Tools & Wizards About Us
holisticfoods.com screenshot

Report Summary

  • 44

    Performance

    Renders faster than
    63% of other websites

  • 80

    Accessibility

    Visual factors better than
    that of 49% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 99

    SEO

    Google-friendlier than
    93% of websites

holisticfoods.com

Holistic Foods - Health & Wellness, Relationship & Lifestyle, Food & Recipes Magazine

Page Load Speed

8.4 sec in total

First Response

1.7 sec

Resources Loaded

6.4 sec

Page Rendered

394 ms

holisticfoods.com screenshot

About Website

Visit holisticfoods.com now to see the best up-to-date Holistic Foods content and also check out these interesting facts you probably never knew about holisticfoods.com

Holistic Foods is a leading provider of trustworthy health information, empowering readers with information articles curated by experts

Visit holisticfoods.com

Key Findings

We analyzed Holisticfoods.com page load time and found that the first response time was 1.7 sec and then it took 6.8 sec to load all DOM resources and completely render a web page. This is a poor result, as 80% of websites can load faster.

Performance Metrics

holisticfoods.com performance score

44

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value5.5 s

6/100

10%

LCP (Largest Contentful Paint)

Value9.9 s

0/100

25%

SI (Speed Index)

Value9.7 s

11/100

10%

TBT (Total Blocking Time)

Value290 ms

80/100

30%

CLS (Cumulative Layout Shift)

Value0.036

100/100

15%

TTI (Time to Interactive)

Value9.4 s

31/100

10%

Network Requests Diagram

holisticfoods.com

1686 ms

style.min.css

1396 ms

styles.css

827 ms

font-theme.css

830 ms

style.css

834 ms

Our browser made a total of 67 requests to load all elements on the main page. We found that 69% of them (46 requests) were addressed to the original Holisticfoods.com, 22% (15 requests) were made to Fonts.gstatic.com and 3% (2 requests) were made to Google-analytics.com. The less responsive or slowest element that took the longest time to load (2.8 sec) belongs to the original domain Holisticfoods.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 247.0 kB (35%)

Content Size

709.4 kB

After Optimization

462.4 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Holisticfoods.com main page is 709.4 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 55% of websites need less resources to load. HTML takes 253.1 kB which makes up the majority of the site volume.

HTML Optimization

-89%

Potential reduce by 226.1 kB

  • Original 253.1 kB
  • After minification 237.4 kB
  • After compression 27.0 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 226.1 kB or 89% of the original size.

Image Optimization

-1%

Potential reduce by 2.3 kB

  • Original 189.7 kB
  • After minification 187.4 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Holistic Foods images are well optimized though.

JavaScript Optimization

-7%

Potential reduce by 13.6 kB

  • Original 198.5 kB
  • After minification 198.5 kB
  • After compression 184.8 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-7%

Potential reduce by 5.0 kB

  • Original 68.2 kB
  • After minification 68.2 kB
  • After compression 63.3 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Holisticfoods.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 38 (76%)

Requests Now

50

After Optimization

12

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 50 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Holistic Foods. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 25 to 1 for JavaScripts and from 15 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

holisticfoods.com

holisticfoods.com

1686 ms

style.min.css

style.min.css

1396 ms

styles.css

styles.css

827 ms

font-theme.css

font-theme.css

830 ms

style.css

style.css

834 ms

jquery-ui.css

jquery-ui.css

27 ms

style.css

style.css

1122 ms

reset.css

reset.css

851 ms

font-awesome.css

font-awesome.css

1101 ms

css

css

40 ms

media-queries.css

media-queries.css

1105 ms

jquery.min.js

jquery.min.js

1387 ms

jquery-migrate.min.js

jquery-migrate.min.js

1135 ms

jquery.history.js

jquery.history.js

1376 ms

async.min.js

async.min.js

1380 ms

tps.js

tps.js

1413 ms

main.js

main.js

1417 ms

tps-transition-slide.js

tps-transition-slide.js

1651 ms

hustle-icons.min.css

hustle-icons.min.css

1748 ms

hustle-global.min.css

hustle-global.min.css

1749 ms

hustle-optin.min.css

hustle-optin.min.css

1750 ms

hustle-popup.min.css

hustle-popup.min.css

1757 ms

css

css

41 ms

index.js

index.js

1767 ms

index.js

index.js

1924 ms

ResizeSensor.js

ResizeSensor.js

1949 ms

theia-sticky-sidebar.js

theia-sticky-sidebar.js

1949 ms

main.js

main.js

1950 ms

core.min.js

core.min.js

2035 ms

jquery.sticky-kit.min.js

jquery.sticky-kit.min.js

2037 ms

jquery.waypoints.min.js

jquery.waypoints.min.js

2199 ms

hustle-ui.min.js

hustle-ui.min.js

2484 ms

underscore.min.js

underscore.min.js

2216 ms

front.min.js

front.min.js

2218 ms

smush-lazy-load.min.js

smush-lazy-load.min.js

2315 ms

scripts.js

scripts.js

2750 ms

retina.js

retina.js

2501 ms

jquery.infinitescroll.min.js

jquery.infinitescroll.min.js

2501 ms

comment-reply.min.js

comment-reply.min.js

2596 ms

analytics.js

analytics.js

130 ms

KFOlCnqEu92Fr1MmSU5fBBc9.ttf

KFOlCnqEu92Fr1MmSU5fBBc9.ttf

42 ms

KFOkCnqEu92Fr1MmgVxIIzc.ttf

KFOkCnqEu92Fr1MmgVxIIzc.ttf

43 ms

KFOmCnqEu92Fr1Mu4mxP.ttf

KFOmCnqEu92Fr1Mu4mxP.ttf

68 ms

KFOlCnqEu92Fr1MmEU9fBBc9.ttf

KFOlCnqEu92Fr1MmEU9fBBc9.ttf

77 ms

KFOlCnqEu92Fr1MmWUlfBBc9.ttf

KFOlCnqEu92Fr1MmWUlfBBc9.ttf

80 ms

KFOlCnqEu92Fr1MmYUtfBBc9.ttf

KFOlCnqEu92Fr1MmYUtfBBc9.ttf

78 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsg-1x4gaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsg-1x4gaVc.ttf

79 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

1421 ms

TK3_WkUHHAIjg75cFRf3bXL8LICs18NvsUZiYA.ttf

TK3_WkUHHAIjg75cFRf3bXL8LICs18NvsUZiYA.ttf

77 ms

TK3_WkUHHAIjg75cFRf3bXL8LICs1_FvsUZiYA.ttf

TK3_WkUHHAIjg75cFRf3bXL8LICs1_FvsUZiYA.ttf

76 ms

TK3_WkUHHAIjg75cFRf3bXL8LICs169vsUZiYA.ttf

TK3_WkUHHAIjg75cFRf3bXL8LICs169vsUZiYA.ttf

110 ms

TK3_WkUHHAIjg75cFRf3bXL8LICs13FvsUZiYA.ttf

TK3_WkUHHAIjg75cFRf3bXL8LICs13FvsUZiYA.ttf

110 ms

TK3_WkUHHAIjg75cFRf3bXL8LICs1y9osUZiYA.ttf

TK3_WkUHHAIjg75cFRf3bXL8LICs1y9osUZiYA.ttf

109 ms

TK3_WkUHHAIjg75cFRf3bXL8LICs1xZosUZiYA.ttf

TK3_WkUHHAIjg75cFRf3bXL8LICs1xZosUZiYA.ttf

114 ms

EJRVQgYoZZY2vCFuvAFWzro.ttf

EJRVQgYoZZY2vCFuvAFWzro.ttf

115 ms

EJRSQgYoZZY2vCFuvAnt66qSVy4.ttf

EJRSQgYoZZY2vCFuvAnt66qSVy4.ttf

115 ms

collect

collect

73 ms

js

js

57 ms

Holistic-Foods-White-logo-e1593373002491.png

Holistic-Foods-White-logo-e1593373002491.png

286 ms

portrait-of-indian-holy-man-kathmandu-nepal-2023-11-27-05-05-48-utc.jpg

portrait-of-indian-holy-man-kathmandu-nepal-2023-11-27-05-05-48-utc.jpg

1188 ms

woman-in-pyjamas-on-the-bed-2023-11-27-05-26-04-utc-1-400x240.jpg

woman-in-pyjamas-on-the-bed-2023-11-27-05-26-04-utc-1-400x240.jpg

286 ms

avocado-400x240.jpg

avocado-400x240.jpg

378 ms

avocado-seeds--e1625223306386-400x240.jpg

avocado-seeds--e1625223306386-400x240.jpg

530 ms

sporty-woman-holding-skipping-rope-for-training-2023-11-27-05-08-52-utc-400x240.jpg

sporty-woman-holding-skipping-rope-for-training-2023-11-27-05-08-52-utc-400x240.jpg

1456 ms

Love-400x240.webp

Love-400x240.webp

284 ms

im-never-going-to-stop-falling-in-love-with-you-2023-02-14-23-29-37-utc-400x240.webp

im-never-going-to-stop-falling-in-love-with-you-2023-02-14-23-29-37-utc-400x240.webp

280 ms

relationship-2021-09-01-13-02-03-utc-400x240.jpg

relationship-2021-09-01-13-02-03-utc-400x240.jpg

342 ms

Accessibility Review

holisticfoods.com accessibility score

80

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Form elements do not have associated labels

High

Links do not have a discernible name

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

holisticfoods.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

holisticfoods.com SEO score

99

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Holisticfoods.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Holisticfoods.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

holisticfoods.com

Open Graph data is detected on the main page of Holistic Foods. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: