Tools & Wizards About Us
idiet4u.com screenshot

Report Summary

  • 45

    Performance

    Renders faster than
    64% of other websites

  • 77

    Accessibility

    Visual factors better than
    that of 44% of websites

  • 67

    Best Practices

    More advanced features
    available than in
    24% of websites

  • 50

    SEO

    Google-friendlier than
    18% of websites

idiet4u.com

Internet Finds the Right Diet For You - Weightloss at idiet4u.com

Page Load Speed

2.6 sec in total

First Response

523 ms

Resources Loaded

1.7 sec

Page Rendered

437 ms

idiet4u.com screenshot

About Website

Welcome to idiet4u.com homepage info - get ready to check I Diet 4u best content for United States right away, or after learning these important things about idiet4u.com

Get the latest health and diet related news and information from iDiet4U.com. Read articles on health, nutrition, and fitness written by today's leading health experts.

Visit idiet4u.com

Key Findings

We analyzed Idiet4u.com page load time and found that the first response time was 523 ms and then it took 2.1 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 45% of websites can load faster.

Performance Metrics

idiet4u.com performance score

45

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.4 s

69/100

10%

LCP (Largest Contentful Paint)

Value2.4 s

91/100

25%

SI (Speed Index)

Value48.7 s

0/100

10%

TBT (Total Blocking Time)

Value68,970 ms

0/100

30%

CLS (Cumulative Layout Shift)

Value0.038

100/100

15%

TTI (Time to Interactive)

Value102.1 s

0/100

10%

Network Requests Diagram

idiet4u.com

523 ms

idiet4ustyle.css

377 ms

flagwave.gif

505 ms

home.gif

330 ms

pixel.gif

351 ms

Our browser made a total of 29 requests to load all elements on the main page. We found that 38% of them (11 requests) were addressed to the original Idiet4u.com, 14% (4 requests) were made to Pagead2.googlesyndication.com and 7% (2 requests) were made to Davidmmasters.com. The less responsive or slowest element that took the longest time to load (1.2 sec) relates to the external source Badge.facebook.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 21.7 kB (3%)

Content Size

841.8 kB

After Optimization

820.1 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Idiet4u.com main page is 841.8 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 30% of websites need less resources to load. Images take 782.7 kB which makes up the majority of the site volume.

HTML Optimization

-74%

Potential reduce by 18.5 kB

  • Original 24.9 kB
  • After minification 23.2 kB
  • After compression 6.4 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 18.5 kB or 74% of the original size.

Image Optimization

-0%

Potential reduce by 2.4 kB

  • Original 782.7 kB
  • After minification 780.3 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. I Diet 4u images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 75 B

  • Original 33.2 kB
  • After minification 33.1 kB
  • After compression 33.1 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-80%

Potential reduce by 793 B

  • Original 988 B
  • After minification 815 B
  • After compression 195 B

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Idiet4u.com needs all CSS files to be minified and compressed as it can save up to 793 B or 80% of the original size.

Requests Breakdown

Number of requests can be reduced by 5 (19%)

Requests Now

26

After Optimization

21

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 26 CSS, Javascripts, AJAX and image requests in order to completely render the main page of I Diet 4u. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 6 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

idiet4u.com

idiet4u.com

523 ms

idiet4ustyle.css

idiet4ustyle.css

377 ms

flagwave.gif

flagwave.gif

505 ms

home.gif

home.gif

330 ms

pixel.gif

pixel.gif

351 ms

weightlosscoachwantedinquire.gif

weightlosscoachwantedinquire.gif

313 ms

displays.htm

displays.htm

151 ms

1001797137.335.865446587.png

1001797137.335.865446587.png

1177 ms

Twitter-3.png

Twitter-3.png

492 ms

Earth-diet-book-bundle-Wayne-Dyer-audio-free-shipping-weight-loss-diet.jpg

Earth-diet-book-bundle-Wayne-Dyer-audio-free-shipping-weight-loss-diet.jpg

674 ms

friendconnect.js

friendconnect.js

144 ms

show_ads.js

show_ads.js

87 ms

invalid

invalid

31 ms

davidmmastershead.jpg

davidmmastershead.jpg

466 ms

Forever-Bea-I-married-a-psychopath-in-search-of-my-soulmate.jpg

Forever-Bea-I-married-a-psychopath-in-search-of-my-soulmate.jpg

96 ms

bghome.gif

bghome.gif

201 ms

chocolateweightlossdiet.jpg

chocolateweightlossdiet.jpg

109 ms

dontdietorexercise.jpg

dontdietorexercise.jpg

110 ms

healthychocolate.jpg

healthychocolate.jpg

112 ms

how-to-lose-weight-fast-for-women-120.jpg

how-to-lose-weight-fast-for-women-120.jpg

195 ms

ifr

ifr

160 ms

ca-pub-9978592830850077.js

ca-pub-9978592830850077.js

377 ms

zrt_lookup.html

zrt_lookup.html

360 ms

show_ads_impl.js

show_ads_impl.js

205 ms

ga.js

ga.js

100 ms

__utm.gif

__utm.gif

202 ms

ads

ads

54 ms

osd.js

osd.js

76 ms

davidmmastershead.jpg

davidmmastershead.jpg

190 ms

Accessibility Review

idiet4u.com accessibility score

77

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

[aria-*] attributes do not match their roles

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

idiet4u.com best practices score

67

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

idiet4u.com SEO score

50

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

High

Image elements do not have [alt] attributes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    N/A

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Idiet4u.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Idiet4u.com main page’s claimed encoding is . Changing it to UTF-8 can be a good choice, as this format is commonly used for encoding all over the web and thus their visitors won’t have any troubles with symbol transcription or reading.

Social Sharing Optimization

idiet4u.com

Open Graph description is not detected on the main page of I Diet 4u. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: