5.4 sec in total
522 ms
4.3 sec
561 ms
Welcome to insiderunning.com homepage info - get ready to check Inside Running best content right away, or after learning these important things about insiderunning.com
Inside Running is a leading one-stop global Rugby Sports Agency, providing professional services to all rugby players, coaches and clubs. It is specialized in global recruitment of best rugby talent, ...
Visit insiderunning.comWe analyzed Insiderunning.com page load time and found that the first response time was 522 ms and then it took 4.8 sec to load all DOM resources and completely render a web page. This is a poor result, as 70% of websites can load faster.
insiderunning.com performance score
name
value
score
weighting
Value4.9 s
10/100
10%
Value14.3 s
0/100
25%
Value8.7 s
16/100
10%
Value1,620 ms
12/100
30%
Value0.128
82/100
15%
Value13.5 s
11/100
10%
522 ms
991 ms
89 ms
77 ms
224 ms
Our browser made a total of 51 requests to load all elements on the main page. We found that 53% of them (27 requests) were addressed to the original Insiderunning.com, 14% (7 requests) were made to Cdnjs.cloudflare.com and 6% (3 requests) were made to Googletagmanager.com. The less responsive or slowest element that took the longest time to load (2.5 sec) belongs to the original domain Insiderunning.com.
Page size can be reduced by 190.9 kB (6%)
3.4 MB
3.2 MB
In fact, the total size of Insiderunning.com main page is 3.4 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 60% of websites need less resources to load. Images take 3.1 MB which makes up the majority of the site volume.
Potential reduce by 47.2 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 23.6 kB, which is 44% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 47.2 kB or 87% of the original size.
Potential reduce by 131.0 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Inside Running images are well optimized though.
Potential reduce by 1.4 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.
Potential reduce by 11.2 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Insiderunning.com needs all CSS files to be minified and compressed as it can save up to 11.2 kB or 76% of the original size.
Number of requests can be reduced by 26 (58%)
45
19
The browser has sent 45 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Inside Running. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 16 to 1 for JavaScripts and from 6 to 1 for CSS and as a result speed up the page load time.
insiderunning.com
522 ms
insiderunning.com
991 ms
css2
89 ms
bootstrap.min.css
77 ms
style.css
224 ms
owl.carousel.css
76 ms
lightgallery.min.css
92 ms
css
109 ms
ckeditor.js
72 ms
api.js
93 ms
js
110 ms
jquery.min.js
100 ms
popper.min.js
64 ms
bootstrap.min.js
89 ms
owl.carousel.min.js
102 ms
lightgallery.min.js
103 ms
lg-thumbnail.min.js
99 ms
lg-video.min.js
101 ms
main.js
465 ms
promise.js
122 ms
recaptcha__en.js
145 ms
analytics.js
128 ms
gtm.js
114 ms
mail.png
385 ms
phone.png
415 ms
logo.png
627 ms
banner-1704691569.jpg
1779 ms
banner-1705562379.jpg
1596 ms
banner-1705562417.jpg
1613 ms
banner-1704886500.jpg
2109 ms
banner-1704886509.jpg
2150 ms
arrow-prev.png
846 ms
arrow-next.png
1066 ms
circle-register.png
1505 ms
about-img-11704691898.jpg
2164 ms
about-img-21704692006.jpg
1815 ms
service1@2x.png
1832 ms
service2@2x.png
2001 ms
service3@2x.png
2033 ms
service4@2x.png
2053 ms
team-1632288292.jpeg
2447 ms
team-1632288309.jpeg
2470 ms
foot-logo.png
2273 ms
dream.png
2333 ms
register.png
2377 ms
font
50 ms
OPTIAlpine-Bold.otf
2313 ms
collect
64 ms
js
51 ms
left-arrow.png
1178 ms
right-arrow.png
1199 ms
insiderunning.com accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
ARIA
These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
ARIA IDs are not unique
Navigation
These are opportunities to improve keyboard navigation in your application.
Impact
Issue
Heading elements are not in a sequentially-descending order
Internationalization and localization
These are opportunities to improve the interpretation of your content by users in different locales.
Impact
Issue
<html> element does not have a [lang] attribute
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
Image elements do not have [alt] attributes
Links do not have a discernible name
insiderunning.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Includes front-end JavaScript libraries with known security vulnerabilities
Ensure CSP is effective against XSS attacks
User Experience
Impact
Issue
Serves images with low resolution
General
Impact
Issue
Detected JavaScript libraries
Browser errors were logged to the console
Missing source maps for large first-party JavaScript
insiderunning.com SEO score
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Links do not have descriptive text
Image elements do not have [alt] attributes
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
EN
N/A
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Insiderunning.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Insiderunning.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
insiderunning.com
Open Graph description is not detected on the main page of Inside Running. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: