Report Summary

  • 73

    Performance

    Renders faster than
    82% of other websites

  • 74

    Accessibility

    Visual factors better than
    that of 40% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 85

    SEO

    Google-friendlier than
    55% of websites

idealexercise.net

Private Personal Training HIT Super Slow Seattle, WA & Bellevue Gyms | Ideal Exercise Trainers

Page Load Speed

614 ms in total

First Response

138 ms

Resources Loaded

422 ms

Page Rendered

54 ms

idealexercise.net screenshot

About Website

Welcome to idealexercise.net homepage info - get ready to check Ideal Exercise best content right away, or after learning these important things about idealexercise.net

Since 1994 Seattle's Oldest Private Personal Training HIT Super Slow Gym. Scientific Efficient Workouts. Locations in Seattle and Bellevue, WA

Visit idealexercise.net

Key Findings

We analyzed Idealexercise.net page load time and found that the first response time was 138 ms and then it took 476 ms to load all DOM resources and completely render a web page. This is quite a good result, as only 10% of websites can load faster.

Performance Metrics

idealexercise.net performance score

73

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.0 s

84/100

10%

LCP (Largest Contentful Paint)

Value4.8 s

31/100

25%

SI (Speed Index)

Value2.5 s

98/100

10%

TBT (Total Blocking Time)

Value70 ms

99/100

30%

CLS (Cumulative Layout Shift)

Value0.203

61/100

15%

TTI (Time to Interactive)

Value5.0 s

77/100

10%

Network Requests Diagram

idealexercise.net

138 ms

idealexercise.net

271 ms

Our browser made a total of 2 requests to load all elements on the main page. We found that all of those requests were addressed to Idealexercise.net and no external sources were called. The less responsive or slowest element that took the longest time to load (271 ms) belongs to the original domain Idealexercise.net.

Page Optimization Overview & Recommendations

Page size can be reduced by 324 B (4%)

Content Size

8.3 kB

After Optimization

8.0 kB

In fact, the total size of Idealexercise.net main page is 8.3 kB. This result falls within the top 5000 of lightweight and thus fast loading web pages. Only a small number of websites need less resources to load. CSS take 7.5 kB which makes up the majority of the site volume.

HTML Optimization

-42%

Potential reduce by 324 B

  • Original 773 B
  • After minification 761 B
  • After compression 449 B

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 324 B or 42% of the original size.

CSS Optimization

-0%

Potential reduce by 0 B

  • Original 7.5 kB
  • After minification 7.5 kB
  • After compression 7.5 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Idealexercise.net has all CSS files already compressed.

Requests Breakdown

We found no issues to fix!

Requests Now

0

After Optimization

0

Besides the initial HTML request, no CSS, Javascripts, AJAX or image files were requested in the course of web page rendering.

Accessibility Review

idealexercise.net accessibility score

74

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

idealexercise.net best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

idealexercise.net SEO score

85

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    N/A

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Idealexercise.net can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Idealexercise.net main page’s claimed encoding is . Changing it to UTF-8 can be a good choice, as this format is commonly used for encoding all over the web and thus their visitors won’t have any troubles with symbol transcription or reading.

Social Sharing Optimization

Open Graph description is not detected on the main page of Ideal Exercise. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: