Tools & Wizards About Us
huffinesinstitute.org screenshot

Report Summary

  • 19

    Performance

    Renders faster than
    36% of other websites

  • 89

    Accessibility

    Visual factors better than
    that of 71% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 99

    SEO

    Google-friendlier than
    93% of websites

huffinesinstitute.org

Huffines Institute for Sports Medicine & Human Performance > Home

Page Load Speed

2.6 sec in total

First Response

124 ms

Resources Loaded

1.6 sec

Page Rendered

872 ms

huffinesinstitute.org screenshot

About Website

Welcome to huffinesinstitute.org homepage info - get ready to check Huffines Institute best content for United States right away, or after learning these important things about huffinesinstitute.org

The Huffines Institute at Texas A&M University was established in 1999 by Dr. Jack Wilmore with the intention of connecting science and sports medicine and human performance.

Visit huffinesinstitute.org

Key Findings

We analyzed Huffinesinstitute.org page load time and found that the first response time was 124 ms and then it took 2.5 sec to load all DOM resources and completely render a web page. This is a poor result, as 50% of websites can load faster.

Performance Metrics

huffinesinstitute.org performance score

19

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value11.3 s

0/100

10%

LCP (Largest Contentful Paint)

Value21.1 s

0/100

25%

SI (Speed Index)

Value11.4 s

5/100

10%

TBT (Total Blocking Time)

Value670 ms

44/100

30%

CLS (Cumulative Layout Shift)

Value0.341

33/100

15%

TTI (Time to Interactive)

Value15.1 s

7/100

10%

Network Requests Diagram

huffinesinstitute.org

124 ms

www.huffinesinstitute.org

645 ms

gtm.js

54 ms

default.css

189 ms

css

36 ms

Our browser made a total of 55 requests to load all elements on the main page. We found that 89% of them (49 requests) were addressed to the original Huffinesinstitute.org, 5% (3 requests) were made to Fonts.gstatic.com and 2% (1 request) were made to Googletagmanager.com. The less responsive or slowest element that took the longest time to load (645 ms) belongs to the original domain Huffinesinstitute.org.

Page Optimization Overview & Recommendations

Page size can be reduced by 1.3 MB (38%)

Content Size

3.5 MB

After Optimization

2.2 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Huffinesinstitute.org main page is 3.5 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 65% of websites need less resources to load. Images take 1.8 MB which makes up the majority of the site volume.

HTML Optimization

-67%

Potential reduce by 66.1 kB

  • Original 98.5 kB
  • After minification 87.8 kB
  • After compression 32.4 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 10.6 kB, which is 11% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 66.1 kB or 67% of the original size.

Image Optimization

-0%

Potential reduce by 1.9 kB

  • Original 1.8 MB
  • After minification 1.8 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Huffines Institute images are well optimized though.

JavaScript Optimization

-77%

Potential reduce by 885.9 kB

  • Original 1.1 MB
  • After minification 865.0 kB
  • After compression 263.9 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 885.9 kB or 77% of the original size.

CSS Optimization

-86%

Potential reduce by 392.5 kB

  • Original 453.9 kB
  • After minification 375.8 kB
  • After compression 61.4 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Huffinesinstitute.org needs all CSS files to be minified and compressed as it can save up to 392.5 kB or 86% of the original size.

Requests Breakdown

Number of requests can be reduced by 28 (60%)

Requests Now

47

After Optimization

19

  • Images
  • JavaScript
  • CSS

The browser has sent 47 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Huffines Institute. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 18 to 1 for JavaScripts and from 12 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

huffinesinstitute.org

huffinesinstitute.org

124 ms

www.huffinesinstitute.org

www.huffinesinstitute.org

645 ms

gtm.js

gtm.js

54 ms

default.css

default.css

189 ms

css

css

36 ms

bootstrap.min.css

bootstrap.min.css

339 ms

theme.css

theme.css

238 ms

container.css

container.css

191 ms

portal.css

portal.css

192 ms

Style.css

Style.css

193 ms

Style.css

Style.css

239 ms

Style.css

Style.css

236 ms

home.css

home.css

240 ms

Style.css

Style.css

334 ms

jquery.js

jquery.js

379 ms

jquery-migrate.js

jquery-migrate.js

284 ms

jquery-ui.js

jquery-ui.js

424 ms

WebResource.axd

WebResource.axd

246 ms

ScriptResource.axd

ScriptResource.axd

292 ms

ScriptResource.axd

ScriptResource.axd

293 ms

jquery.conditionize.min.js

jquery.conditionize.min.js

348 ms

dnn.modalpopup.js

dnn.modalpopup.js

347 ms

mobile-detect.min.js

mobile-detect.min.js

348 ms

jquery.validationEngine-en.js

jquery.validationEngine-en.js

348 ms

jquery.validationEngine.js

jquery.validationEngine.js

435 ms

jquery.inputDefault.js

jquery.inputDefault.js

405 ms

api.js

api.js

43 ms

jquery.themepunch.revolution.merge.js

jquery.themepunch.revolution.merge.js

531 ms

dnncore.js

dnncore.js

405 ms

dnngo-ThemePlugin.js

dnngo-ThemePlugin.js

405 ms

script.js

script.js

387 ms

custom.js

custom.js

389 ms

Screenshot%202024-08-22%20at%202.32.12%E2%80%AFPM.png

Screenshot%202024-08-22%20at%202.32.12%E2%80%AFPM.png

48 ms

Huffines-research.jpg

Huffines-research.jpg

50 ms

Huffines-pool.jpg

Huffines-pool.jpg

83 ms

huffines-welcome.jpg

huffines-welcome.jpg

127 ms

practitioners-22.jpg

practitioners-22.jpg

85 ms

public-22.jpg

public-22.jpg

95 ms

resources-22.jpg

resources-22.jpg

96 ms

scientists-22.jpg

scientists-22.jpg

130 ms

health-fitness-22.jpg

health-fitness-22.jpg

133 ms

img-05.jpg

img-05.jpg

201 ms

huffinesinstitute_vertical_medium.png

huffinesinstitute_vertical_medium.png

167 ms

section-bg.jpg

section-bg.jpg

146 ms

section04-bg.jpg

section04-bg.jpg

141 ms

hear.png

hear.png

57 ms

arrow.png

arrow.png

93 ms

1Ptxg8zYS_SKggPN4iEgvnHyvveLxVs9pbCGPrQ.ttf

1Ptxg8zYS_SKggPN4iEgvnHyvveLxVs9pbCGPrQ.ttf

30 ms

1Ptxg8zYS_SKggPN4iEgvnHyvveLxVvaorCGPrQ.ttf

1Ptxg8zYS_SKggPN4iEgvnHyvveLxVvaorCGPrQ.ttf

31 ms

1Ptxg8zYS_SKggPN4iEgvnHyvveLxVuEorCGPrQ.ttf

1Ptxg8zYS_SKggPN4iEgvnHyvveLxVuEorCGPrQ.ttf

32 ms

loader.gif

loader.gif

47 ms

timer.png

timer.png

47 ms

revicons.woff

revicons.woff

48 ms

font-awesome.min.css

font-awesome.min.css

64 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

50 ms

Accessibility Review

huffinesinstitute.org accessibility score

89

Accessibility Issues

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

huffinesinstitute.org best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Missing source maps for large first-party JavaScript

SEO Factors

huffinesinstitute.org SEO score

99

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Huffinesinstitute.org can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Huffinesinstitute.org main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

huffinesinstitute.org

Open Graph description is not detected on the main page of Huffines Institute. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: