Tools & Wizards About Us
hollyroser.com screenshot

Report Summary

  • 58

    Performance

    Renders faster than
    74% of other websites

  • 95

    Accessibility

    Visual factors better than
    that of 86% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 79

    SEO

    Google-friendlier than
    40% of websites

hollyroser.com

Personal Trainer SF & San Mateo | Studio + In-Home

Page Load Speed

4.5 sec in total

First Response

160 ms

Resources Loaded

3.4 sec

Page Rendered

1 sec

hollyroser.com screenshot

About Website

Visit hollyroser.com now to see the best up-to-date Hollyroser content and also check out these interesting facts you probably never knew about hollyroser.com

NY Times featured trainer in SF & San Mateo. Private studio or in-home sessions. Women's wellness expert, 17+ years. Book free consultation!

Visit hollyroser.com

Key Findings

We analyzed Hollyroser.com page load time and found that the first response time was 160 ms and then it took 4.4 sec to load all DOM resources and completely render a web page. This is a poor result, as 70% of websites can load faster.

Performance Metrics

hollyroser.com performance score

58

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.9 s

11/100

10%

LCP (Largest Contentful Paint)

Value5.3 s

22/100

25%

SI (Speed Index)

Value7.9 s

22/100

10%

TBT (Total Blocking Time)

Value0 ms

100/100

30%

CLS (Cumulative Layout Shift)

Value0.155

74/100

15%

TTI (Time to Interactive)

Value4.9 s

78/100

10%

Network Requests Diagram

hollyroser.com

160 ms

www.hollyroser.com

881 ms

sbi-sprite.png

54 ms

Black-Holly-Roser-Fitness-Logo-1.jpg

134 ms

plus-2-150x150.png

577 ms

Our browser made a total of 25 requests to load all elements on the main page. We found that all of those requests were addressed to Hollyroser.com and no external sources were called. The less responsive or slowest element that took the longest time to load (881 ms) belongs to the original domain Hollyroser.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 543.5 kB (28%)

Content Size

1.9 MB

After Optimization

1.4 MB

  • HTML
  • Images

In fact, the total size of Hollyroser.com main page is 1.9 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 50% of websites need less resources to load. Images take 1.3 MB which makes up the majority of the site volume.

HTML Optimization

-87%

Potential reduce by 542.6 kB

  • Original 623.4 kB
  • After minification 620.9 kB
  • After compression 80.8 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 542.6 kB or 87% of the original size.

Image Optimization

-0%

Potential reduce by 929 B

  • Original 1.3 MB
  • After minification 1.3 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Hollyroser images are well optimized though.

Requests Breakdown

We found no issues to fix!

Requests Now

21

After Optimization

21

  • Images

The browser has sent 21 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Hollyroser. According to our analytics all requests are already optimized.

Network Requests Diagram

hollyroser.com

hollyroser.com

160 ms

www.hollyroser.com

www.hollyroser.com

881 ms

sbi-sprite.png

sbi-sprite.png

54 ms

Black-Holly-Roser-Fitness-Logo-1.jpg

Black-Holly-Roser-Fitness-Logo-1.jpg

134 ms

plus-2-150x150.png

plus-2-150x150.png

577 ms

Train-At-Home-With-Holly-Roser-Fitness-Mobile-Private-Training-For-The-Bay-Area.jpg

Train-At-Home-With-Holly-Roser-Fitness-Mobile-Private-Training-For-The-Bay-Area.jpg

292 ms

Train-In-Studio-At-Holly-Roser-Fitness-In-San-Mateo.jpg

Train-In-Studio-At-Holly-Roser-Fitness-In-San-Mateo.jpg

344 ms

Train-Online-With-Holly-Roser-Fitness-Custom-Virtual-Training-Delivered-Live-to-Your-Device-Of-Choice-1.jpg

Train-Online-With-Holly-Roser-Fitness-Custom-Virtual-Training-Delivered-Live-to-Your-Device-Of-Choice-1.jpg

345 ms

Holly-Roser-Featured-Weekly-In-Media-Outlets-World-Wide-scaled.jpg

Holly-Roser-Featured-Weekly-In-Media-Outlets-World-Wide-scaled.jpg

292 ms

Holly-Roser-Leading-Fitness-Expert-and-Writer.jpg

Holly-Roser-Leading-Fitness-Expert-and-Writer.jpg

187 ms

Holly-Roser-Personal-Trainer-Coaching-A-Mobile-Workout-scaled-e1678732295353.jpg

Holly-Roser-Personal-Trainer-Coaching-A-Mobile-Workout-scaled-e1678732295353.jpg

293 ms

Holly-Roser-Founder-of-H-Method-1-1024x944.jpg

Holly-Roser-Founder-of-H-Method-1-1024x944.jpg

345 ms

Holly-Roser-Fitness-In-San-Mateo-Private-Training-For-Busy-People-e1682014581852.jpg

Holly-Roser-Fitness-In-San-Mateo-Private-Training-For-Busy-People-e1682014581852.jpg

347 ms

Holly-Roser-Fitness-Train-at-Home-1014x1024.jpg

Holly-Roser-Fitness-Train-at-Home-1014x1024.jpg

347 ms

Holly-Roser-Coaching-An-online-virtual-workout-e1678214008476.jpg

Holly-Roser-Coaching-An-online-virtual-workout-e1678214008476.jpg

396 ms

Holly-Roser-Fitness-Private-Gym-San-Mateo-1024x1024.jpg

Holly-Roser-Fitness-Private-Gym-San-Mateo-1024x1024.jpg

453 ms

Holly-Roser-Fitness-Private-Personal-Training-In-San-Mateo-scaled-e1679600676742-1024x718.jpg

Holly-Roser-Fitness-Private-Personal-Training-In-San-Mateo-scaled-e1679600676742-1024x718.jpg

451 ms

Holly-Roser-Fitness-In-San-Mateo-Private-Training-For-Busy-People-1024x683.jpg

Holly-Roser-Fitness-In-San-Mateo-Private-Training-For-Busy-People-1024x683.jpg

453 ms

What-to-Expect-at-Holly-Roser-Fitness.jpg

What-to-Expect-at-Holly-Roser-Fitness.jpg

398 ms

IMG_2398-e1681335923214-783x1024.jpg

IMG_2398-e1681335923214-783x1024.jpg

453 ms

Holly-Roser-Fitness-Private-Trainer-in-Burlingame-scaled-e1679630872178.jpg

Holly-Roser-Fitness-Private-Trainer-in-Burlingame-scaled-e1679630872178.jpg

455 ms

placeholder.png

placeholder.png

505 ms

Media-references-and-interviews-with-Holly-Roser-scaled.jpg

Media-references-and-interviews-with-Holly-Roser-scaled.jpg

508 ms

Holly-Roser-Interviewed-and-Referenced-by-major-news-and-media-outlets-1024x286.jpg

Holly-Roser-Interviewed-and-Referenced-by-major-news-and-media-outlets-1024x286.jpg

504 ms

SFNSDisplay-Medium.woff

SFNSDisplay-Medium.woff

430 ms

Accessibility Review

hollyroser.com accessibility score

95

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

hollyroser.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

SEO Factors

hollyroser.com SEO score

79

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Hollyroser.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Hollyroser.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

hollyroser.com

Open Graph description is not detected on the main page of Hollyroser. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: