Tools & Wizards About Us
howtostopnegativethoughts.com screenshot

Report Summary

  • 66

    Performance

    Renders faster than
    79% of other websites

  • 94

    Accessibility

    Visual factors better than
    that of 83% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 91

    SEO

    Google-friendlier than
    70% of websites

howtostopnegativethoughts.com

HOW TO STOP NEGATIVE THOUGHTS – BARBARA IRELAND – Best-selling Author, Speaker, Trainer

Page Load Speed

925 ms in total

First Response

29 ms

Resources Loaded

614 ms

Page Rendered

282 ms

howtostopnegativethoughts.com screenshot

About Website

Visit howtostopnegativethoughts.com now to see the best up-to-date HOW TO STOP NEGATIVE THOUGHTS content and also check out these interesting facts you probably never knew about howtostopnegativethoughts.com

  Mind Loops come in many forms: SELF DOUBT, constant WORRYING, REPLAYING conversations and memories that make you feel bad all over again, or SELF-CRITICISM, BLAMING, and of course: FEARING THE WORST...

Visit howtostopnegativethoughts.com

Key Findings

We analyzed Howtostopnegativethoughts.com page load time and found that the first response time was 29 ms and then it took 896 ms to load all DOM resources and completely render a web page. This is quite a good result, as only 20% of websites can load faster.

Performance Metrics

howtostopnegativethoughts.com performance score

66

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.8 s

57/100

10%

LCP (Largest Contentful Paint)

Value13.2 s

0/100

25%

SI (Speed Index)

Value2.8 s

96/100

10%

TBT (Total Blocking Time)

Value30 ms

100/100

30%

CLS (Cumulative Layout Shift)

Value0.065

97/100

15%

TTI (Time to Interactive)

Value6.5 s

59/100

10%

Network Requests Diagram

howtostopnegativethoughts.com

29 ms

howtostopnegativethoughts.com

34 ms

webfont.js

108 ms

jetpack-likes.css

135 ms

style.css

136 ms

Our browser made a total of 46 requests to load all elements on the main page. We found that 15% of them (7 requests) were addressed to the original Howtostopnegativethoughts.com, 20% (9 requests) were made to Fonts.wp.com and 17% (8 requests) were made to S0.wp.com. The less responsive or slowest element that took the longest time to load (225 ms) relates to the external source R-login.wordpress.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 218.9 kB (11%)

Content Size

2.1 MB

After Optimization

1.9 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Howtostopnegativethoughts.com main page is 2.1 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 70% of websites need less resources to load. Images take 1.8 MB which makes up the majority of the site volume.

HTML Optimization

-76%

Potential reduce by 78.8 kB

  • Original 104.0 kB
  • After minification 100.6 kB
  • After compression 25.2 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 78.8 kB or 76% of the original size.

Image Optimization

-8%

Potential reduce by 138.9 kB

  • Original 1.8 MB
  • After minification 1.7 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. HOW TO STOP NEGATIVE THOUGHTS images are well optimized though.

JavaScript Optimization

-1%

Potential reduce by 1.0 kB

  • Original 106.9 kB
  • After minification 106.9 kB
  • After compression 105.8 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-1%

Potential reduce by 188 B

  • Original 21.6 kB
  • After minification 21.6 kB
  • After compression 21.4 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Howtostopnegativethoughts.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 21 (62%)

Requests Now

34

After Optimization

13

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 34 CSS, Javascripts, AJAX and image requests in order to completely render the main page of HOW TO STOP NEGATIVE THOUGHTS. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 9 to 1 for JavaScripts and from 14 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

howtostopnegativethoughts.com

howtostopnegativethoughts.com

29 ms

howtostopnegativethoughts.com

howtostopnegativethoughts.com

34 ms

webfont.js

webfont.js

108 ms

jetpack-likes.css

jetpack-likes.css

135 ms

style.css

style.css

136 ms

164 ms

156 ms

142 ms

149 ms

css

css

165 ms

152 ms

142 ms

140 ms

151 ms

hovercards.min.js

hovercards.min.js

162 ms

wpgroho.js

wpgroho.js

150 ms

158 ms

141 ms

w.js

w.js

162 ms

css

css

82 ms

global-print.css

global-print.css

12 ms

website-cover-5.png

website-cover-5.png

156 ms

wpcom-gray-white.png

wpcom-gray-white.png

139 ms

master.html

master.html

135 ms

g.gif

g.gif

184 ms

remote-login.php

remote-login.php

225 ms

g.gif

g.gif

203 ms

g.gif

g.gif

203 ms

copy-of-the-create-a-preneur-1.png

copy-of-the-create-a-preneur-1.png

123 ms

1hold-hands-with-tree.jpg

1hold-hands-with-tree.jpg

141 ms

heart-pain.jpg

heart-pain.jpg

169 ms

sob-story-4.png

sob-story-4.png

203 ms

3XFtErwl05Ad_vSCF6Fq7xX2Qtzf.woff

3XFtErwl05Ad_vSCF6Fq7xX2Qtzf.woff

99 ms

OZpbg_xvsDZQL_LKIF7q4jP_eE3vcKne.woff

OZpbg_xvsDZQL_LKIF7q4jP_eE3vcKne.woff

92 ms

OZpEg_xvsDZQL_LKIF7q4jP3w2j8.woff

OZpEg_xvsDZQL_LKIF7q4jP3w2j8.woff

99 ms

3XFzErwl05Ad_vSCF6Fq7xX2R-zb_P8.woff

3XFzErwl05Ad_vSCF6Fq7xX2R-zb_P8.woff

100 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0B4uaVQ.woff

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0B4uaVQ.woff

102 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsgH1x4uaVQ.woff

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsgH1x4uaVQ.woff

101 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsg-1x4uaVQ.woff

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsg-1x4uaVQ.woff

99 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

25 ms

memQYaGs126MiZpBA-UFUIcVXSCEkx2cmqvXlWq8tWZ0Pw86hd0Rk8ZkWV4exg.woff

memQYaGs126MiZpBA-UFUIcVXSCEkx2cmqvXlWq8tWZ0Pw86hd0Rk8ZkWV4exg.woff

101 ms

memQYaGs126MiZpBA-UFUIcVXSCEkx2cmqvXlWq8tWZ0Pw86hd0RkyFjWV4exg.woff

memQYaGs126MiZpBA-UFUIcVXSCEkx2cmqvXlWq8tWZ0Pw86hd0RkyFjWV4exg.woff

101 ms

rlt-proxy.js

rlt-proxy.js

47 ms

51 ms

actionbar.css

actionbar.css

52 ms

actionbar.js

actionbar.js

65 ms

Accessibility Review

howtostopnegativethoughts.com accessibility score

94

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

howtostopnegativethoughts.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

SEO Factors

howtostopnegativethoughts.com SEO score

91

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Howtostopnegativethoughts.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Howtostopnegativethoughts.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

howtostopnegativethoughts.com

Open Graph data is detected on the main page of HOW TO STOP NEGATIVE THOUGHTS. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: