEO

hefitshefit.co.uk

Mobile Personal Trainer Near Me | Pt | - He Fit She Fit , Medway

Page Load Speed

9.6 sec in total

First Response

209 ms

Resources Loaded

8.6 sec

Page Rendered

739 ms

hefitshefit.co.uk screenshot

About Website

Visit hefitshefit.co.uk now to see the best up-to-date He Fit She content and also check out these interesting facts you probably never knew about hefitshefit.co.uk

If you are looking for a personal trainer in Medway, then look no further. Call or visit our website to find out more! We will be happy to help you achieve your fitness goals.

Visit hefitshefit.co.uk

Key Findings

We analyzed Hefitshefit.co.uk page load time and found that the first response time was 209 ms and then it took 9.4 sec to load all DOM resources and completely render a web page. This is a poor result, as 90% of websites can load faster.

Performance Metrics

hefitshefit.co.uk performance score

0

Network Requests Diagram

hefitshefit.co.uk

209 ms

hefitshefit.co.uk

295 ms

www.hefitshefit.co.uk

6555 ms

frontend.css

141 ms

cookie-law-info-public.css

212 ms

Our browser made a total of 117 requests to load all elements on the main page. We found that 82% of them (96 requests) were addressed to the original Hefitshefit.co.uk, 9% (10 requests) were made to Lh3.googleusercontent.com and 4% (5 requests) were made to Maps.googleapis.com. The less responsive or slowest element that took the longest time to load (6.6 sec) belongs to the original domain Hefitshefit.co.uk.

Page Optimization Overview & Recommendations

Page size can be reduced by 146.4 kB (15%)

Content Size

944.9 kB

After Optimization

798.5 kB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Hefitshefit.co.uk main page is 944.9 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 65% of websites need less resources to load. Images take 680.8 kB which makes up the majority of the site volume.

HTML Optimization

-83%

Potential reduce by 136.1 kB

  • Original 164.1 kB
  • After minification 158.3 kB
  • After compression 27.9 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 136.1 kB or 83% of the original size.

Image Optimization

-1%

Potential reduce by 9.2 kB

  • Original 680.8 kB
  • After minification 671.6 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. He Fit She images are well optimized though.

JavaScript Optimization

-1%

Potential reduce by 1.0 kB

  • Original 100.0 kB
  • After minification 100.0 kB
  • After compression 99.0 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

Requests Breakdown

Number of requests can be reduced by 67 (73%)

Requests Now

92

After Optimization

25

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 92 CSS, Javascripts, AJAX and image requests in order to completely render the main page of He Fit She. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 28 to 1 for JavaScripts and from 41 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

hefitshefit.co.uk

hefitshefit.co.uk

209 ms

hefitshefit.co.uk

hefitshefit.co.uk

295 ms

www.hefitshefit.co.uk

www.hefitshefit.co.uk

6555 ms

frontend.css

frontend.css

141 ms

cookie-law-info-public.css

cookie-law-info-public.css

212 ms

cookie-law-info-gdpr.css

cookie-law-info-gdpr.css

218 ms

style.css

style.css

210 ms

header-footer-elementor.css

header-footer-elementor.css

213 ms

elementor-icons.min.css

elementor-icons.min.css

217 ms

frontend.min.css

frontend.min.css

212 ms

swiper.min.css

swiper.min.css

279 ms

e-swiper.min.css

e-swiper.min.css

280 ms

post-10.css

post-10.css

282 ms

frontend.min.css

frontend.min.css

285 ms

frontend.min.css

frontend.min.css

281 ms

animations.min.css

animations.min.css

282 ms

post-108.css

post-108.css

353 ms

post-499.css

post-499.css

351 ms

style.min.css

style.min.css

352 ms

theme.min.css

theme.min.css

351 ms

header-footer.min.css

header-footer.min.css

348 ms

post-94.css

post-94.css

354 ms

general.min.css

general.min.css

418 ms

google-fonts-1.css

google-fonts-1.css

419 ms

fontawesome.min.css

fontawesome.min.css

488 ms

solid.min.css

solid.min.css

420 ms

brands.min.css

brands.min.css

419 ms

regular.min.css

regular.min.css

423 ms

jquery.min.js

jquery.min.js

563 ms

jquery-migrate.min.js

jquery-migrate.min.js

495 ms

cookie-law-info-public.js

cookie-law-info-public.js

495 ms

js

js

63 ms

js

js

114 ms

widget-image.min.css

widget-image.min.css

433 ms

widget-nav-menu.min.css

widget-nav-menu.min.css

434 ms

widget-icon-list.min.css

widget-icon-list.min.css

495 ms

widget-heading.min.css

widget-heading.min.css

496 ms

widget-text-editor.min.css

widget-text-editor.min.css

497 ms

trustindex-google-widget.css

trustindex-google-widget.css

647 ms

widget-video.min.css

widget-video.min.css

499 ms

loader.js

loader.js

16 ms

widget-gallery.min.css

widget-gallery.min.css

649 ms

e-gallery.min.css

e-gallery.min.css

572 ms

widget-image-box.min.css

widget-image-box.min.css

506 ms

widget-spacer.min.css

widget-spacer.min.css

506 ms

widget-divider.min.css

widget-divider.min.css

502 ms

widget-social-icons.min.css

widget-social-icons.min.css

501 ms

apple-webkit.min.css

apple-webkit.min.css

501 ms

widget-google_maps.min.css

widget-google_maps.min.css

500 ms

cookie-law-info-table.css

cookie-law-info-table.css

438 ms

app.js

app.js

511 ms

hello-frontend.min.js

hello-frontend.min.js

437 ms

jquery.sticky.min.js

jquery.sticky.min.js

436 ms

general.min.js

general.min.js

508 ms

jquery.smartmenus.min.js

jquery.smartmenus.min.js

500 ms

e-gallery.min.js

e-gallery.min.js

439 ms

webpack-pro.runtime.min.js

webpack-pro.runtime.min.js

438 ms

webpack.runtime.min.js

webpack.runtime.min.js

438 ms

frontend-modules.min.js

frontend-modules.min.js

572 ms

hooks.min.js

hooks.min.js

496 ms

i18n.min.js

i18n.min.js

498 ms

frontend.min.js

frontend.min.js

435 ms

core.min.js

core.min.js

435 ms

frontend.min.js

frontend.min.js

448 ms

elements-handlers.min.js

elements-handlers.min.js

503 ms

lazyload.min.js

lazyload.min.js

501 ms

gtm.js

gtm.js

137 ms

hefitshefit-logo.png

hefitshefit-logo.png

333 ms

bg.jpg

bg.jpg

552 ms

darren-tanser-1.png

darren-tanser-1.png

432 ms

bgwhy.jpg

bgwhy.jpg

675 ms

open-sans-normal-400.woff

open-sans-normal-400.woff

344 ms

open-sans-normal-500.woff

open-sans-normal-500.woff

278 ms

open-sans-normal-300.woff

open-sans-normal-300.woff

286 ms

open-sans-normal-600.woff

open-sans-normal-600.woff

358 ms

open-sans-normal-700.woff

open-sans-normal-700.woff

375 ms

open-sans-normal-800.woff

open-sans-normal-800.woff

376 ms

eicons.woff

eicons.woff

553 ms

fa-solid-900.woff

fa-solid-900.woff

505 ms

fa-regular-400.woff

fa-regular-400.woff

430 ms

oswald-normal-400.woff

oswald-normal-400.woff

450 ms

oswald-normal-500.woff

oswald-normal-500.woff

497 ms

oswald-normal-300.woff

oswald-normal-300.woff

505 ms

oswald-normal-200.woff

oswald-normal-200.woff

525 ms

oswald-normal-600.woff

oswald-normal-600.woff

569 ms

oswald-normal-700.woff

oswald-normal-700.woff

576 ms

open-sans-italic-800.woff

open-sans-italic-800.woff

577 ms

open-sans-italic-700.woff

open-sans-italic-700.woff

593 ms

open-sans-italic-600.woff

open-sans-italic-600.woff

618 ms

open-sans-italic-500.woff

open-sans-italic-500.woff

561 ms

open-sans-italic-400.woff

open-sans-italic-400.woff

577 ms

open-sans-italic-300.woff

open-sans-italic-300.woff

584 ms

fa-brands-400.woff

fa-brands-400.woff

652 ms

AATXAJxrRPNS4917ZCQ49ZpvQlUxf01cOi2evuT5oGd_=w64-h64-c-c-rp-w64-h64-mo-br100

AATXAJxrRPNS4917ZCQ49ZpvQlUxf01cOi2evuT5oGd_=w64-h64-c-c-rp-w64-h64-mo-br100

62 ms

stopwatchs.png

stopwatchs.png

458 ms

mat-1.png

mat-1.png

481 ms

strongs.png

strongs.png

485 ms

running.png

running.png

505 ms

dumbbells.png

dumbbells.png

505 ms

drink-water.png

drink-water.png

527 ms

cropsmask.jpg

cropsmask.jpg

551 ms

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AATXAJySrEnmTa-vJsrkXF6yHdLAABiMz_W9J3PUFJP1=w64-h64-c-c-rp-w64-h64-mo-br100

98 ms

AATXAJzWwwjue6zJ2fn6c7-tMVenuZIH38wP9GOLN17e=w64-h64-c-c-rp-w64-h64-mo-br100

AATXAJzWwwjue6zJ2fn6c7-tMVenuZIH38wP9GOLN17e=w64-h64-c-c-rp-w64-h64-mo-br100

103 ms

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AATXAJzuLEDJMRtCAUMqD6RPUmDS3C5BY_-1BxAsNOcF=w64-h64-c-c-rp-w64-h64-mo-br100

284 ms

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AOh14GjMtK_7A8WKDjS7mcLCFNDhgrKgu4jJeTRMiQkH0Q=w64-h64-c-c-rp-w64-h64-mo-br100

719 ms

AATXAJzcvLB6fqKvot4oelVrrUGKlgjOwoQS5TpxmcB1=w64-h64-c-c-rp-w64-h64-mo-br100

AATXAJzcvLB6fqKvot4oelVrrUGKlgjOwoQS5TpxmcB1=w64-h64-c-c-rp-w64-h64-mo-br100

103 ms

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AATXAJy4z3FXA_udM6LMrN5M8psyDGp6Tv899RGXFLyO=w64-h64-c-c-rp-w64-h64-mo-br100

103 ms

AOh14GhVJmDZSdm1dEWLi-UV9zwnPWO2sTIeIIK2O69i=w64-h64-c-c-rp-w64-h64-mo-br100

AOh14GhVJmDZSdm1dEWLi-UV9zwnPWO2sTIeIIK2O69i=w64-h64-c-c-rp-w64-h64-mo-br100

454 ms

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AATXAJz0SisYdHMXJI0qhRY_8hlv5oDYW1bBJNPrlLtL=w64-h64-c-c-rp-w64-h64-mo-br100

145 ms

AATXAJzLLI88jPZ083MaBNA6sLJfgKhfsvId8PX9fTZwEQ=w64-h64-c-c-rp-w64-h64-mo-br100

AATXAJzLLI88jPZ083MaBNA6sLJfgKhfsvId8PX9fTZwEQ=w64-h64-c-c-rp-w64-h64-mo-br100

144 ms

embed

embed

201 ms

embed

embed

291 ms

js

js

35 ms

search.js

search.js

6 ms

geometry.js

geometry.js

7 ms

main.js

main.js

14 ms

js

js

21 ms

SEO Factors

hefitshefit.co.uk SEO score

0

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Hefitshefit.co.uk can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Hefitshefit.co.uk main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

hefitshefit.co.uk

Open Graph data is detected on the main page of He Fit She. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: