Tools & Wizards About Us
iheartwellness.com screenshot

Report Summary

  • 69

    Performance

    Renders faster than
    80% of other websites

  • 86

    Accessibility

    Visual factors better than
    that of 61% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 75

    SEO

    Google-friendlier than
    32% of websites

iheartwellness.com

i heart wellness | The Official Blog

Page Load Speed

4.5 sec in total

First Response

175 ms

Resources Loaded

2.1 sec

Page Rendered

2.2 sec

iheartwellness.com screenshot

About Website

Click here to check amazing I Heart Wellness content for United States. Otherwise, check out these important facts you probably never knew about iheartwellness.com

Health Living - Healthy Recipes

Visit iheartwellness.com

Key Findings

We analyzed Iheartwellness.com page load time and found that the first response time was 175 ms and then it took 4.3 sec to load all DOM resources and completely render a web page. This is a poor result, as 70% of websites can load faster.

Performance Metrics

iheartwellness.com performance score

69

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.1 s

47/100

10%

LCP (Largest Contentful Paint)

Value3.8 s

55/100

25%

SI (Speed Index)

Value3.4 s

90/100

10%

TBT (Total Blocking Time)

Value430 ms

65/100

30%

CLS (Cumulative Layout Shift)

Value0.099

90/100

15%

TTI (Time to Interactive)

Value4.2 s

85/100

10%

Network Requests Diagram

www.iheartwellness.com

175 ms

wp-emoji-release.min.js

7 ms

style.css

10 ms

style.css

15 ms

dashicons.min.css

15 ms

Our browser made a total of 98 requests to load all elements on the main page. We found that 33% of them (32 requests) were addressed to the original Iheartwellness.com, 29% (28 requests) were made to Static.xx.fbcdn.net and 13% (13 requests) were made to Scontent.xx.fbcdn.net. The less responsive or slowest element that took the longest time to load (909 ms) belongs to the original domain Iheartwellness.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 1.0 MB (20%)

Content Size

5.0 MB

After Optimization

4.0 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Iheartwellness.com main page is 5.0 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 4.1 MB which makes up the majority of the site volume.

HTML Optimization

-73%

Potential reduce by 56.2 kB

  • Original 76.5 kB
  • After minification 76.2 kB
  • After compression 20.3 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 56.2 kB or 73% of the original size.

Image Optimization

-10%

Potential reduce by 424.9 kB

  • Original 4.1 MB
  • After minification 3.7 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. I Heart Wellness images are well optimized though.

JavaScript Optimization

-63%

Potential reduce by 248.7 kB

  • Original 392.0 kB
  • After minification 389.3 kB
  • After compression 143.3 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 248.7 kB or 63% of the original size.

CSS Optimization

-78%

Potential reduce by 284.3 kB

  • Original 364.4 kB
  • After minification 351.4 kB
  • After compression 80.1 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Iheartwellness.com needs all CSS files to be minified and compressed as it can save up to 284.3 kB or 78% of the original size.

Requests Breakdown

Number of requests can be reduced by 38 (40%)

Requests Now

95

After Optimization

57

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 95 CSS, Javascripts, AJAX and image requests in order to completely render the main page of I Heart Wellness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 28 to 1 for JavaScripts and from 12 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

www.iheartwellness.com

www.iheartwellness.com

175 ms

wp-emoji-release.min.js

wp-emoji-release.min.js

7 ms

style.css

style.css

10 ms

style.css

style.css

15 ms

dashicons.min.css

dashicons.min.css

15 ms

css

css

26 ms

style.css

style.css

13 ms

jquery.js

jquery.js

16 ms

jquery-migrate.min.js

jquery-migrate.min.js

13 ms

responsive-menu.js

responsive-menu.js

14 ms

instansive.js

instansive.js

366 ms

cleantalk_nocache.js

cleantalk_nocache.js

13 ms

wp-embed.min.js

wp-embed.min.js

13 ms

i-heart.jpg

i-heart.jpg

15 ms

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87 ms

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68 ms

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30 ms

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29 ms

image.jpg

image.jpg

898 ms

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442 ms

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896 ms

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897 ms

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500 ms

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897 ms

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904 ms

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909 ms

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908 ms

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900 ms

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909 ms

social-icon.png

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897 ms

krisside.png

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898 ms

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Flowing-Fierce-Free-Guided-Support-Audio-2.png

905 ms

button.png

button.png

35 ms

displays.htm

displays.htm

200 ms

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www-embed-player-vflfNyN_r.css

55 ms

www-embed-player.js

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73 ms

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64 ms

ad_status.js

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95 ms

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686 ms

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196 ms

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439 ms

search.png

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387 ms

reading-icon.png

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389 ms

likebox.php

likebox.php

521 ms

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140 ms

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18 ms

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262 ms

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476 ms

admin-ajax.php

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555 ms

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13 ms

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Accessibility Review

iheartwellness.com accessibility score

86

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Document doesn't have a <title> element

High

<frame> or <iframe> elements do not have a title

Best Practices

iheartwellness.com best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

iheartwellness.com SEO score

75

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Document doesn't have a <title> element

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Page is blocked from indexing

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Iheartwellness.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Iheartwellness.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

iheartwellness.com

Open Graph description is not detected on the main page of I Heart Wellness. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: