Tools & Wizards About Us
ifr.net screenshot

Report Summary

  • 61

    Performance

    Renders faster than
    76% of other websites

  • 93

    Accessibility

    Visual factors better than
    that of 80% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 96

    SEO

    Google-friendlier than
    90% of websites

ifr.net

Used Fitness Equipment | Integrated Fitness Resources | United States

Page Load Speed

2.1 sec in total

First Response

75 ms

Resources Loaded

1.9 sec

Page Rendered

57 ms

ifr.net screenshot

About Website

Welcome to ifr.net homepage info - get ready to check Ifr best content for Canada right away, or after learning these important things about ifr.net

If you own or manage a gym, are a personal trainer, or are interested in top quality commercial equipment for personal use, Integrated Fitness Resources is the right place for you.  My name is Bill Ca...

Visit ifr.net

Key Findings

We analyzed Ifr.net page load time and found that the first response time was 75 ms and then it took 2 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 40% of websites can load faster.

Performance Metrics

ifr.net performance score

61

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.1 s

45/100

10%

LCP (Largest Contentful Paint)

Value4.8 s

31/100

25%

SI (Speed Index)

Value4.8 s

67/100

10%

TBT (Total Blocking Time)

Value230 ms

87/100

30%

CLS (Cumulative Layout Shift)

Value0.057

98/100

15%

TTI (Time to Interactive)

Value13.0 s

13/100

10%

Network Requests Diagram

www.ifr.net

75 ms

minified.js

31 ms

focus-within-polyfill.js

59 ms

polyfill.min.js

816 ms

thunderbolt-commons.81e79c4a.bundle.min.js

49 ms

Our browser made a total of 63 requests to load all elements on the main page. We found that 2% of them (1 request) were addressed to the original Ifr.net, 48% (30 requests) were made to Static.wixstatic.com and 29% (18 requests) were made to Static.parastorage.com. The less responsive or slowest element that took the longest time to load (895 ms) relates to the external source Static.wixstatic.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 611.1 kB (38%)

Content Size

1.6 MB

After Optimization

977.6 kB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Ifr.net main page is 1.6 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 40% of websites need less resources to load. HTML takes 752.5 kB which makes up the majority of the site volume.

HTML Optimization

-79%

Potential reduce by 598.2 kB

  • Original 752.5 kB
  • After minification 750.9 kB
  • After compression 154.4 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 598.2 kB or 79% of the original size.

Image Optimization

-2%

Potential reduce by 9.3 kB

  • Original 591.9 kB
  • After minification 582.6 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Ifr images are well optimized though.

JavaScript Optimization

-1%

Potential reduce by 3.6 kB

  • Original 244.2 kB
  • After minification 244.2 kB
  • After compression 240.6 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

Requests Breakdown

Number of requests can be reduced by 10 (18%)

Requests Now

56

After Optimization

46

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 56 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Ifr. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 11 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

www.ifr.net

www.ifr.net

75 ms

minified.js

minified.js

31 ms

focus-within-polyfill.js

focus-within-polyfill.js

59 ms

polyfill.min.js

polyfill.min.js

816 ms

thunderbolt-commons.81e79c4a.bundle.min.js

thunderbolt-commons.81e79c4a.bundle.min.js

49 ms

main.e8bb44c8.bundle.min.js

main.e8bb44c8.bundle.min.js

49 ms

main.renderer.1d21f023.bundle.min.js

main.renderer.1d21f023.bundle.min.js

46 ms

lodash.min.js

lodash.min.js

50 ms

react.production.min.js

react.production.min.js

49 ms

react-dom.production.min.js

react-dom.production.min.js

51 ms

siteTags.bundle.min.js

siteTags.bundle.min.js

49 ms

d9fb91_21cda41192b541d5b8eb2cb99ed833c0~mv2.jpg

d9fb91_21cda41192b541d5b8eb2cb99ed833c0~mv2.jpg

239 ms

facebook%20logo.png

facebook%20logo.png

514 ms

unnamed.jpg

unnamed.jpg

297 ms

Untitled%20design-10.png

Untitled%20design-10.png

354 ms

Copy%20of%20Untitled%20Design.png

Copy%20of%20Untitled%20Design.png

322 ms

Copy%20of%20Untitled%20Design-2.png

Copy%20of%20Untitled%20Design-2.png

317 ms

TK-LOGO.jpg

TK-LOGO.jpg

438 ms

nebula-fitnesss-equipment-logo.png

nebula-fitnesss-equipment-logo.png

475 ms

IMG_3130.jpeg

IMG_3130.jpeg

490 ms

images.png

images.png

539 ms

Panatta-Fitness-Equipment-Logo-300x150_j.jpg

Panatta-Fitness-Equipment-Logo-300x150_j.jpg

546 ms

LifeFitness-plus-3-Sub-Logos-1200x358_pn.png

LifeFitness-plus-3-Sub-Logos-1200x358_pn.png

611 ms

strivefitnesslogo.jpg

strivefitnesslogo.jpg

654 ms

york-fitness-logo.png

york-fitness-logo.png

638 ms

IMG_0507.jpeg

IMG_0507.jpeg

703 ms

d9fb91_3d1fdac75415485d8cee466e3719c1ae~mv2.jpg

d9fb91_3d1fdac75415485d8cee466e3719c1ae~mv2.jpg

683 ms

d9fb91_2ea49e1f63ca41a092c5dd996cad05fb~mv2.jpeg

d9fb91_2ea49e1f63ca41a092c5dd996cad05fb~mv2.jpeg

704 ms

d9fb91_77f5dce3b20b4f45be04e52e83ec7814~mv2.jpeg

d9fb91_77f5dce3b20b4f45be04e52e83ec7814~mv2.jpeg

817 ms

d9fb91_b52689e77c4440a0ac9a52ecaf202930~mv2.jpg

d9fb91_b52689e77c4440a0ac9a52ecaf202930~mv2.jpg

849 ms

d9fb91_b3d2ee6aa4964c40ae467d125254aec0~mv2.jpg

d9fb91_b3d2ee6aa4964c40ae467d125254aec0~mv2.jpg

657 ms

d9fb91_4f02d6ccf1c64e459a542ab42ab5ee36~mv2.jpeg

d9fb91_4f02d6ccf1c64e459a542ab42ab5ee36~mv2.jpeg

661 ms

d9fb91_c0806462303a497b9d50ee801830501c~mv2.jpg

d9fb91_c0806462303a497b9d50ee801830501c~mv2.jpg

836 ms

d9fb91_0b4720ea9aa6437fb4de52b68a5619e6~mv2.jpg

d9fb91_0b4720ea9aa6437fb4de52b68a5619e6~mv2.jpg

687 ms

d9fb91_0c489dd610f2459e848dc12a260e5976~mv2.jpeg

d9fb91_0c489dd610f2459e848dc12a260e5976~mv2.jpeg

691 ms

d9fb91_2f72e5cfb65d4c1a89a55420e580eee1~mv2.jpg

d9fb91_2f72e5cfb65d4c1a89a55420e580eee1~mv2.jpg

695 ms

d9fb91_1c0e9448a8094424b814381c9ad89c94~mv2.jpg

d9fb91_1c0e9448a8094424b814381c9ad89c94~mv2.jpg

700 ms

d9fb91_f1a1d7e8a36948ef8926e1c4bd6a3742~mv2.jpeg

d9fb91_f1a1d7e8a36948ef8926e1c4bd6a3742~mv2.jpeg

879 ms

d9fb91_3a03174a5b014236961ddb2aed5b47d0~mv2.jpg

d9fb91_3a03174a5b014236961ddb2aed5b47d0~mv2.jpg

887 ms

d9fb91_676869f7a6dc4073bdf6b265115a78e7~mv2.jpg

d9fb91_676869f7a6dc4073bdf6b265115a78e7~mv2.jpg

895 ms

d9fb91_c4f84326340e4051939c20251874fdc1~mv2.jpg

d9fb91_c4f84326340e4051939c20251874fdc1~mv2.jpg

819 ms

bundle.min.js

bundle.min.js

73 ms

ZqlneECqpsd9SXlmAsD2Ez8E0i7KZn-EPnyo3HZu7kw.woff

ZqlneECqpsd9SXlmAsD2Ez8E0i7KZn-EPnyo3HZu7kw.woff

8 ms

yS165lxqGuDghyUMXeu6xT8E0i7KZn-EPnyo3HZu7kw.woff

yS165lxqGuDghyUMXeu6xT8E0i7KZn-EPnyo3HZu7kw.woff

7 ms

50ac1699-f3d2-47b6-878f-67a368a17c41.woff

50ac1699-f3d2-47b6-878f-67a368a17c41.woff

7 ms

90 ms

91 ms

91 ms

88 ms

90 ms

87 ms

122 ms

128 ms

122 ms

126 ms

125 ms

deprecation-en.v5.html

deprecation-en.v5.html

5 ms

bolt-performance

bolt-performance

21 ms

deprecation-style.v5.css

deprecation-style.v5.css

4 ms

right-arrow.svg

right-arrow.svg

16 ms

WixMadeforDisplay_W_Bd.woff

WixMadeforDisplay_W_Bd.woff

4 ms

WixMadeforText_W_Bd.woff

WixMadeforText_W_Bd.woff

4 ms

WixMadeforText_W_Rg.woff

WixMadeforText_W_Rg.woff

4 ms

Accessibility Review

ifr.net accessibility score

93

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

button, link, and menuitem elements do not have accessible names.

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

ifr.net best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

ifr.net SEO score

96

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Ifr.net can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Ifr.net main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

ifr.net

Open Graph data is detected on the main page of Ifr. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: