4.2 sec in total
272 ms
3.6 sec
265 ms
Visit hercules-fitness.nl now to see the best up-to-date Hercules Fitness content and also check out these interesting facts you probably never knew about hercules-fitness.nl
Gratis tips en advies voor gewichtsverlies, motivatie, krachttraining, voedingssupplementen en een gezonde voeding.
Visit hercules-fitness.nlWe analyzed Hercules-fitness.nl page load time and found that the first response time was 272 ms and then it took 3.9 sec to load all DOM resources and completely render a web page. This is a poor result, as 65% of websites can load faster.
hercules-fitness.nl performance score
name
value
score
weighting
Value3.0 s
48/100
10%
Value4.0 s
50/100
25%
Value5.6 s
53/100
10%
Value1,630 ms
12/100
30%
Value0.114
86/100
15%
Value9.4 s
31/100
10%
272 ms
2030 ms
179 ms
449 ms
192 ms
Our browser made a total of 64 requests to load all elements on the main page. We found that 2% of them (1 request) were addressed to the original Hercules-fitness.nl, 31% (20 requests) were made to Fitness-voeding.nl and 9% (6 requests) were made to Pagead2.googlesyndication.com. The less responsive or slowest element that took the longest time to load (2 sec) relates to the external source Fitness-voeding.nl.
Page size can be reduced by 386.4 kB (67%)
580.3 kB
193.9 kB
In fact, the total size of Hercules-fitness.nl main page is 580.3 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 50% of websites need less resources to load. Javascripts take 321.2 kB which makes up the majority of the site volume.
Potential reduce by 46.0 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 46.0 kB or 78% of the original size.
Potential reduce by 4.8 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Hercules Fitness needs image optimization as it can save up to 4.8 kB or 13% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.
Potential reduce by 196.1 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 196.1 kB or 61% of the original size.
Potential reduce by 139.5 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Hercules-fitness.nl needs all CSS files to be minified and compressed as it can save up to 139.5 kB or 86% of the original size.
Number of requests can be reduced by 36 (61%)
59
23
The browser has sent 59 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Hercules Fitness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 24 to 1 for JavaScripts and from 5 to 1 for CSS and as a result speed up the page load time.
hercules-fitness.nl
272 ms
fitness-voeding.nl
2030 ms
styles.css
179 ms
style.css
449 ms
prettyPhoto.css
192 ms
jquery.js
476 ms
jquery-migrate.min.js
279 ms
third-party.min.js
260 ms
modernizr.min.js
267 ms
jquery.prettyPhoto.min.js
531 ms
general.min.js
348 ms
shortcodes.css
274 ms
custom.css
304 ms
show_ads.js
9 ms
jquery.form.min.js
270 ms
scripts.js
597 ms
6eaf4ce2abbe1c7877e014931e5eb995
92 ms
logo3.png
103 ms
fitness-voeding-man-die-sandwich-eet-45x45.jpg
104 ms
fitness-voeding-supplementen-voor-een-beter-geheugen-45x45.png
103 ms
fitness-voeding-lichamelijke-voordelen-van-limoenwater-45x45.jpg
102 ms
fitness-voeding-beste-voeding-voor-spieropbouw-45x45.jpg
248 ms
all.js
228 ms
ca-pub-5624327317828817.js
186 ms
zrt_lookup.html
206 ms
show_ads_impl.js
66 ms
ga.js
91 ms
ads
194 ms
osd.js
71 ms
__utm.gif
96 ms
fontawesome-webfont.woff
471 ms
76 ms
xd_arbiter.php
158 ms
xd_arbiter.php
315 ms
86 ms
adj
67 ms
beacon
49 ms
38 ms
0
91 ms
surly.js
40 ms
index.html
245 ms
verify_selector.js
182 ms
blank.gif
186 ms
ba.html
15 ms
pixel
50 ms
lidar.js
22 ms
sbhK2lTE.js
68 ms
4.gif
39 ms
4311.js
30 ms
pixel
43 ms
pixel
93 ms
cTrvNaRi.html
14 ms
Tqng9ngJVK4Gqvh3e602hP-HqlN49KFEUSDtmrOPmWo.js
9 ms
setuid
77 ms
verifyr.js
29 ms
sd
4 ms
beacon.js
45 ms
0
12 ms
bg.png
43 ms
adchoices.en.png
55 ms
Rejuvenation_300x250_logo.gif
34 ms
Rejuvenation_300x250_bg.jpg
64 ms
box_19_top-right.png
8 ms
ci.png
21 ms
hercules-fitness.nl accessibility score
ARIA
These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
[aria-*] attributes do not match their roles
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
<frame> or <iframe> elements do not have a title
Best practices
These items highlight common accessibility best practices.
Impact
Issue
[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.
hercules-fitness.nl best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Ensure CSP is effective against XSS attacks
User Experience
Impact
Issue
Serves images with low resolution
General
Impact
Issue
Detected JavaScript libraries
hercules-fitness.nl SEO score
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
Tap targets are not sized appropriately
NL
NL
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Hercules-fitness.nl can be misinterpreted by Google and other search engines. Our service has detected that Dutch is used on the page, and it matches the claimed language. Our system also found out that Hercules-fitness.nl main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
hercules-fitness.nl
Open Graph data is detected on the main page of Hercules Fitness. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: