Tools & Wizards About Us
insightforeating.com screenshot

Report Summary

  • 8

    Performance

    Renders faster than
    22% of other websites

  • 87

    Accessibility

    Visual factors better than
    that of 66% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 79

    SEO

    Google-friendlier than
    40% of websites

insightforeating.com

Treatment for Anxiety, Depression, Mood & Trauma | Pathlight Mood & Anxiety Center

Page Load Speed

2.6 sec in total

First Response

32 ms

Resources Loaded

1.4 sec

Page Rendered

1.2 sec

insightforeating.com screenshot

About Website

Visit insightforeating.com now to see the best up-to-date Insightforeating content and also check out these interesting facts you probably never knew about insightforeating.com

Pathlight Mood & Anxiety Center offers treatment programs for serious health concerns, including bipolar disorder, anxiety, depression, trauma & PTSD.

Visit insightforeating.com

Key Findings

We analyzed Insightforeating.com page load time and found that the first response time was 32 ms and then it took 2.6 sec to load all DOM resources and completely render a web page. This is a poor result, as 50% of websites can load faster.

Performance Metrics

insightforeating.com performance score

8

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.4 s

16/100

10%

LCP (Largest Contentful Paint)

Value6.8 s

7/100

25%

SI (Speed Index)

Value12.5 s

3/100

10%

TBT (Total Blocking Time)

Value7,280 ms

0/100

30%

CLS (Cumulative Layout Shift)

Value0.394

26/100

15%

TTI (Time to Interactive)

Value26.0 s

0/100

10%

Network Requests Diagram

insightforeating.com

32 ms

www.pathlightbh.com

101 ms

4307.js

59 ms

vwo_script.js

24 ms

google_tag.script.js

55 ms

Our browser made a total of 56 requests to load all elements on the main page. We found that 2% of them (1 request) were addressed to the original Insightforeating.com, 52% (29 requests) were made to Pathlightbh.com and 13% (7 requests) were made to Youtube.com. The less responsive or slowest element that took the longest time to load (439 ms) relates to the external source Assets.listenlayer.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 522.3 kB (26%)

Content Size

2.0 MB

After Optimization

1.5 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Insightforeating.com main page is 2.0 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 75% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. HTML takes 1.0 MB which makes up the majority of the site volume.

HTML Optimization

-35%

Potential reduce by 361.2 kB

  • Original 1.0 MB
  • After minification 997.0 kB
  • After compression 660.5 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 361.2 kB or 35% of the original size.

Image Optimization

-26%

Potential reduce by 110.6 kB

  • Original 430.6 kB
  • After minification 320.0 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Insightforeating needs image optimization as it can save up to 110.6 kB or 26% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-9%

Potential reduce by 41.3 kB

  • Original 470.4 kB
  • After minification 470.4 kB
  • After compression 429.1 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-9%

Potential reduce by 9.3 kB

  • Original 100.7 kB
  • After minification 100.7 kB
  • After compression 91.5 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Insightforeating.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 31 (65%)

Requests Now

48

After Optimization

17

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 48 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Insightforeating. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 29 to 1 for JavaScripts and from 4 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

insightforeating.com

insightforeating.com

32 ms

www.pathlightbh.com

www.pathlightbh.com

101 ms

4307.js

4307.js

59 ms

vwo_script.js

vwo_script.js

24 ms

google_tag.script.js

google_tag.script.js

55 ms

css_hdfPsYUWd4VXVTu-htSHa5ZvDdXXy4aLeMxOvZo-h20.css

css_hdfPsYUWd4VXVTu-htSHa5ZvDdXXy4aLeMxOvZo-h20.css

93 ms

css_IyrMmUHr7simxBLGn04WDx7UTNxxP7W02JgwAq1ZCKU.css

css_IyrMmUHr7simxBLGn04WDx7UTNxxP7W02JgwAq1ZCKU.css

42 ms

modernizr.min.js

modernizr.min.js

54 ms

modernizr-additional-tests.js

modernizr-additional-tests.js

54 ms

email-decode.min.js

email-decode.min.js

15 ms

js_8mj6HtTMM4Smm9yKu67Sjwn-_7qqHzeEBhb8fI-m1Dk.js

js_8mj6HtTMM4Smm9yKu67Sjwn-_7qqHzeEBhb8fI-m1Dk.js

46 ms

jquery.validate.min.js

jquery.validate.min.js

50 ms

js_dBcx4ESbTF5Kgkm8tmz8fL1KnLBhOS8zpiv5u2zsl9I.js

js_dBcx4ESbTF5Kgkm8tmz8fL1KnLBhOS8zpiv5u2zsl9I.js

46 ms

player_api

player_api

70 ms

player.js

player.js

66 ms

js_eG-snkJeHo-Bn8cMj64ZN8YPdk0J4WO7T3VwAKX5d2A.js

js_eG-snkJeHo-Bn8cMj64ZN8YPdk0J4WO7T3VwAKX5d2A.js

44 ms

givnzf

givnzf

385 ms

vcd15cbe7772f49c399c6a5babf22c1241717689176015

vcd15cbe7772f49c399c6a5babf22c1241717689176015

376 ms

oembed

oembed

278 ms

logo.svg

logo.svg

61 ms

pathlight-banner.jpg

pathlight-banner.jpg

135 ms

required.svg

required.svg

64 ms

53db5f147eb1b2c1ee55e99c22333ac2.png

53db5f147eb1b2c1ee55e99c22333ac2.png

65 ms

G5Ual3udeFp0Xz_KaUHuAje_citQ6KaJWLJ72201Oo4.jpg

G5Ual3udeFp0Xz_KaUHuAje_citQ6KaJWLJ72201Oo4.jpg

64 ms

PTL_AtHome_Logo_WhiteText_RGB.png

PTL_AtHome_Logo_WhiteText_RGB.png

136 ms

mood-anxiety-support.jpg

mood-anxiety-support.jpg

136 ms

waking-anxiety.jpg

waking-anxiety.jpg

137 ms

ai-mental-health.jpg

ai-mental-health.jpg

135 ms

www-widgetapi.js

www-widgetapi.js

39 ms

pathlight-banner.jpg

pathlight-banner.jpg

111 ms

css_REZt01W0Pj4GrqJHdPCMs0xbMA-RLlgiburyk_qeOrQ.css

css_REZt01W0Pj4GrqJHdPCMs0xbMA-RLlgiburyk_qeOrQ.css

83 ms

G5Ual3udeFp0Xz_KaUHuAje_citQ6KaJWLJ72201Oo4.jpg

G5Ual3udeFp0Xz_KaUHuAje_citQ6KaJWLJ72201Oo4.jpg

95 ms

font.woff

font.woff

93 ms

font.woff

font.woff

80 ms

font.woff

font.woff

93 ms

icomoon.ttf

icomoon.ttf

94 ms

gtm.js

gtm.js

120 ms

lazysizes.js

lazysizes.js

64 ms

EQ09qwYEdLw

EQ09qwYEdLw

105 ms

www-player.css

www-player.css

36 ms

www-embed-player.js

www-embed-player.js

70 ms

base.js

base.js

194 ms

js

js

84 ms

datalayer.min.js

datalayer.min.js

439 ms

sw.prod.min.js

sw.prod.min.js

165 ms

swap.js

swap.js

433 ms

pa-6046a895a15bce001100029d.js

pa-6046a895a15bce001100029d.js

154 ms

collect.js

collect.js

150 ms

ad_status.js

ad_status.js

312 ms

XRk6eFbYaDme_I9SSIFgFZ9I1nSvAmlSIHv6h58Lfu0.js

XRk6eFbYaDme_I9SSIFgFZ9I1nSvAmlSIHv6h58Lfu0.js

165 ms

embed.js

embed.js

74 ms

KFOmCnqEu92Fr1Mu4mxP.ttf

KFOmCnqEu92Fr1Mu4mxP.ttf

166 ms

KFOlCnqEu92Fr1MmEU9fBBc9.ttf

KFOlCnqEu92Fr1MmEU9fBBc9.ttf

171 ms

external_forms.js

external_forms.js

162 ms

Create

Create

26 ms

id

id

21 ms

Accessibility Review

insightforeating.com accessibility score

87

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

[role]s are not contained by their required parent element

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

Best Practices

insightforeating.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

insightforeating.com SEO score

79

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

High

Image elements do not have [alt] attributes

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Insightforeating.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Insightforeating.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

insightforeating.com

Open Graph data is detected on the main page of Insightforeating. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: