Tools & Wizards About Us
illustratednutrition.com screenshot

Report Summary

  • 73

    Performance

    Renders faster than
    82% of other websites

  • 97

    Accessibility

    Visual factors better than
    that of 91% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 93

    SEO

    Google-friendlier than
    83% of websites

illustratednutrition.com

Illustrated Nutrition – Informed Wellness Without the BS – Relevant, research-based discussions on the latest health trends. Two sisters debunk unfoun...

Page Load Speed

2.1 sec in total

First Response

63 ms

Resources Loaded

711 ms

Page Rendered

1.3 sec

illustratednutrition.com screenshot

About Website

Click here to check amazing Illustrated Nutrition content. Otherwise, check out these important facts you probably never knew about illustratednutrition.com

Visit illustratednutrition.com

Key Findings

We analyzed Illustratednutrition.com page load time and found that the first response time was 63 ms and then it took 2 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 40% of websites can load faster.

Performance Metrics

illustratednutrition.com performance score

73

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.5 s

67/100

10%

LCP (Largest Contentful Paint)

Value4.6 s

34/100

25%

SI (Speed Index)

Value3.1 s

93/100

10%

TBT (Total Blocking Time)

Value130 ms

96/100

30%

CLS (Cumulative Layout Shift)

Value0.136

80/100

15%

TTI (Time to Interactive)

Value4.6 s

81/100

10%

Network Requests Diagram

illustratednutrition.com

63 ms

illustratednutrition.com

142 ms

style.min.css

17 ms

all.min.css

32 ms

13-layout.css

47 ms

Our browser made a total of 37 requests to load all elements on the main page. We found that 95% of them (35 requests) were addressed to the original Illustratednutrition.com, 3% (1 request) were made to Moderate.cleantalk.org and 3% (1 request) were made to Googletagmanager.com. The less responsive or slowest element that took the longest time to load (316 ms) relates to the external source Moderate.cleantalk.org.

Page Optimization Overview & Recommendations

Page size can be reduced by 552.2 kB (11%)

Content Size

4.9 MB

After Optimization

4.3 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Illustratednutrition.com main page is 4.9 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only a small number of websites need less resources to load. Images take 4.8 MB which makes up the majority of the site volume.

HTML Optimization

-85%

Potential reduce by 70.2 kB

  • Original 82.2 kB
  • After minification 82.1 kB
  • After compression 12.0 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 70.2 kB or 85% of the original size.

Image Optimization

-10%

Potential reduce by 479.7 kB

  • Original 4.8 MB
  • After minification 4.3 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Illustrated Nutrition images are well optimized though.

JavaScript Optimization

-45%

Potential reduce by 172 B

  • Original 382 B
  • After minification 337 B
  • After compression 210 B

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 172 B or 45% of the original size.

CSS Optimization

-4%

Potential reduce by 2.2 kB

  • Original 58.8 kB
  • After minification 56.8 kB
  • After compression 56.6 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Illustratednutrition.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 17 (49%)

Requests Now

35

After Optimization

18

  • Images
  • JavaScript
  • CSS

The browser has sent 35 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Illustrated Nutrition. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 11 to 1 for JavaScripts and from 8 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

illustratednutrition.com

illustratednutrition.com

63 ms

illustratednutrition.com

illustratednutrition.com

142 ms

style.min.css

style.min.css

17 ms

all.min.css

all.min.css

32 ms

13-layout.css

13-layout.css

47 ms

cleantalk-public.min.css

cleantalk-public.min.css

25 ms

jquery.magnificpopup.min.css

jquery.magnificpopup.min.css

25 ms

base.min.css

base.min.css

35 ms

skin-66721667998bf.css

skin-66721667998bf.css

27 ms

animate.min.css

animate.min.css

41 ms

jquery.min.js

jquery.min.js

58 ms

jquery-migrate.min.js

jquery-migrate.min.js

40 ms

apbct-public-bundle.min.js

apbct-public-bundle.min.js

69 ms

ct-bot-detector-wrapper.js

ct-bot-detector-wrapper.js

316 ms

jquery.imagesloaded.min.js

jquery.imagesloaded.min.js

71 ms

isotope.pkgd.min.js

isotope.pkgd.min.js

71 ms

13-layout.js

13-layout.js

71 ms

jquery.ba-throttle-debounce.min.js

jquery.ba-throttle-debounce.min.js

70 ms

jquery.magnificpopup.min.js

jquery.magnificpopup.min.js

72 ms

theme.min.js

theme.min.js

73 ms

gtm.js

gtm.js

170 ms

illustrated-nutirion-logo.brown_-e1642114934613.png

illustrated-nutirion-logo.brown_-e1642114934613.png

117 ms

joyful-vT5xrj3z1OE-unsplash.jpg

joyful-vT5xrj3z1OE-unsplash.jpg

129 ms

s-well-mP8HvwFA_dw-unsplash-682x1024-landscape-63c366842f466231b67c7b252f9cbc08-.jpg

s-well-mP8HvwFA_dw-unsplash-682x1024-landscape-63c366842f466231b67c7b252f9cbc08-.jpg

130 ms

new-year-1024x683-landscape-70f5edf63f0b700fc152cb31b8876833-.jpg

new-year-1024x683-landscape-70f5edf63f0b700fc152cb31b8876833-.jpg

129 ms

lemon-bars-2.1-1-1024x764-landscape-1620a017e4cbeac19c35122d275d58dc-.png

lemon-bars-2.1-1-1024x764-landscape-1620a017e4cbeac19c35122d275d58dc-.png

135 ms

Roasted-Potatoes-and-Carrots1-1024x688-landscape-5335ccd71e1a2bcb3a76ae9c2a1a873e-.png

Roasted-Potatoes-and-Carrots1-1024x688-landscape-5335ccd71e1a2bcb3a76ae9c2a1a873e-.png

137 ms

sesame-chicken-landscape-d9407107bf117419b656afd0bddb372a-.png

sesame-chicken-landscape-d9407107bf117419b656afd0bddb372a-.png

132 ms

sausage-bake-landscape-d9d8acbaf2ae4fdb44e05a01cc085868-.png

sausage-bake-landscape-d9d8acbaf2ae4fdb44e05a01cc085868-.png

139 ms

strawberry-jam-4-landscape-d25cc3c42277ca4ba7fa321a30e81864-.jpg

strawberry-jam-4-landscape-d25cc3c42277ca4ba7fa321a30e81864-.jpg

133 ms

dex-ezekiel-rP_L86kXTFk-unsplash-scaled-e1641510117722-1024x549-landscape-28cadc928872318ba628621beae78350-.jpg

dex-ezekiel-rP_L86kXTFk-unsplash-scaled-e1641510117722-1024x549-landscape-28cadc928872318ba628621beae78350-.jpg

129 ms

cinnamon-sticks-1024x683-landscape-6e7a2758ba78fd0f97db0a6292d28643-.jpg

cinnamon-sticks-1024x683-landscape-6e7a2758ba78fd0f97db0a6292d28643-.jpg

151 ms

cricket-landscape-70df729d43b374c5f89fee08fbf6f03a-.png

cricket-landscape-70df729d43b374c5f89fee08fbf6f03a-.png

152 ms

food-clock-1024x682-landscape-ca94de30d272d3f89157d5d184ec6236-.jpg

food-clock-1024x682-landscape-ca94de30d272d3f89157d5d184ec6236-.jpg

153 ms

pregnant-1024x684-landscape-7ab044ead41732653f51a32449748c40-.jpg

pregnant-1024x684-landscape-7ab044ead41732653f51a32449748c40-.jpg

152 ms

men-playing-chess-1024x683-landscape-8cd12630731fe10b9c09c4cd62b950ec-.jpg

men-playing-chess-1024x683-landscape-8cd12630731fe10b9c09c4cd62b950ec-.jpg

152 ms

keto-guide-landscape-acf3651832655ae7c20b09a64d155d3c-.jpg

keto-guide-landscape-acf3651832655ae7c20b09a64d155d3c-.jpg

153 ms

Accessibility Review

illustratednutrition.com accessibility score

97

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Best Practices

illustratednutrition.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

SEO Factors

illustratednutrition.com SEO score

93

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Illustratednutrition.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Illustratednutrition.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

illustratednutrition.com

Open Graph description is not detected on the main page of Illustrated Nutrition. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: