Tools & Wizards About Us
human-movement.com screenshot

Report Summary

  • 42

    Performance

    Renders faster than
    61% of other websites

  • 91

    Accessibility

    Visual factors better than
    that of 76% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 91

    SEO

    Google-friendlier than
    70% of websites

human-movement.com

Human Movement, Get strong, reduce pain, enjoy life.

Page Load Speed

4.3 sec in total

First Response

272 ms

Resources Loaded

3.6 sec

Page Rendered

480 ms

human-movement.com screenshot

About Website

Click here to check amazing Human Movement content. Otherwise, check out these important facts you probably never knew about human-movement.com

We help our clients get strong, reduce pain and lead active lives with a unique approach to exercise.

Visit human-movement.com

Key Findings

We analyzed Human-movement.com page load time and found that the first response time was 272 ms and then it took 4.1 sec to load all DOM resources and completely render a web page. This is a poor result, as 65% of websites can load faster.

Performance Metrics

human-movement.com performance score

42

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value8.9 s

0/100

10%

LCP (Largest Contentful Paint)

Value13.5 s

0/100

25%

SI (Speed Index)

Value15.2 s

1/100

10%

TBT (Total Blocking Time)

Value0 ms

100/100

30%

CLS (Cumulative Layout Shift)

Value0.212

59/100

15%

TTI (Time to Interactive)

Value9.7 s

28/100

10%

Network Requests Diagram

human-movement.com

272 ms

human-movement.com

2342 ms

style-front.css

87 ms

style.css

172 ms

style.min.css

504 ms

Our browser made a total of 46 requests to load all elements on the main page. We found that 76% of them (35 requests) were addressed to the original Human-movement.com, 9% (4 requests) were made to Fonts.gstatic.com and 4% (2 requests) were made to Code.ionicframework.com. The less responsive or slowest element that took the longest time to load (2.3 sec) belongs to the original domain Human-movement.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 473.9 kB (31%)

Content Size

1.5 MB

After Optimization

1.1 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Human-movement.com main page is 1.5 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 50% of websites need less resources to load. Images take 909.4 kB which makes up the majority of the site volume.

HTML Optimization

-75%

Potential reduce by 39.7 kB

  • Original 52.6 kB
  • After minification 52.6 kB
  • After compression 13.0 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 39.7 kB or 75% of the original size.

Image Optimization

-0%

Potential reduce by 2 B

  • Original 909.4 kB
  • After minification 909.4 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Human Movement images are well optimized though.

JavaScript Optimization

-66%

Potential reduce by 131.7 kB

  • Original 198.9 kB
  • After minification 192.1 kB
  • After compression 67.3 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 131.7 kB or 66% of the original size.

CSS Optimization

-78%

Potential reduce by 302.6 kB

  • Original 386.3 kB
  • After minification 367.1 kB
  • After compression 83.7 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Human-movement.com needs all CSS files to be minified and compressed as it can save up to 302.6 kB or 78% of the original size.

Requests Breakdown

Number of requests can be reduced by 28 (72%)

Requests Now

39

After Optimization

11

  • Images
  • JavaScript
  • CSS

The browser has sent 39 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Human Movement. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 20 to 1 for JavaScripts and from 10 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

human-movement.com

human-movement.com

272 ms

human-movement.com

human-movement.com

2342 ms

style-front.css

style-front.css

87 ms

style.css

style.css

172 ms

style.min.css

style.min.css

504 ms

styles.css

styles.css

254 ms

1-popupally-pro-style.css

1-popupally-pro-style.css

255 ms

dashicons.min.css

dashicons.min.css

428 ms

css2

css2

46 ms

ionicons.min.css

ionicons.min.css

60 ms

front-end.css

front-end.css

256 ms

jetpack.css

jetpack.css

511 ms

jquery.min.js

jquery.min.js

506 ms

jquery-migrate.min.js

jquery-migrate.min.js

341 ms

check-source.min.js

check-source.min.js

340 ms

1-popupally-pro-code.js

1-popupally-pro-code.js

427 ms

popup.min.js

popup.min.js

427 ms

js

js

73 ms

responsive-menus.min.js

responsive-menus.min.js

634 ms

front-page.js

front-page.js

633 ms

hooks.min.js

hooks.min.js

632 ms

i18n.min.js

i18n.min.js

652 ms

index.js

index.js

652 ms

index.js

index.js

652 ms

hoverIntent.min.js

hoverIntent.min.js

651 ms

superfish.min.js

superfish.min.js

651 ms

superfish.args.min.js

superfish.args.min.js

651 ms

skip-links.min.js

skip-links.min.js

727 ms

match-height.js

match-height.js

725 ms

global.js

global.js

725 ms

e-202439.js

e-202439.js

29 ms

lazyload.min.js

lazyload.min.js

725 ms

e50.png

e50.png

121 ms

human-movement-logo-20201218.png

human-movement-logo-20201218.png

183 ms

banner-about-20180301.jpg

banner-about-20180301.jpg

350 ms

banner-performance-plus-1500x1000-20180306.jpg

banner-performance-plus-1500x1000-20180306.jpg

433 ms

banner-performance-online-1500x1000-20180306.jpg

banner-performance-online-1500x1000-20180306.jpg

439 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0C4k.woff

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0C4k.woff

30 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsg-1y4k.woff

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsg-1y4k.woff

59 ms

memQYaGs126MiZpBA-UFUIcVXSCEkx2cmqvXlWq8tWZ0Pw86hd0Rk8ZkaVQ.woff

memQYaGs126MiZpBA-UFUIcVXSCEkx2cmqvXlWq8tWZ0Pw86hd0Rk8ZkaVQ.woff

59 ms

memQYaGs126MiZpBA-UFUIcVXSCEkx2cmqvXlWq8tWZ0Pw86hd0RkyFjaVQ.woff

memQYaGs126MiZpBA-UFUIcVXSCEkx2cmqvXlWq8tWZ0Pw86hd0RkyFjaVQ.woff

58 ms

ionicons.ttf

ionicons.ttf

28 ms

displays.htm

displays.htm

47 ms

sundaytele-1.png

sundaytele-1.png

92 ms

the-guardian-logo.png

the-guardian-logo.png

90 ms

logo-cycling-tips.png

logo-cycling-tips.png

171 ms

Accessibility Review

human-movement.com accessibility score

91

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

High

Some elements have a [tabindex] value greater than 0

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

human-movement.com best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

human-movement.com SEO score

91

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Human-movement.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Human-movement.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

human-movement.com

Open Graph data is detected on the main page of Human Movement. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: