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Report Summary

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    Performance

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    Accessibility

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    Best Practices

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    SEO

ijbnpa.org

Home page | International Journal of Behavioral Nutrition and Physical Activity

Page Load Speed

2.4 sec in total

First Response

132 ms

Resources Loaded

2 sec

Page Rendered

328 ms

ijbnpa.org screenshot

About Website

Welcome to ijbnpa.org homepage info - get ready to check Ijbnpa best content for United States right away, or after learning these important things about ijbnpa.org

International Journal of Behavioral Nutrition and Physical Activity (IJBNPA) is an open access, peer-reviewed journal offering high quality articles, rapid ...

Visit ijbnpa.org

Key Findings

We analyzed Ijbnpa.org page load time and found that the first response time was 132 ms and then it took 2.3 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 45% of websites can load faster.

Performance Metrics

ijbnpa.org performance score

0

Network Requests Diagram

www.ijbnpa.org

132 ms

ijbnpa.biomedcentral.com

123 ms

css

81 ms

suis-biomedcentral.a0199619.css

50 ms

webtrekk_v4.min.fa026a67.js

48 ms

Our browser made a total of 35 requests to load all elements on the main page. We found that 3% of them (1 request) were addressed to the original Ijbnpa.org, 43% (15 requests) were made to Ijbnpa.biomedcentral.com and 11% (4 requests) were made to Cdn.oas-eu1.adnxs.com. The less responsive or slowest element that took the longest time to load (408 ms) relates to the external source Resource-cms.springer.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 541.5 kB (67%)

Content Size

804.7 kB

After Optimization

263.1 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Ijbnpa.org main page is 804.7 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 55% of websites need less resources to load. Javascripts take 689.5 kB which makes up the majority of the site volume.

HTML Optimization

-79%

Potential reduce by 42.6 kB

  • Original 53.9 kB
  • After minification 45.8 kB
  • After compression 11.2 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 8.1 kB, which is 15% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 42.6 kB or 79% of the original size.

Image Optimization

-0%

Potential reduce by 0 B

  • Original 60.5 kB
  • After minification 60.5 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Ijbnpa images are well optimized though.

JavaScript Optimization

-72%

Potential reduce by 498.4 kB

  • Original 689.5 kB
  • After minification 689.0 kB
  • After compression 191.1 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 498.4 kB or 72% of the original size.

CSS Optimization

-63%

Potential reduce by 477 B

  • Original 754 B
  • After minification 688 B
  • After compression 277 B

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Ijbnpa.org needs all CSS files to be minified and compressed as it can save up to 477 B or 63% of the original size.

Requests Breakdown

Number of requests can be reduced by 13 (41%)

Requests Now

32

After Optimization

19

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 32 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Ijbnpa. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 14 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

www.ijbnpa.org

www.ijbnpa.org

132 ms

ijbnpa.biomedcentral.com

ijbnpa.biomedcentral.com

123 ms

css

css

81 ms

suis-biomedcentral.a0199619.css

suis-biomedcentral.a0199619.css

50 ms

webtrekk_v4.min.fa026a67.js

webtrekk_v4.min.fa026a67.js

48 ms

oscar.e90b9983.js

oscar.e90b9983.js

76 ms

config.3791d40d.js

config.3791d40d.js

47 ms

hooks.26c0f3b0.js

hooks.26c0f3b0.js

58 ms

MathJax.js

MathJax.js

68 ms

suis-biomedcentral-print.201cf5fb.css

suis-biomedcentral-print.201cf5fb.css

92 ms

analytics.js

analytics.js

97 ms

v8

v8

408 ms

biomed-central-logo_180x35.aea55d8f.png

biomed-central-logo_180x35.aea55d8f.png

75 ms

curves-aqua-f7f9f8.d0198b09.jpg

curves-aqua-f7f9f8.d0198b09.jpg

76 ms

springer-logo_75x20.7763bac1.png

springer-logo_75x20.7763bac1.png

75 ms

v2

v2

217 ms

9CC.js

9CC.js

145 ms

aC6.js

aC6.js

76 ms

TeX-AMS-MML_HTMLorMML.js

TeX-AMS-MML_HTMLorMML.js

89 ms

realMedia

realMedia

144 ms

realMedia

realMedia

141 ms

realMedia

realMedia

145 ms

collect

collect

91 ms

collect

collect

72 ms

Oregon_LDO_Book.woff

Oregon_LDO_Book.woff

137 ms

wt

wt

282 ms

1547795942@Middle

1547795942@Middle

181 ms

1634723877@Top

1634723877@Top

182 ms

1812899752@Right1

1812899752@Right1

184 ms

empty.gif

empty.gif

50 ms

1301320215

1301320215

49 ms

10464_skyscraper_1_canjkidneyhealthdis.png

10464_skyscraper_1_canjkidneyhealthdis.png

73 ms

1301320215

1301320215

19 ms

usersnap

usersnap

143 ms

handshake.js

handshake.js

407 ms

SEO Factors

ijbnpa.org SEO score

0

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Ijbnpa.org can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Ijbnpa.org main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

ijbnpa.org

Open Graph data is detected on the main page of Ijbnpa. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: