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hybridhealthandfitness.com screenshot

Report Summary

  • 50

    Performance

    Renders faster than
    68% of other websites

  • 98

    Accessibility

    Visual factors better than
    that of 94% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 100

    SEO

    Google-friendlier than
    94% of websites

hybridhealthandfitness.com

Home | Hybrid Health & Fitness

Page Load Speed

1.1 sec in total

First Response

149 ms

Resources Loaded

907 ms

Page Rendered

57 ms

hybridhealthandfitness.com screenshot

About Website

Visit hybridhealthandfitness.com now to see the best up-to-date Hybrid Health And Fitness content and also check out these interesting facts you probably never knew about hybridhealthandfitness.com

Let the Hybrid team show you how we can address all facets of your health and fitness, including pain relief, enhancing mobility, improving posture, building muscle, and achieving fitness goals using ...

Visit hybridhealthandfitness.com

Key Findings

We analyzed Hybridhealthandfitness.com page load time and found that the first response time was 149 ms and then it took 964 ms to load all DOM resources and completely render a web page. This is quite a good result, as only 20% of websites can load faster.

Performance Metrics

hybridhealthandfitness.com performance score

50

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.4 s

71/100

10%

LCP (Largest Contentful Paint)

Value6.2 s

11/100

25%

SI (Speed Index)

Value8.7 s

16/100

10%

TBT (Total Blocking Time)

Value390 ms

69/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value10.4 s

24/100

10%

Network Requests Diagram

www.hybridhealthandfitness.com

149 ms

minified.js

32 ms

focus-within-polyfill.js

29 ms

polyfill.min.js

26 ms

thunderbolt-commons.7700cd07.bundle.min.js

152 ms

Our browser made a total of 41 requests to load all elements on the main page. We found that 2% of them (1 request) were addressed to the original Hybridhealthandfitness.com, 37% (15 requests) were made to Static.parastorage.com and 29% (12 requests) were made to Sentry-next.wixpress.com. The less responsive or slowest element that took the longest time to load (460 ms) relates to the external source Static.wixstatic.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 377.2 kB (48%)

Content Size

790.9 kB

After Optimization

413.7 kB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Hybridhealthandfitness.com main page is 790.9 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 35% of websites need less resources to load. HTML takes 418.3 kB which makes up the majority of the site volume.

HTML Optimization

-77%

Potential reduce by 322.8 kB

  • Original 418.3 kB
  • After minification 416.6 kB
  • After compression 95.5 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 322.8 kB or 77% of the original size.

Image Optimization

-0%

Potential reduce by 0 B

  • Original 62.8 kB
  • After minification 62.8 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Hybrid Health And Fitness images are well optimized though.

JavaScript Optimization

-18%

Potential reduce by 54.4 kB

  • Original 309.8 kB
  • After minification 309.8 kB
  • After compression 255.4 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 54.4 kB or 18% of the original size.

Requests Breakdown

Number of requests can be reduced by 10 (40%)

Requests Now

25

After Optimization

15

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 25 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Hybrid Health And Fitness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 11 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

www.hybridhealthandfitness.com

www.hybridhealthandfitness.com

149 ms

minified.js

minified.js

32 ms

focus-within-polyfill.js

focus-within-polyfill.js

29 ms

polyfill.min.js

polyfill.min.js

26 ms

thunderbolt-commons.7700cd07.bundle.min.js

thunderbolt-commons.7700cd07.bundle.min.js

152 ms

main.16c08821.bundle.min.js

main.16c08821.bundle.min.js

155 ms

main.renderer.1d21f023.bundle.min.js

main.renderer.1d21f023.bundle.min.js

18 ms

lodash.min.js

lodash.min.js

154 ms

react.production.min.js

react.production.min.js

152 ms

react-dom.production.min.js

react-dom.production.min.js

155 ms

siteTags.bundle.min.js

siteTags.bundle.min.js

155 ms

hybrid.jpg

hybrid.jpg

291 ms

bundle.min.js

bundle.min.js

64 ms

7c95a9_0bca7f660f4f4358b82fc6c070d4255a~mv2.jpg

7c95a9_0bca7f660f4f4358b82fc6c070d4255a~mv2.jpg

177 ms

Physical%20Therapist_edited.jpg

Physical%20Therapist_edited.jpg

244 ms

7c95a9_5d6ae568078d4e55abee745fd3c09899~mv2.jpg

7c95a9_5d6ae568078d4e55abee745fd3c09899~mv2.jpg

204 ms

7c95a9_5241b464335f45f1b56e1b078eb7fff2~mv2.jpg

7c95a9_5241b464335f45f1b56e1b078eb7fff2~mv2.jpg

161 ms

7c95a9_cb8a1e44915143438af0b71e3f32e426~mv2.jpeg

7c95a9_cb8a1e44915143438af0b71e3f32e426~mv2.jpeg

198 ms

7c95a9_2fbc143e08e74af297e1a14e1949ebeb~mv2.jpg

7c95a9_2fbc143e08e74af297e1a14e1949ebeb~mv2.jpg

334 ms

7c95a9_eca582209fd14e26a3216909d39caed4~mv2.jpg

7c95a9_eca582209fd14e26a3216909d39caed4~mv2.jpg

355 ms

7c95a9_f2c2629a97374974a367bbef09c63128~mv2.jpg

7c95a9_f2c2629a97374974a367bbef09c63128~mv2.jpg

323 ms

7c95a9_e29594fb87374f3a8ee21352b4e4a18b~mv2.jpg

7c95a9_e29594fb87374f3a8ee21352b4e4a18b~mv2.jpg

460 ms

99 ms

102 ms

98 ms

100 ms

96 ms

96 ms

136 ms

134 ms

134 ms

134 ms

136 ms

133 ms

deprecation-en.v5.html

deprecation-en.v5.html

5 ms

bolt-performance

bolt-performance

23 ms

deprecation-style.v5.css

deprecation-style.v5.css

6 ms

right-arrow.svg

right-arrow.svg

19 ms

WixMadeforDisplay_W_Bd.woff

WixMadeforDisplay_W_Bd.woff

4 ms

WixMadeforText_W_Bd.woff

WixMadeforText_W_Bd.woff

7 ms

WixMadeforText_W_Rg.woff

WixMadeforText_W_Rg.woff

6 ms

Accessibility Review

hybridhealthandfitness.com accessibility score

98

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Best Practices

hybridhealthandfitness.com best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

hybridhealthandfitness.com SEO score

100

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Hybridhealthandfitness.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Hybridhealthandfitness.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

hybridhealthandfitness.com

Open Graph data is detected on the main page of Hybrid Health And Fitness. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: