Tools & Wizards About Us
inspiresd.com screenshot

Report Summary

  • 48

    Performance

    Renders faster than
    67% of other websites

  • 94

    Accessibility

    Visual factors better than
    that of 84% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    56% of websites

  • 91

    SEO

    Google-friendlier than
    71% of websites

inspiresd.com

Habib Dalhoumi, MD: Lifestyle Medicine Mission Valley San Diego, CA: Inspire Wellness

Page Load Speed

1.6 sec in total

First Response

33 ms

Resources Loaded

900 ms

Page Rendered

663 ms

inspiresd.com screenshot

About Website

Welcome to inspiresd.com homepage info - get ready to check Inspire Sd best content right away, or after learning these important things about inspiresd.com

Trusted Lifestyle Medicine serving Mission Valley San Diego, CA. Contact us at 619-343-2184 or visit us at 10330 Friars Road, Suite 119, San Diego, CA 92120: Inspire Wellness

Visit inspiresd.com

Key Findings

We analyzed Inspiresd.com page load time and found that the first response time was 33 ms and then it took 1.6 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 30% of websites can load faster.

Performance Metrics

inspiresd.com performance score

48

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value5.6 s

5/100

10%

LCP (Largest Contentful Paint)

Value5.8 s

15/100

25%

SI (Speed Index)

Value21.8 s

0/100

10%

TBT (Total Blocking Time)

Value230 ms

86/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value9.1 s

33/100

10%

Network Requests Diagram

inspiresd.com

33 ms

inspiresd.com

36 ms

www.inspiresd.com

605 ms

practice.atomic.application.scss

105 ms

1862046.png

25 ms

Our browser made a total of 16 requests to load all elements on the main page. We found that 31% of them (5 requests) were addressed to the original Inspiresd.com, 69% (11 requests) were made to Sa1s3optim.patientpop.com. The less responsive or slowest element that took the longest time to load (605 ms) belongs to the original domain Inspiresd.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 102.9 kB (14%)

Content Size

710.3 kB

After Optimization

607.4 kB

  • HTML
  • Images

In fact, the total size of Inspiresd.com main page is 710.3 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 45% of websites need less resources to load. Images take 600.2 kB which makes up the majority of the site volume.

HTML Optimization

-83%

Potential reduce by 90.9 kB

  • Original 110.1 kB
  • After minification 94.0 kB
  • After compression 19.2 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 16.1 kB, which is 15% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 90.9 kB or 83% of the original size.

Image Optimization

-2%

Potential reduce by 12.0 kB

  • Original 600.2 kB
  • After minification 588.2 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Inspire Sd images are well optimized though.

Requests Breakdown

We found no issues to fix!

Requests Now

13

After Optimization

13

  • Images
  • JavaScript
  • CSS

The browser has sent 13 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Inspire Sd. According to our analytics all requests are already optimized.

Network Requests Diagram

inspiresd.com

inspiresd.com

33 ms

inspiresd.com

inspiresd.com

36 ms

www.inspiresd.com

www.inspiresd.com

605 ms

practice.atomic.application.scss

practice.atomic.application.scss

105 ms

1862046.png

1862046.png

25 ms

practice.application.js

practice.application.js

119 ms

440985.jpg

440985.jpg

21 ms

440986.PNG

440986.PNG

23 ms

441582.png

441582.png

22 ms

243400.png

243400.png

19 ms

2315053.jpg

2315053.jpg

20 ms

64537.png

64537.png

21 ms

65321.png

65321.png

23 ms

65322.png

65322.png

23 ms

65323.png

65323.png

24 ms

2201447.jpg

2201447.jpg

7 ms

Accessibility Review

inspiresd.com accessibility score

94

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Tables and lists

These are opportunities to improve the experience of reading tabular or list data using assistive technology, like a screen reader.

Impact

Issue

High

Lists do not contain only <li> elements and script supporting elements (<script> and <template>).

Best Practices

inspiresd.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

inspiresd.com SEO score

91

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Inspiresd.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Inspiresd.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

inspiresd.com

Open Graph description is not detected on the main page of Inspire Sd. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: