Tools & Wizards About Us
hillssportsmedicine.com.au screenshot

Report Summary

  • 38

    Performance

    Renders faster than
    57% of other websites

  • 70

    Accessibility

    Visual factors better than
    that of 35% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 100

    SEO

    Google-friendlier than
    94% of websites

hillssportsmedicine.com.au

Hills Sports Medicine | Sports and Exercise Medicine | Bella Vista | Western Sydney

Page Load Speed

8.5 sec in total

First Response

657 ms

Resources Loaded

7.7 sec

Page Rendered

204 ms

hillssportsmedicine.com.au screenshot

About Website

Click here to check amazing Hills Sports Medicine content. Otherwise, check out these important facts you probably never knew about hillssportsmedicine.com.au

Hills Sports Medicine is a specialist in the field of sport science, exercise rehabilitation and chronic disease management.

Visit hillssportsmedicine.com.au

Key Findings

We analyzed Hillssportsmedicine.com.au page load time and found that the first response time was 657 ms and then it took 7.9 sec to load all DOM resources and completely render a web page. This is a poor result, as 85% of websites can load faster.

Performance Metrics

hillssportsmedicine.com.au performance score

38

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.9 s

10/100

10%

LCP (Largest Contentful Paint)

Value8.7 s

1/100

25%

SI (Speed Index)

Value11.5 s

5/100

10%

TBT (Total Blocking Time)

Value480 ms

60/100

30%

CLS (Cumulative Layout Shift)

Value0.012

100/100

15%

TTI (Time to Interactive)

Value8.7 s

37/100

10%

Network Requests Diagram

hillssportsmedicine.com.au

657 ms

www.hillssportsmedicine.com.au

2129 ms

theme.min.css

214 ms

css

41 ms

css

35 ms

Our browser made a total of 41 requests to load all elements on the main page. We found that 56% of them (23 requests) were addressed to the original Hillssportsmedicine.com.au, 32% (13 requests) were made to Fonts.gstatic.com and 7% (3 requests) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (2.1 sec) belongs to the original domain Hillssportsmedicine.com.au.

Page Optimization Overview & Recommendations

Page size can be reduced by 139.5 kB (11%)

Content Size

1.3 MB

After Optimization

1.1 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Hillssportsmedicine.com.au main page is 1.3 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 55% of websites need less resources to load. Images take 1.0 MB which makes up the majority of the site volume.

HTML Optimization

-83%

Potential reduce by 109.2 kB

  • Original 131.2 kB
  • After minification 129.3 kB
  • After compression 22.0 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 109.2 kB or 83% of the original size.

Image Optimization

-3%

Potential reduce by 29.6 kB

  • Original 1.0 MB
  • After minification 989.6 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Hills Sports Medicine images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 510 B

  • Original 114.1 kB
  • After minification 114.1 kB
  • After compression 113.6 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-2%

Potential reduce by 280 B

  • Original 15.5 kB
  • After minification 15.5 kB
  • After compression 15.3 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Hillssportsmedicine.com.au has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 15 (60%)

Requests Now

25

After Optimization

10

  • Images
  • JavaScript
  • CSS

The browser has sent 25 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Hills Sports Medicine. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 10 to 1 for JavaScripts and from 7 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

hillssportsmedicine.com.au

hillssportsmedicine.com.au

657 ms

www.hillssportsmedicine.com.au

www.hillssportsmedicine.com.au

2129 ms

theme.min.css

theme.min.css

214 ms

css

css

41 ms

css

css

35 ms

style.css

style.css

422 ms

jetpack.css

jetpack.css

637 ms

css

css

35 ms

et-core-unified-432.min.css

et-core-unified-432.min.css

671 ms

js

js

75 ms

no-fouc.js

no-fouc.js

705 ms

jquery.min.js

jquery.min.js

854 ms

jquery-migrate.min.js

jquery-migrate.min.js

704 ms

scripts.min.js

scripts.min.js

1083 ms

jquery.fitvids.js

jquery.fitvids.js

848 ms

jquery.mobile.js

jquery.mobile.js

850 ms

common.js

common.js

849 ms

wp-embed.min.js

wp-embed.min.js

866 ms

e-202410.js

e-202410.js

22 ms

Logo.png

Logo.png

418 ms

running_no-cone.jpg

running_no-cone.jpg

961 ms

rugby.jpg

rugby.jpg

799 ms

soccer.jpg

soccer.jpg

964 ms

gym.jpg

gym.jpg

982 ms

hsm-home-banner-4-1.png

hsm-home-banner-4-1.png

538 ms

stockxpertcom_id365694_size1.jpg

stockxpertcom_id365694_size1.jpg

1206 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0C4n.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0C4n.ttf

20 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsiH0C4n.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsiH0C4n.ttf

27 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsgH1y4n.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsgH1y4n.ttf

36 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsg-1y4n.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsg-1y4n.ttf

36 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgshZ1y4n.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgshZ1y4n.ttf

42 ms

BngbUXZYTXPIvIBgJJSb6s3BzlRRfKOFbvjoa4Omb2Rm.ttf

BngbUXZYTXPIvIBgJJSb6s3BzlRRfKOFbvjoa4Omb2Rm.ttf

35 ms

BngbUXZYTXPIvIBgJJSb6s3BzlRRfKOFbvjojISmb2Rm.ttf

BngbUXZYTXPIvIBgJJSb6s3BzlRRfKOFbvjojISmb2Rm.ttf

35 ms

modules.woff

modules.woff

1002 ms

KFOmCnqEu92Fr1Me5Q.ttf

KFOmCnqEu92Fr1Me5Q.ttf

33 ms

KFOlCnqEu92Fr1MmEU9vAw.ttf

KFOlCnqEu92Fr1MmEU9vAw.ttf

43 ms

KFOlCnqEu92Fr1MmSU5vAw.ttf

KFOlCnqEu92Fr1MmSU5vAw.ttf

42 ms

KFOkCnqEu92Fr1MmgWxP.ttf

KFOkCnqEu92Fr1MmgWxP.ttf

43 ms

KFOlCnqEu92Fr1MmWUlvAw.ttf

KFOlCnqEu92Fr1MmWUlvAw.ttf

43 ms

KFOlCnqEu92Fr1MmYUtvAw.ttf

KFOlCnqEu92Fr1MmYUtvAw.ttf

46 ms

running.jpg

running.jpg

1014 ms

Accessibility Review

hillssportsmedicine.com.au accessibility score

70

Accessibility Issues

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

hillssportsmedicine.com.au best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

hillssportsmedicine.com.au SEO score

100

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Hillssportsmedicine.com.au can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Hillssportsmedicine.com.au main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

hillssportsmedicine.com.au

Open Graph description is not detected on the main page of Hills Sports Medicine. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: