Tools & Wizards About Us
innerhealthsolutions.com.au screenshot

Report Summary

  • 34

    Performance

    Renders faster than
    54% of other websites

  • 78

    Accessibility

    Visual factors better than
    that of 45% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 100

    SEO

    Google-friendlier than
    94% of websites

innerhealthsolutions.com.au

Remedial & Sports Massage, Counselling & Psychotherapy Carnegie 3163

Page Load Speed

14.5 sec in total

First Response

3.3 sec

Resources Loaded

11 sec

Page Rendered

142 ms

innerhealthsolutions.com.au screenshot

About Website

Visit innerhealthsolutions.com.au now to see the best up-to-date Innerhealthsolutions content and also check out these interesting facts you probably never knew about innerhealthsolutions.com.au

Inner Health Solutions Carnegie, Counselling, Psychotherapy, Relationship Counselling, Remedial Massage, Sports Massage, Glen Huntly, Murrumbeena, Caulfield

Visit innerhealthsolutions.com.au

Key Findings

We analyzed Innerhealthsolutions.com.au page load time and found that the first response time was 3.3 sec and then it took 11.2 sec to load all DOM resources and completely render a web page. This is a poor result, as 90% of websites can load faster.

Performance Metrics

innerhealthsolutions.com.au performance score

34

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value6.6 s

2/100

10%

LCP (Largest Contentful Paint)

Value11.7 s

0/100

25%

SI (Speed Index)

Value19.1 s

0/100

10%

TBT (Total Blocking Time)

Value90 ms

98/100

30%

CLS (Cumulative Layout Shift)

Value0.467

19/100

15%

TTI (Time to Interactive)

Value13.4 s

11/100

10%

Network Requests Diagram

www.innerhealthsolutions.com.au

3333 ms

flexslider.css

819 ms

style.min.css

1110 ms

mediaelementplayer-legacy.min.css

833 ms

wp-mediaelement.min.css

834 ms

Our browser made a total of 134 requests to load all elements on the main page. We found that 89% of them (119 requests) were addressed to the original Innerhealthsolutions.com.au, 7% (10 requests) were made to Fonts.gstatic.com and 2% (3 requests) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (3.3 sec) belongs to the original domain Innerhealthsolutions.com.au.

Page Optimization Overview & Recommendations

Page size can be reduced by 403.5 kB (34%)

Content Size

1.2 MB

After Optimization

792.9 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Innerhealthsolutions.com.au main page is 1.2 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 65% of websites need less resources to load. Javascripts take 756.9 kB which makes up the majority of the site volume.

HTML Optimization

-83%

Potential reduce by 85.7 kB

  • Original 102.8 kB
  • After minification 100.7 kB
  • After compression 17.0 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 85.7 kB or 83% of the original size.

Image Optimization

-0%

Potential reduce by 0 B

  • Original 16.3 kB
  • After minification 16.3 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Innerhealthsolutions images are well optimized though.

JavaScript Optimization

-27%

Potential reduce by 203.0 kB

  • Original 756.9 kB
  • After minification 756.6 kB
  • After compression 553.9 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 203.0 kB or 27% of the original size.

CSS Optimization

-36%

Potential reduce by 114.7 kB

  • Original 320.4 kB
  • After minification 320.0 kB
  • After compression 205.7 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Innerhealthsolutions.com.au needs all CSS files to be minified and compressed as it can save up to 114.7 kB or 36% of the original size.

Requests Breakdown

Number of requests can be reduced by 115 (94%)

Requests Now

122

After Optimization

7

  • Images
  • JavaScript
  • CSS

The browser has sent 122 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Innerhealthsolutions. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 97 to 1 for JavaScripts and from 20 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

www.innerhealthsolutions.com.au

www.innerhealthsolutions.com.au

3333 ms

flexslider.css

flexslider.css

819 ms

style.min.css

style.min.css

1110 ms

mediaelementplayer-legacy.min.css

mediaelementplayer-legacy.min.css

833 ms

wp-mediaelement.min.css

wp-mediaelement.min.css

834 ms

style.css

style.css

829 ms

font-awesome.min.css

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864 ms

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1093 ms

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1112 ms

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1111 ms

stylesheet.min.css

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2211 ms

print.css

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1138 ms

style_dynamic.css

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1367 ms

responsive.min.css

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1388 ms

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1383 ms

js_composer.min.css

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1675 ms

css

css

29 ms

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1415 ms

jquery.min.js

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1915 ms

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1659 ms

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1666 ms

galleryslider.js

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1690 ms

css

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17 ms

rs6.css

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1679 ms

rbtools.min.js

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1679 ms

rs6.min.js

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1923 ms

core.min.js

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1385 ms

accordion.min.js

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1606 ms

menu.min.js

menu.min.js

1679 ms

dom-ready.min.js

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1880 ms

hooks.min.js

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1903 ms

i18n.min.js

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1905 ms

a11y.min.js

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autocomplete.min.js

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1936 ms

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datepicker.min.js

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2187 ms

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24 ms

mouse.min.js

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2197 ms

resizable.min.js

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1982 ms

draggable.min.js

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dialog.min.js

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2212 ms

droppable.min.js

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progressbar.min.js

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selectable.min.js

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1964 ms

sortable.min.js

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1967 ms

slider.min.js

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2175 ms

spinner.min.js

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2204 ms

tooltip.min.js

tooltip.min.js

2180 ms

tabs.min.js

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1959 ms

effect.min.js

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1949 ms

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1960 ms

effect-bounce.min.js

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2147 ms

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1932 ms

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1925 ms

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1910 ms

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1918 ms

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1713 ms

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1867 ms

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1677 ms

ga.js

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68 ms

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1606 ms

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1611 ms

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1622 ms

effect-slide.min.js

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1607 ms

1Ptxg8zYS_SKggPN4iEgvnHyvveLxVvaorCGPrQ.ttf

1Ptxg8zYS_SKggPN4iEgvnHyvveLxVvaorCGPrQ.ttf

48 ms

1Ptxg8zYS_SKggPN4iEgvnHyvveLxVvoorCGPrQ.ttf

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48 ms

1Ptxg8zYS_SKggPN4iEgvnHyvveLxVuEorCGPrQ.ttf

1Ptxg8zYS_SKggPN4iEgvnHyvveLxVuEorCGPrQ.ttf

100 ms

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101 ms

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104 ms

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103 ms

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103 ms

1Ptxg8zYS_SKggPN4iEgvnHyvveLxVtapbCGPrQ.ttf

1Ptxg8zYS_SKggPN4iEgvnHyvveLxVtapbCGPrQ.ttf

102 ms

1Ptxg8zYS_SKggPN4iEgvnHyvveLxVtzpbCGPrQ.ttf

1Ptxg8zYS_SKggPN4iEgvnHyvveLxVtzpbCGPrQ.ttf

100 ms

__utm.gif

__utm.gif

78 ms

KFOmCnqEu92Fr1Mu4mxP.ttf

KFOmCnqEu92Fr1Mu4mxP.ttf

50 ms

effect-transfer.min.js

effect-transfer.min.js

1645 ms

doubletaptogo.js

doubletaptogo.js

1657 ms

modernizr.min.js

modernizr.min.js

1656 ms

jquery.appear.js

jquery.appear.js

1717 ms

hoverIntent.min.js

hoverIntent.min.js

1698 ms

counter.js

counter.js

1691 ms

easypiechart.js

easypiechart.js

1644 ms

mixitup.js

mixitup.js

1658 ms

jquery.prettyPhoto.min.js

jquery.prettyPhoto.min.js

1655 ms

jquery.fitvids.js

jquery.fitvids.js

1650 ms

jquery.flexslider.min.js

jquery.flexslider.min.js

1652 ms

mediaelement-and-player.min.js

mediaelement-and-player.min.js

1931 ms

mediaelement-migrate.min.js

mediaelement-migrate.min.js

1641 ms

wp-mediaelement.min.js

wp-mediaelement.min.js

1654 ms

infinitescroll.min.js

infinitescroll.min.js

1654 ms

jquery.waitforimages.js

jquery.waitforimages.js

1654 ms

jquery.form.min.js

jquery.form.min.js

1660 ms

waypoints.min.js

waypoints.min.js

1851 ms

jplayer.min.js

jplayer.min.js

1689 ms

bootstrap.carousel.js

bootstrap.carousel.js

1659 ms

skrollr.js

skrollr.js

1662 ms

Chart.min.js

Chart.min.js

1668 ms

jquery.easing.1.3.js

jquery.easing.1.3.js

1673 ms

abstractBaseClass.js

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1853 ms

jquery.countdown.js

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1690 ms

jquery.multiscroll.min.js

jquery.multiscroll.min.js

1663 ms

jquery.justifiedGallery.min.js

jquery.justifiedGallery.min.js

1664 ms

bigtext.js

bigtext.js

1673 ms

jquery.sticky-kit.min.js

jquery.sticky-kit.min.js

1674 ms

owl.carousel.min.js

owl.carousel.min.js

1849 ms

typed.js

typed.js

1694 ms

jquery.carouFredSel-6.2.1.min.js

jquery.carouFredSel-6.2.1.min.js

1669 ms

lemmon-slider.min.js

lemmon-slider.min.js

1664 ms

jquery.fullPage.min.js

jquery.fullPage.min.js

1675 ms

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jquery.mousewheel.min.js

1674 ms

jquery.touchSwipe.min.js

jquery.touchSwipe.min.js

1847 ms

isotope.pkgd.min.js

isotope.pkgd.min.js

1700 ms

packery-mode.pkgd.min.js

packery-mode.pkgd.min.js

1667 ms

jquery.stretch.js

jquery.stretch.js

1606 ms

imagesloaded.js

imagesloaded.js

1612 ms

rangeslider.min.js

rangeslider.min.js

1623 ms

jquery.event.move.js

jquery.event.move.js

1811 ms

jquery.twentytwenty.js

jquery.twentytwenty.js

1703 ms

default_dynamic.js

default_dynamic.js

1662 ms

default.min.js

default.min.js

1945 ms

comment-reply.min.js

comment-reply.min.js

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ajax.min.js

ajax.min.js

1672 ms

js_composer_front.min.js

js_composer_front.min.js

1645 ms

qode-like.min.js

qode-like.min.js

1662 ms

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1661 ms

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1682 ms

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1671 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

2104 ms

inner-health-solutions.jpg

inner-health-solutions.jpg

826 ms

dummy.png

dummy.png

1663 ms

lazy_placeholder.gif

lazy_placeholder.gif

1659 ms

loading.gif

loading.gif

1665 ms

Accessibility Review

innerhealthsolutions.com.au accessibility score

78

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

innerhealthsolutions.com.au best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Issues were logged in the Issues panel in Chrome Devtools

SEO Factors

innerhealthsolutions.com.au SEO score

100

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Innerhealthsolutions.com.au can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Innerhealthsolutions.com.au main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

innerhealthsolutions.com.au

Open Graph data is detected on the main page of Innerhealthsolutions. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: