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improveposturenow.com screenshot

Report Summary

  • 0

    Performance

  • 0

    Accessibility

  • 0

    Best Practices

  • 0

    SEO

improveposturenow.com

完美体育(中国)官方网站 - 手机版APP下载

Page Load Speed

4 sec in total

First Response

111 ms

Resources Loaded

2.7 sec

Page Rendered

1.3 sec

improveposturenow.com screenshot

About Website

Welcome to improveposturenow.com homepage info - get ready to check Improveposturenow best content right away, or after learning these important things about improveposturenow.com

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Key Findings

We analyzed Improveposturenow.com page load time and found that the first response time was 111 ms and then it took 3.9 sec to load all DOM resources and completely render a web page. This is a poor result, as 65% of websites can load faster.

Performance Metrics

improveposturenow.com performance score

0

Network Requests Diagram

www.improveposturenow.com

111 ms

ga.js

27 ms

wp-emoji-release.min.js

40 ms

form_style.css

47 ms

style.css

62 ms

Our browser made a total of 58 requests to load all elements on the main page. We found that 67% of them (39 requests) were addressed to the original Improveposturenow.com, 9% (5 requests) were made to Google-analytics.com and 5% (3 requests) were made to S.ytimg.com. The less responsive or slowest element that took the longest time to load (826 ms) belongs to the original domain Improveposturenow.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 918.0 kB (42%)

Content Size

2.2 MB

After Optimization

1.2 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Improveposturenow.com main page is 2.2 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 1.0 MB which makes up the majority of the site volume.

HTML Optimization

-71%

Potential reduce by 22.7 kB

  • Original 32.0 kB
  • After minification 30.2 kB
  • After compression 9.3 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 22.7 kB or 71% of the original size.

Image Optimization

-11%

Potential reduce by 118.2 kB

  • Original 1.0 MB
  • After minification 930.1 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Improveposturenow needs image optimization as it can save up to 118.2 kB or 11% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-65%

Potential reduce by 446.9 kB

  • Original 683.4 kB
  • After minification 681.3 kB
  • After compression 236.5 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 446.9 kB or 65% of the original size.

CSS Optimization

-83%

Potential reduce by 330.3 kB

  • Original 398.4 kB
  • After minification 390.3 kB
  • After compression 68.1 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Improveposturenow.com needs all CSS files to be minified and compressed as it can save up to 330.3 kB or 83% of the original size.

Requests Breakdown

Number of requests can be reduced by 20 (42%)

Requests Now

48

After Optimization

28

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 48 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Improveposturenow. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 16 to 1 for JavaScripts and from 6 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

www.improveposturenow.com

www.improveposturenow.com

111 ms

ga.js

ga.js

27 ms

wp-emoji-release.min.js

wp-emoji-release.min.js

40 ms

form_style.css

form_style.css

47 ms

style.css

style.css

62 ms

www.improveposturenow.com

www.improveposturenow.com

826 ms

lwl.css

lwl.css

45 ms

jquery.js

jquery.js

43 ms

jquery-migrate.min.js

jquery-migrate.min.js

37 ms

jquery.flexslider.min.js

jquery.flexslider.min.js

44 ms

conversion.js

conversion.js

38 ms

jquery.jplayer.min.js

jquery.jplayer.min.js

46 ms

scripts.js

scripts.js

43 ms

comment-reply.min.js

comment-reply.min.js

42 ms

lazy-widget-loader.js

lazy-widget-loader.js

70 ms

scripts.js

scripts.js

68 ms

__utm.gif

__utm.gif

22 ms

css

css

25 ms

analytics.js

analytics.js

113 ms

button11145389.png

button11145389.png

240 ms

Footer-A3-Best-Beds-Matresses-for-Back-Pain.png

Footer-A3-Best-Beds-Matresses-for-Back-Pain.png

151 ms

IPNLogo-How-do-Improve-my-posture-exercise.png

IPNLogo-How-do-Improve-my-posture-exercise.png

98 ms

new-header.jpg

new-header.jpg

100 ms

Animation-Demo.gif

Animation-Demo.gif

116 ms

HP-4-Logo-Good-Posture-Exercises-at-Home6.png

HP-4-Logo-Good-Posture-Exercises-at-Home6.png

100 ms

IPNH-How-to-Improve-Correct-Posture-104.png

IPNH-How-to-Improve-Correct-Posture-104.png

125 ms

IPN-5-Posture-Brace-Vest-for-Posture-Equipment.png

IPN-5-Posture-Brace-Vest-for-Posture-Equipment.png

107 ms

bullet.png

bullet.png

93 ms

HP-RobNurse4-Good-Posture-Products.png

HP-RobNurse4-Good-Posture-Products.png

97 ms

HP-8-How-to-Improve-Posture-Vests-Bras-Girdles1.png

HP-8-How-to-Improve-Posture-Vests-Bras-Girdles1.png

96 ms

HP-TVLogos3-Scoliosis-Corrective-Posture-Exercises7.png

HP-TVLogos3-Scoliosis-Corrective-Posture-Exercises7.png

111 ms

HP-Bad-Posture-Stool-jpeg.jpg

HP-Bad-Posture-Stool-jpeg.jpg

85 ms

HW-1-Paola-Scoliosis-Cures-Treatments.png

HW-1-Paola-Scoliosis-Cures-Treatments.png

98 ms

HP-Grid-3-Improve-Posture-Now-Strap1.png

HP-Grid-3-Improve-Posture-Now-Strap1.png

99 ms

HP-ROBAction6-Good-Posture-Scoliosis-Exercises1.png

HP-ROBAction6-Good-Posture-Scoliosis-Exercises1.png

104 ms

_q717uHDrWk

_q717uHDrWk

135 ms

titillium-light-webfont.svg

titillium-light-webfont.svg

102 ms

titillium-regular-webfont.svg

titillium-regular-webfont.svg

73 ms

titillium-semibold-webfont.svg

titillium-semibold-webfont.svg

72 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

48 ms

titillium-lightitalic-webfont.svg

titillium-lightitalic-webfont.svg

49 ms

titillium-regularitalic-webfont.svg

titillium-regularitalic-webfont.svg

73 ms

collect

collect

52 ms

80 ms

collect

collect

30 ms

titillium-lightitalic-webfont.woff

titillium-lightitalic-webfont.woff

27 ms

www-embed-player-vflfNyN_r.css

www-embed-player-vflfNyN_r.css

165 ms

www-embed-player.js

www-embed-player.js

193 ms

base.js

base.js

273 ms

158 ms

titillium-regular-webfont.woff

titillium-regular-webfont.woff

97 ms

titillium-semibold-webfont.woff

titillium-semibold-webfont.woff

96 ms

titillium-regularitalic-webfont.woff

titillium-regularitalic-webfont.woff

95 ms

titillium-light-webfont.woff

titillium-light-webfont.woff

26 ms

Tqng9ngJVK4Gqvh3e602hP-HqlN49KFEUSDtmrOPmWo.js

Tqng9ngJVK4Gqvh3e602hP-HqlN49KFEUSDtmrOPmWo.js

7 ms

ad_status.js

ad_status.js

74 ms

zN7GBFwfMP4uA6AR0HCoLQ.ttf

zN7GBFwfMP4uA6AR0HCoLQ.ttf

69 ms

RxZJdnzeo3R5zSexge8UUaCWcynf_cDxXwCLxiixG1c.ttf

RxZJdnzeo3R5zSexge8UUaCWcynf_cDxXwCLxiixG1c.ttf

72 ms

SEO Factors

improveposturenow.com SEO score

0

Language and Encoding

  • Language Detected

    ZH

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Improveposturenow.com can be misinterpreted by Google and other search engines. Our service has detected that Chinese is used on the page, and it does not match the claimed English language. Our system also found out that Improveposturenow.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

improveposturenow.com

Open Graph description is not detected on the main page of Improveposturenow. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: