Tools & Wizards About Us
ignitenutrition.ca screenshot

Report Summary

  • 85

    Performance

    Renders faster than
    88% of other websites

  • 96

    Accessibility

    Visual factors better than
    that of 88% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 93

    SEO

    Google-friendlier than
    83% of websites

ignitenutrition.ca

Canada-wide Registered Dietitians | Ignite Nutrition

Page Load Speed

1.7 sec in total

First Response

107 ms

Resources Loaded

732 ms

Page Rendered

892 ms

ignitenutrition.ca screenshot

About Website

Visit ignitenutrition.ca now to see the best up-to-date Ignite Nutrition content for United States and also check out these interesting facts you probably never knew about ignitenutrition.ca

Based in Calgary, Ignite Nutrition offers Canada-wide nutrition & psychology counselling, specializing in gut health. Plus, nutritious recipes and tips.

Visit ignitenutrition.ca

Key Findings

We analyzed Ignitenutrition.ca page load time and found that the first response time was 107 ms and then it took 1.6 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 35% of websites can load faster.

Performance Metrics

ignitenutrition.ca performance score

85

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.3 s

76/100

10%

LCP (Largest Contentful Paint)

Value2.6 s

88/100

25%

SI (Speed Index)

Value2.3 s

99/100

10%

TBT (Total Blocking Time)

Value260 ms

83/100

30%

CLS (Cumulative Layout Shift)

Value0.022

100/100

15%

TTI (Time to Interactive)

Value6.7 s

57/100

10%

Network Requests Diagram

ignitenutrition.ca

107 ms

ignitenutrition.ca

46 ms

public-modern.css

34 ms

style.min.css

30 ms

css

43 ms

Our browser made a total of 58 requests to load all elements on the main page. We found that 86% of them (50 requests) were addressed to the original Ignitenutrition.ca, 5% (3 requests) were made to Fonts.gstatic.com and 2% (1 request) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (461 ms) belongs to the original domain Ignitenutrition.ca.

Page Optimization Overview & Recommendations

Page size can be reduced by 98.5 kB (4%)

Content Size

2.3 MB

After Optimization

2.2 MB

  • HTML
  • Images
  • CSS

In fact, the total size of Ignitenutrition.ca main page is 2.3 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 55% of websites need less resources to load. Images take 2.2 MB which makes up the majority of the site volume.

HTML Optimization

-79%

Potential reduce by 98.1 kB

  • Original 123.9 kB
  • After minification 116.6 kB
  • After compression 25.7 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 98.1 kB or 79% of the original size.

Image Optimization

-0%

Potential reduce by 0 B

  • Original 2.2 MB
  • After minification 2.2 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Ignite Nutrition images are well optimized though.

CSS Optimization

-1%

Potential reduce by 366 B

  • Original 43.1 kB
  • After minification 43.1 kB
  • After compression 42.7 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Ignitenutrition.ca has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 27 (51%)

Requests Now

53

After Optimization

26

  • Images
  • JavaScript
  • CSS

The browser has sent 53 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Ignite Nutrition. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 9 to 1 for JavaScripts and from 8 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

ignitenutrition.ca

ignitenutrition.ca

107 ms

ignitenutrition.ca

ignitenutrition.ca

46 ms

public-modern.css

public-modern.css

34 ms

style.min.css

style.min.css

30 ms

css

css

43 ms

public-premium.css

public-premium.css

40 ms

main.css

main.css

47 ms

extras.css

extras.css

62 ms

inc-frontend-style.css

inc-frontend-style.css

41 ms

imp-frontend-style.css

imp-frontend-style.css

71 ms

jquery.min.js

jquery.min.js

65 ms

jquery-migrate.min.js

jquery-migrate.min.js

84 ms

main.js

main.js

62 ms

js

js

80 ms

index.js

index.js

144 ms

public-modern.js

public-modern.js

137 ms

public-premium.js

public-premium.js

139 ms

vcd15cbe7772f49c399c6a5babf22c1241717689176015

vcd15cbe7772f49c399c6a5babf22c1241717689176015

68 ms

ignite-nutrition-logo-export.png

ignite-nutrition-logo-export.png

111 ms

menu-top-spoons.jpg

menu-top-spoons.jpg

97 ms

menu-bottom-smoothie.jpg

menu-bottom-smoothie.jpg

95 ms

menu-bottom-salad.jpg

menu-bottom-salad.jpg

94 ms

menu-orange.jpg

menu-orange.jpg

95 ms

menu-line-cover.svg

menu-line-cover.svg

94 ms

menu-line.svg

menu-line.svg

111 ms

social-icon-instagram.svg

social-icon-instagram.svg

108 ms

social-icon-pin.svg

social-icon-pin.svg

110 ms

social-icon-facebook.svg

social-icon-facebook.svg

111 ms

social-icon-twitter.svg

social-icon-twitter.svg

109 ms

arrow-pink-short.svg

arrow-pink-short.svg

124 ms

icon-search.svg

icon-search.svg

125 ms

home-landing-salad-top.jpg

home-landing-salad-top.jpg

167 ms

home-peaches.jpg

home-peaches.jpg

177 ms

home-landing-salad-left.jpg

home-landing-salad-left.jpg

175 ms

arrow-teal-long.svg

arrow-teal-long.svg

122 ms

button-blob.svg

button-blob.svg

163 ms

home-coconut.jpg

home-coconut.jpg

151 ms

icon-meal.svg

icon-meal.svg

152 ms

arrow-dark-green-short.svg

arrow-dark-green-short.svg

164 ms

icon-give.svg

icon-give.svg

171 ms

icon-woman.svg

icon-woman.svg

181 ms

icon-food.svg

icon-food.svg

179 ms

icon-protect-health.svg

icon-protect-health.svg

199 ms

home-jar-full.jpg

home-jar-full.jpg

273 ms

home-smoothies.jpg

home-smoothies.jpg

226 ms

home-lunch.jpg

home-lunch.jpg

223 ms

DSC_0003-768x512.jpg

DSC_0003-768x512.jpg

241 ms

Main-image-Has-my-NAFLD-changed-to-MASLD-1-768x512.png

Main-image-Has-my-NAFLD-changed-to-MASLD-1-768x512.png

461 ms

home-sushi.jpg

home-sushi.jpg

263 ms

home-nuts.jpg

home-nuts.jpg

240 ms

footer-salad-part.jpg

footer-salad-part.jpg

259 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsiH0B4gaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsiH0B4gaVc.ttf

89 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0B4gaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0B4gaVc.ttf

94 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsg-1x4gaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsg-1x4gaVc.ttf

99 ms

social-icon-youtube.svg

social-icon-youtube.svg

241 ms

footer-salad-bottom-t.png

footer-salad-bottom-t.png

301 ms

footer-pineapple.jpg

footer-pineapple.jpg

295 ms

ck.5.js

ck.5.js

108 ms

Accessibility Review

ignitenutrition.ca accessibility score

96

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

ignitenutrition.ca best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

ignitenutrition.ca SEO score

93

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Ignitenutrition.ca can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Ignitenutrition.ca main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

ignitenutrition.ca

Open Graph data is detected on the main page of Ignite Nutrition. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: