Tools & Wizards About Us
innerself.com screenshot

Report Summary

  • 56

    Performance

    Renders faster than
    72% of other websites

  • 89

    Accessibility

    Visual factors better than
    that of 71% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 85

    SEO

    Google-friendlier than
    55% of websites

innerself.com

InnerSelf.com Front Page

Page Load Speed

3.9 sec in total

First Response

23 ms

Resources Loaded

1.6 sec

Page Rendered

2.3 sec

innerself.com screenshot

About Website

Visit innerself.com now to see the best up-to-date Inner Self content for United States and also check out these interesting facts you probably never knew about innerself.com

Are you looking for that special someone, find a better job, or just improve yourself? InerSelf.com has thousands of articles on personal growth to assist you in your daily living and self-improvement...

Visit innerself.com

Key Findings

We analyzed Innerself.com page load time and found that the first response time was 23 ms and then it took 3.8 sec to load all DOM resources and completely render a web page. This is a poor result, as 65% of websites can load faster.

Performance Metrics

innerself.com performance score

56

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.6 s

65/100

10%

LCP (Largest Contentful Paint)

Value21.9 s

0/100

25%

SI (Speed Index)

Value2.6 s

97/100

10%

TBT (Total Blocking Time)

Value0 ms

100/100

30%

CLS (Cumulative Layout Shift)

Value0.714

7/100

15%

TTI (Time to Interactive)

Value3.7 s

90/100

10%

Network Requests Diagram

innerself.com

23 ms

innerself.com

47 ms

dC7synUf8L_UcfYBsIvxGP0XvOk.js

17 ms

js

96 ms

all.min.css

44 ms

Our browser made a total of 127 requests to load all elements on the main page. We found that 54% of them (68 requests) were addressed to the original Innerself.com, 28% (35 requests) were made to Cdn.gtranslate.net and 8% (10 requests) were made to Googleads.g.doubleclick.net. The less responsive or slowest element that took the longest time to load (1.2 sec) belongs to the original domain Innerself.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 127.0 kB (2%)

Content Size

5.9 MB

After Optimization

5.7 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Innerself.com main page is 5.9 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 5.2 MB which makes up the majority of the site volume.

HTML Optimization

-85%

Potential reduce by 125.9 kB

  • Original 147.6 kB
  • After minification 147.6 kB
  • After compression 21.7 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 125.9 kB or 85% of the original size.

Image Optimization

-0%

Potential reduce by 0 B

  • Original 5.2 MB
  • After minification 5.2 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Inner Self images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 489 B

  • Original 388.1 kB
  • After minification 388.1 kB
  • After compression 387.7 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-1%

Potential reduce by 569 B

  • Original 97.7 kB
  • After minification 97.7 kB
  • After compression 97.2 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Innerself.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 52 (43%)

Requests Now

121

After Optimization

69

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 121 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Inner Self. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 23 to 1 for JavaScripts and from 5 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

innerself.com

innerself.com

23 ms

innerself.com

innerself.com

47 ms

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17 ms

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96 ms

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css;charset=utf-8;base64,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

css;charset=utf-8;base64,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Accessibility Review

innerself.com accessibility score

89

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

button, link, and menuitem elements do not have accessible names.

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

innerself.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

innerself.com SEO score

85

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Innerself.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Innerself.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

innerself.com

Open Graph description is not detected on the main page of Inner Self. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: