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ianfitness.com screenshot

Report Summary

  • 21

    Performance

    Renders faster than
    39% of other websites

  • 78

    Accessibility

    Visual factors better than
    that of 45% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 86

    SEO

    Google-friendlier than
    60% of websites

ianfitness.com

IanFitness Seattle Fitness Bootcamp Sessions and Personal Training

Page Load Speed

3.8 sec in total

First Response

94 ms

Resources Loaded

3 sec

Page Rendered

737 ms

ianfitness.com screenshot

About Website

Click here to check amazing Ian Fitness content for United States. Otherwise, check out these important facts you probably never knew about ianfitness.com

IanFitness is Seattle's #1 place to lose weight, burn fat, and have fun. At IanFitness Seattle you'll lose weight and build muscle in fun workouts!

Visit ianfitness.com

Key Findings

We analyzed Ianfitness.com page load time and found that the first response time was 94 ms and then it took 3.7 sec to load all DOM resources and completely render a web page. This is a poor result, as 65% of websites can load faster.

Performance Metrics

ianfitness.com performance score

21

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.9 s

11/100

10%

LCP (Largest Contentful Paint)

Value20.0 s

0/100

25%

SI (Speed Index)

Value11.4 s

5/100

10%

TBT (Total Blocking Time)

Value1,270 ms

19/100

30%

CLS (Cumulative Layout Shift)

Value0.1

89/100

15%

TTI (Time to Interactive)

Value21.3 s

1/100

10%

Network Requests Diagram

ianfitness.com

94 ms

www.ianfitness.com

385 ms

style.min.css

17 ms

admin-bar.css

31 ms

all.min.css

38 ms

Our browser made a total of 137 requests to load all elements on the main page. We found that 63% of them (86 requests) were addressed to the original Ianfitness.com, 9% (13 requests) were made to Fonts.gstatic.com and 5% (7 requests) were made to Stcdn.leadconnectorhq.com. The less responsive or slowest element that took the longest time to load (490 ms) relates to the external source Js.hs-banner.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 1.0 MB (14%)

Content Size

7.1 MB

After Optimization

6.1 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Ianfitness.com main page is 7.1 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only a small number of websites need less resources to load. Images take 5.7 MB which makes up the majority of the site volume.

HTML Optimization

-82%

Potential reduce by 140.4 kB

  • Original 171.8 kB
  • After minification 168.0 kB
  • After compression 31.3 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 140.4 kB or 82% of the original size.

Image Optimization

-7%

Potential reduce by 390.2 kB

  • Original 5.7 MB
  • After minification 5.3 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Ian Fitness images are well optimized though.

JavaScript Optimization

-43%

Potential reduce by 493.7 kB

  • Original 1.2 MB
  • After minification 1.2 MB
  • After compression 665.9 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 493.7 kB or 43% of the original size.

CSS Optimization

-1%

Potential reduce by 173 B

  • Original 13.9 kB
  • After minification 13.9 kB
  • After compression 13.7 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Ianfitness.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 86 (72%)

Requests Now

120

After Optimization

34

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 120 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Ian Fitness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 54 to 1 for JavaScripts and from 34 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

ianfitness.com

ianfitness.com

94 ms

www.ianfitness.com

www.ianfitness.com

385 ms

style.min.css

style.min.css

17 ms

admin-bar.css

admin-bar.css

31 ms

all.min.css

all.min.css

38 ms

2501-layout.css

2501-layout.css

32 ms

owl.carousel.min.css

owl.carousel.min.css

29 ms

style.custom.css

style.custom.css

53 ms

simple-banner.css

simple-banner.css

30 ms

pum-site-styles.css

pum-site-styles.css

48 ms

site.min.css

site.min.css

44 ms

style-main-new.min.css

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44 ms

style.min.css

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48 ms

style.css

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50 ms

formreset.min.css

formreset.min.css

60 ms

formsmain.min.css

formsmain.min.css

62 ms

readyclass.min.css

readyclass.min.css

55 ms

browsers.min.css

browsers.min.css

57 ms

newsletter-styles.min.css

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53 ms

magnific-popup.css

magnific-popup.css

57 ms

style.min.css

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71 ms

jquery.min.js

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70 ms

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jquery-migrate.min.js

69 ms

simple-banner.js

simple-banner.js

69 ms

jquery.json.min.js

jquery.json.min.js

69 ms

gravityforms.min.js

gravityforms.min.js

79 ms

api.js

api.js

69 ms

utils.min.js

utils.min.js

79 ms

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172 ms

healcode.js

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80 ms

form_embed.js

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79 ms

css

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68 ms

email-decode.min.js

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75 ms

jquery.fitvids.min.js

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81 ms

jquery.waypoints.min.js

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170 ms

2501-layout.js

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168 ms

44105657.js

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170 ms

owl.carousel.min.js

owl.carousel.min.js

180 ms

core.min.js

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182 ms

swap.js

swap.js

79 ms

pum-site-scripts.js

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185 ms

site.min.js

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174 ms

frontend.js

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180 ms

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179 ms

wp-polyfill-inert.min.js

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173 ms

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170 ms

wp-polyfill.min.js

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170 ms

dom-ready.min.js

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165 ms

css

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42 ms

hooks.min.js

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164 ms

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164 ms

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163 ms

jquery.maskedinput.min.js

jquery.maskedinput.min.js

166 ms

placeholders.jquery.min.js

placeholders.jquery.min.js

165 ms

vendor-theme.min.js

vendor-theme.min.js

158 ms

scripts-theme.min.js

scripts-theme.min.js

157 ms

mobile-detect.min.js

mobile-detect.min.js

167 ms

newsletter-scripts.min.js

newsletter-scripts.min.js

170 ms

jquery.magnific-popup.min.js

jquery.magnific-popup.min.js

165 ms

front-end.js

front-end.js

159 ms

lazyload.min.js

lazyload.min.js

188 ms

fbevents.js

fbevents.js

229 ms

analytics.js

analytics.js

229 ms

cropped-New-Logo-2-3.png

cropped-New-Logo-2-3.png

178 ms

flex_background_2022.png

flex_background_2022.png

403 ms

ianfitness-29-1.jpg

ianfitness-29-1.jpg

343 ms

freeconsultbutton-form-350-1.png

freeconsultbutton-form-350-1.png

178 ms

collectedforms.js

collectedforms.js

347 ms

banner.js

banner.js

490 ms

44105657.js

44105657.js

485 ms

widget.js

widget.js

461 ms

recaptcha__en.js

recaptcha__en.js

329 ms

fa-solid-900.woff

fa-solid-900.woff

134 ms

fa-regular-400.woff

fa-regular-400.woff

113 ms

pxiByp8kv8JHgFVrLCz7Z1xlEA.ttf

pxiByp8kv8JHgFVrLCz7Z1xlEA.ttf

267 ms

collect

collect

64 ms

032720.jpg

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62 ms

1000-success-stories.png

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181 ms

ropes_400.png

ropes_400.png

214 ms

barbell_400.png

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212 ms

phones-3.png

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194 ms

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crown-hill.png

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241 ms

Katie-Stultz_BCOM_May_LC.jpg

Katie-Stultz_BCOM_May_LC.jpg

238 ms

ian_weinberg_national_personal_training_institute_2.png

ian_weinberg_national_personal_training_institute_2.png

236 ms

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233 ms

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244 ms

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WHnJu9enmjcThtCBAyRB

409 ms

appbutton

appbutton

354 ms

js

js

209 ms

embed

embed

192 ms

rs=ABjfnFVQtyM_HmkaP8fMN1horNTiCQgcxQ

rs=ABjfnFVQtyM_HmkaP8fMN1horNTiCQgcxQ

281 ms

css

css

36 ms

js

js

138 ms

m=gmeviewer_base

m=gmeviewer_base

137 ms

jquery-1.8.1.min_2845887529.js

jquery-1.8.1.min_2845887529.js

105 ms

vcd15cbe7772f49c399c6a5babf22c1241717689176015

vcd15cbe7772f49c399c6a5babf22c1241717689176015

119 ms

regular.css

regular.css

88 ms

solid.css

solid.css

111 ms

brands.css

brands.css

113 ms

iframeResizer.contentWindow.min.js

iframeResizer.contentWindow.min.js

89 ms

pixel.js

pixel.js

92 ms

css

css

38 ms

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30 ms

FormComponent.034c888c.css

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107 ms

vue-multiselect.eb3eab67.css

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118 ms

app.5efdd9e1.css

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130 ms

TextElement.0b941f97.css

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134 ms

TextBoxListElement.b602ad61.css

TextBoxListElement.b602ad61.css

136 ms

OptionElement.05aaf420.css

OptionElement.05aaf420.css

134 ms

pendo.js

pendo.js

103 ms

check-circle.c2914d05.svg

check-circle.c2914d05.svg

38 ms

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37 ms

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45 ms

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44 ms

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53 ms

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54 ms

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55 ms

lazy.min.js

lazy.min.js

13 ms

Accessibility Review

ianfitness.com accessibility score

78

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Buttons do not have an accessible name

High

<frame> or <iframe> elements do not have a title

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

ianfitness.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Missing source maps for large first-party JavaScript

SEO Factors

ianfitness.com SEO score

86

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Ianfitness.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Ianfitness.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

ianfitness.com

Open Graph data is detected on the main page of Ian Fitness. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: