Tools & Wizards About Us
hotmetabolism.com screenshot

Report Summary

  • 94

    Performance

    Renders faster than
    93% of other websites

  • 52

    Accessibility

    Visual factors better than
    that of 21% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 69

    SEO

    Google-friendlier than
    28% of websites

hotmetabolism.com

Hot Metabolism - Increase your metabolism to burn fat.

Page Load Speed

2.3 sec in total

First Response

295 ms

Resources Loaded

820 ms

Page Rendered

1.2 sec

hotmetabolism.com screenshot

About Website

Visit hotmetabolism.com now to see the best up-to-date Hot Metabolism content for United States and also check out these interesting facts you probably never knew about hotmetabolism.com

Hot Metabolism was written to teach you how to efficiently burn fat from your body and keep it off by raising your metabolism naturally.

Visit hotmetabolism.com

Key Findings

We analyzed Hotmetabolism.com page load time and found that the first response time was 295 ms and then it took 2 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 40% of websites can load faster.

Performance Metrics

hotmetabolism.com performance score

94

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value1.6 s

94/100

10%

LCP (Largest Contentful Paint)

Value2.9 s

80/100

25%

SI (Speed Index)

Value1.6 s

100/100

10%

TBT (Total Blocking Time)

Value50 ms

100/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value2.2 s

99/100

10%

Network Requests Diagram

hotmetabolism.com

295 ms

style2.css

180 ms

style.css

180 ms

ga.js

8 ms

bg2.gif

219 ms

Our browser made a total of 35 requests to load all elements on the main page. We found that 94% of them (33 requests) were addressed to the original Hotmetabolism.com, 6% (2 requests) were made to Google-analytics.com. The less responsive or slowest element that took the longest time to load (356 ms) belongs to the original domain Hotmetabolism.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 55.1 kB (10%)

Content Size

529.7 kB

After Optimization

474.6 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Hotmetabolism.com main page is 529.7 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 25% of websites need less resources to load. Images take 458.5 kB which makes up the majority of the site volume.

HTML Optimization

-67%

Potential reduce by 34.6 kB

  • Original 51.8 kB
  • After minification 50.0 kB
  • After compression 17.3 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 34.6 kB or 67% of the original size.

Image Optimization

-4%

Potential reduce by 20.2 kB

  • Original 458.5 kB
  • After minification 438.2 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Hot Metabolism images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 34 B

  • Original 17.2 kB
  • After minification 17.2 kB
  • After compression 17.1 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-11%

Potential reduce by 251 B

  • Original 2.3 kB
  • After minification 2.3 kB
  • After compression 2.0 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Hotmetabolism.com needs all CSS files to be minified and compressed as it can save up to 251 B or 11% of the original size.

Requests Breakdown

We found no issues to fix!

Requests Now

34

After Optimization

34

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 34 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Hot Metabolism. According to our analytics all requests are already optimized.

Network Requests Diagram

hotmetabolism.com

hotmetabolism.com

295 ms

style2.css

style2.css

180 ms

style.css

style.css

180 ms

ga.js

ga.js

8 ms

bg2.gif

bg2.gif

219 ms

header-short.jpg

header-short.jpg

90 ms

edge-l.jpg

edge-l.jpg

73 ms

edge-r.jpg

edge-r.jpg

116 ms

couple-working-out.jpg

couple-working-out.jpg

149 ms

product-information.png

product-information.png

85 ms

redflag-small.png

redflag-small.png

112 ms

carolyn-hansen-gym.jpg

carolyn-hansen-gym.jpg

113 ms

molly-davis-headshot.jpg

molly-davis-headshot.jpg

101 ms

the-metabolic-eating-plan.jpg

the-metabolic-eating-plan.jpg

172 ms

heart-healthy-egg-white-omelet.jpg

heart-healthy-egg-white-omelet.jpg

190 ms

shrimp-cocktail.jpg

shrimp-cocktail.jpg

184 ms

grilled-chicken-fillet.jpg

grilled-chicken-fillet.jpg

175 ms

the-metabolic-exercise-plan.jpg

the-metabolic-exercise-plan.jpg

217 ms

female-bodybuilders-abs.jpg

female-bodybuilders-abs.jpg

228 ms

male-doing-push-up-on-weight-ball-in-a-gym.jpg

male-doing-push-up-on-weight-ball-in-a-gym.jpg

249 ms

pectoral-flyes.jpg

pectoral-flyes.jpg

239 ms

the-secret-fire-within.jpg

the-secret-fire-within.jpg

273 ms

thermometer.jpg

thermometer.jpg

272 ms

sexy-muscle-male-figure.jpg

sexy-muscle-male-figure.jpg

271 ms

3books-large.jpg

3books-large.jpg

285 ms

green-yes-icon.gif

green-yes-icon.gif

295 ms

add2cart.png

add2cart.png

115 ms

clear-pixel.gif

clear-pixel.gif

303 ms

paymentbrands.gif

paymentbrands.gif

326 ms

128ssl.jpg

128ssl.jpg

347 ms

clickbank-order-form.jpg

clickbank-order-form.jpg

342 ms

guarantee.gif

guarantee.gif

351 ms

sig.gif

sig.gif

356 ms

footer.jpg

footer.jpg

127 ms

__utm.gif

__utm.gif

11 ms

Accessibility Review

hotmetabolism.com accessibility score

52

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Internationalization and localization

These are opportunities to improve the interpretation of your content by users in different locales.

Impact

Issue

High

<html> element does not have a [lang] attribute

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Tables and lists

These are opportunities to improve the experience of reading tabular or list data using assistive technology, like a screen reader.

Impact

Issue

High

Lists do not contain only <li> elements and script supporting elements (<script> and <template>).

Best Practices

hotmetabolism.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

SEO Factors

hotmetabolism.com SEO score

69

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Hotmetabolism.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Hotmetabolism.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

hotmetabolism.com

Open Graph description is not detected on the main page of Hot Metabolism. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: