Tools & Wizards About Us
houseofmuscle.com screenshot

Report Summary

  • 56

    Performance

    Renders faster than
    72% of other websites

  • 79

    Accessibility

    Visual factors better than
    that of 47% of websites

  • 67

    Best Practices

    More advanced features
    available than in
    24% of websites

  • 84

    SEO

    Google-friendlier than
    52% of websites

houseofmuscle.com

HouseOfMuscle.com - House Of Muscle Supplements - Since 2003

Page Load Speed

1.1 sec in total

First Response

86 ms

Resources Loaded

764 ms

Page Rendered

270 ms

houseofmuscle.com screenshot

About Website

Welcome to houseofmuscle.com homepage info - get ready to check House Of Muscle best content for United States right away, or after learning these important things about houseofmuscle.com

Since 2003, House Of Muscle supplements have helped thousands build the lean, hard, muscular and strong bodies they desire. Train Hard!

Visit houseofmuscle.com

Key Findings

We analyzed Houseofmuscle.com page load time and found that the first response time was 86 ms and then it took 1 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 20% of websites can load faster.

Performance Metrics

houseofmuscle.com performance score

56

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.6 s

63/100

10%

LCP (Largest Contentful Paint)

Value7.5 s

4/100

25%

SI (Speed Index)

Value2.6 s

97/100

10%

TBT (Total Blocking Time)

Value220 ms

87/100

30%

CLS (Cumulative Layout Shift)

Value0.296

40/100

15%

TTI (Time to Interactive)

Value5.6 s

69/100

10%

Network Requests Diagram

www.houseofmuscle.com

86 ms

Zm7OkRm5

112 ms

css

87 ms

ysw-styles.css

230 ms

which-supplement-for-you-8.jpg

83 ms

Our browser made a total of 64 requests to load all elements on the main page. We found that 2% of them (1 request) were addressed to the original Houseofmuscle.com, 42% (27 requests) were made to S.turbifycdn.com and 34% (22 requests) were made to Sep.turbifycdn.com. The less responsive or slowest element that took the longest time to load (354 ms) relates to the external source Sep.turbifycdn.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 29.2 kB (3%)

Content Size

1.1 MB

After Optimization

1.1 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Houseofmuscle.com main page is 1.1 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 60% of websites need less resources to load. Images take 903.3 kB which makes up the majority of the site volume.

HTML Optimization

-76%

Potential reduce by 18.6 kB

  • Original 24.5 kB
  • After minification 22.0 kB
  • After compression 5.9 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 18.6 kB or 76% of the original size.

Image Optimization

-1%

Potential reduce by 7.7 kB

  • Original 903.3 kB
  • After minification 895.6 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. House Of Muscle images are well optimized though.

JavaScript Optimization

-1%

Potential reduce by 2.3 kB

  • Original 186.1 kB
  • After minification 186.1 kB
  • After compression 183.8 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-3%

Potential reduce by 577 B

  • Original 17.3 kB
  • After minification 17.3 kB
  • After compression 16.8 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Houseofmuscle.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 21 (37%)

Requests Now

57

After Optimization

36

  • Images
  • JavaScript
  • CSS

The browser has sent 57 CSS, Javascripts, AJAX and image requests in order to completely render the main page of House Of Muscle. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 8 to 1 for JavaScripts and from 4 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

www.houseofmuscle.com

www.houseofmuscle.com

86 ms

Zm7OkRm5

Zm7OkRm5

112 ms

css

css

87 ms

ysw-styles.css

ysw-styles.css

230 ms

which-supplement-for-you-8.jpg

which-supplement-for-you-8.jpg

83 ms

ysw-header-cart.png

ysw-header-cart.png

156 ms

ysw-header-logo.png

ysw-header-logo.png

141 ms

which-supplement-for-you-9.jpg

which-supplement-for-you-9.jpg

166 ms

articles-learn-grow-24.jpg

articles-learn-grow-24.jpg

82 ms

videos-get-motivated-26.jpg

videos-get-motivated-26.jpg

78 ms

train-hard-with-joel-24.jpg

train-hard-with-joel-24.jpg

80 ms

house-of-muscle-sponsored-athletes-80.jpg

house-of-muscle-sponsored-athletes-80.jpg

81 ms

index-616.jpg

index-616.jpg

85 ms

index-617.jpg

index-617.jpg

87 ms

index-618.jpg

index-618.jpg

86 ms

index-619.jpg

index-619.jpg

90 ms

index-613.jpg

index-613.jpg

86 ms

index-614.jpg

index-614.jpg

88 ms

index-615.jpg

index-615.jpg

92 ms

3-6-17-androstenetrione-52.jpg

3-6-17-androstenetrione-52.jpg

91 ms

17-methyl-dione-extreme-version-iv-8482-38.jpg

17-methyl-dione-extreme-version-iv-8482-38.jpg

94 ms

hica-c-8482-86.jpg

hica-c-8482-86.jpg

92 ms

estroex-8482-51.jpg

estroex-8482-51.jpg

98 ms

495squat-51.jpg

495squat-51.jpg

96 ms

400lbbenchpress-70.jpg

400lbbenchpress-70.jpg

97 ms

one-more-set-101.jpg

one-more-set-101.jpg

98 ms

you-will-never-lift-a-heavy-weight-again-44.jpg

you-will-never-lift-a-heavy-weight-again-44.jpg

98 ms

495squat-53.jpg

495squat-53.jpg

100 ms

shotput50feet-23.jpg

shotput50feet-23.jpg

102 ms

frontsquatpyramid-23.jpg

frontsquatpyramid-23.jpg

103 ms

livsafe-8482-65.jpg

livsafe-8482-65.jpg

103 ms

jquery.min.js

jquery.min.js

78 ms

ysw-scripts.js

ysw-scripts.js

135 ms

loader-min-1.0.34.js

loader-min-1.0.34.js

77 ms

ysw-home-ourstory.png

ysw-home-ourstory.png

178 ms

ysw-home-ourstory-heading.png

ysw-home-ourstory-heading.png

162 ms

track.js

track.js

19 ms

track.json

track.json

41 ms

ysw-site-bg.png

ysw-site-bg.png

148 ms

ysw-header-bg.png

ysw-header-bg.png

146 ms

ysw-header-arrow.png

ysw-header-arrow.png

129 ms

ysw-header-separator.png

ysw-header-separator.png

147 ms

ysw-header-search.png

ysw-header-search.png

127 ms

ysw-home-rotator-arrows.png

ysw-home-rotator-arrows.png

128 ms

ysw-play-large.png

ysw-play-large.png

203 ms

ysw-home-resource-watchnow.png

ysw-home-resource-watchnow.png

198 ms

ysw-play-small.png

ysw-play-small.png

188 ms

ysw-home-resource-morebg.png

ysw-home-resource-morebg.png

236 ms

ysw-home-resource-arrow.png

ysw-home-resource-arrow.png

224 ms

ysw-home-offer-arrow.png

ysw-home-offer-arrow.png

264 ms

ysw-container-shadow.png

ysw-container-shadow.png

263 ms

ysw-read-more.png

ysw-read-more.png

354 ms

ysw-footer-social.png

ysw-footer-social.png

205 ms

ticktock.jpg

ticktock.jpg

209 ms

S6u8w4BMUTPHjxsAXC-v.ttf

S6u8w4BMUTPHjxsAXC-v.ttf

105 ms

S6u_w4BMUTPHjxsI5wq_Gwfo.ttf

S6u_w4BMUTPHjxsI5wq_Gwfo.ttf

126 ms

S6uyw4BMUTPHjx4wWw.ttf

S6uyw4BMUTPHjx4wWw.ttf

142 ms

S6u9w4BMUTPHh7USSwiPHA.ttf

S6u9w4BMUTPHh7USSwiPHA.ttf

142 ms

S6u9w4BMUTPHh6UVSwiPHA.ttf

S6u9w4BMUTPHh6UVSwiPHA.ttf

143 ms

1718892750862___fc_joelsward.js

1718892750862___fc_joelsward.js

81 ms

autosuggest_f039c84.css

autosuggest_f039c84.css

12 ms

autosuggest_ed247fc.js

autosuggest_ed247fc.js

2 ms

combo

combo

19 ms

combo

combo

29 ms

Accessibility Review

houseofmuscle.com accessibility score

79

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Internationalization and localization

These are opportunities to improve the interpretation of your content by users in different locales.

Impact

Issue

High

<html> element does not have a [lang] attribute

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Best Practices

houseofmuscle.com best practices score

67

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

houseofmuscle.com SEO score

84

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

robots.txt is not valid

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Houseofmuscle.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Houseofmuscle.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

houseofmuscle.com

Open Graph description is not detected on the main page of House Of Muscle. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: