Access inspiresd.com. Inspire Wellness | Habib Dalhoumi, MD

name

value

score

weighting

FCP (First Contentful Paint)

Value2.7 s

60/100

10%

LCP (Largest Contentful Paint)

Value14.1 s

0/100

25%

SI (Speed Index)

Value7.9 s

23/100

10%

TBT (Total Blocking Time)

Value250 ms

84/100

30%

CLS (Cumulative Layout Shift)

Value0.59

11/100

15%

TTI (Time to Interactive)

Value10.7 s

22/100

10%

inspiresd.com

49 ms

inspiresd.com

57 ms

swiper.min.css

15 ms

font-awesome.min.css

45 ms

deprecated-style.min.css

45 ms

Our browser made a total of 88 requests to load all elements on the main page. We found that 64% of them (56 requests) were addressed to the original Inspiresd.com, 18% (16 requests) were made to Fonts.gstatic.com and 7% (6 requests) were made to Use.fontawesome.com. The less responsive or slowest element that took the longest time to load (611 ms) relates to the external source Matomo.steerhealth.io.

Content Size

3.1 MB

After Optimization

2.4 MB

In fact, the total size of Inspiresd.com main page is 3.1 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only a small number of websites need less resources to load. Images take 2.3 MB which makes up the majority of the site volume.

HTML Optimization

-83%

Potential reduce by 181.6 kB

Original 218.7 kB
After minification 214.6 kB
After compression 37.1 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 181.6 kB or 83% of the original size.

Image Optimization

-15%

Potential reduce by 344.7 kB

Original 2.3 MB
After minification 1.9 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Inspire Sd needs image optimization as it can save up to 344.7 kB or 15% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-28%

Potential reduce by 151.0 kB

Original 538.0 kB
After minification 535.3 kB
After compression 387.0 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 151.0 kB or 28% of the original size.

CSS Optimization

-1%

Potential reduce by 1.4 kB

Original 98.4 kB
After minification 98.2 kB
After compression 97.0 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Inspiresd.com has all CSS files already compressed.

Requests Now

After Optimization

The browser has sent 60 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Inspire Sd. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 29 to 1 for JavaScripts and from 17 to 1 for CSS and as a result speed up the page load time.

Accessibility Issues

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

High

[aria-*] attributes do not match their roles

High

ARIA input fields do not have accessible names

High

Elements with an ARIA [role] that require children to contain a specific [role] are missing some or all of those required children.

High

[aria-*] attributes do not have valid values

These are opportunities to improve the legibility of your content.

High

Background and foreground colors do not have a sufficient contrast ratio.

These are opportunities to improve keyboard navigation in your application.

High

Heading elements are not in a sequentially-descending order

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

High

Links do not have a discernible name

These items highlight common accessibility best practices.

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Areas of Improvement

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

Search Engine Optimization Advices

To appear in search results, crawlers need access to your app.

High

Links are not crawlable

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

Language Detected

EN
Language Claimed

EN
Encoding

UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Inspiresd.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Inspiresd.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

inspiresd.com

Open Graph data is detected on the main page of Inspire Sd. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook:

Report Summary

Performance

Accessibility

Best Practices

SEO

Inspire Wellness | Habib Dalhoumi, MD | San Diego, CA

Page Load Speed

First Response

Resources Loaded

Page Rendered

About Website

Key Findings

Performance Metrics

Measured Metrics

FCP (First Contentful Paint)

LCP (Largest Contentful Paint)

SI (Speed Index)

TBT (Total Blocking Time)

CLS (Cumulative Layout Shift)

TTI (Time to Interactive)

Network Requests Diagram

inspiresd.com

inspiresd.com

swiper.min.css

font-awesome.min.css

deprecated-style.min.css

Page Optimization Overview & Recommendations

Content Size

After Optimization

HTML Optimization

Image Optimization

JavaScript Optimization

CSS Optimization

Requests Breakdown

Requests Now

After Optimization

Network Requests Diagram

inspiresd.com

inspiresd.com

swiper.min.css

font-awesome.min.css

deprecated-style.min.css

style.min.css

dashicons.min.css

jquery-ui-dialog.min.css

phone-picker.css

slick.css

wpls-public.css

style.min.css

all.css

font-awesome.min.css

popupaoc-public.css

style.css

v4-shims.css

jquery.min.js

jquery-migrate.min.js

et-core-unified-2773.min.css

slick.js

core.min.js

mouse.min.js

resizable.min.js

draggable.min.js

controlgroup.min.js

checkboxradio.min.js

button.min.js

dialog.min.js

intlTelInput-jquery.js

authy.js

scripts.min.js

jquery.fitvids.js

frontend-bundle.min.js

common.js

sp-scripts.min.js

swiper.min.js

custombox.legacy.min.js

custombox.min.js

popupaoc-public.js

sticky-elements.js

gtm.js

container_nR1xZine.js

image_12365029111_720.png