Tools & Wizards About Us
instic.health screenshot

Report Summary

  • 61

    Performance

    Renders faster than
    76% of other websites

  • 93

    Accessibility

    Visual factors better than
    that of 80% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 91

    SEO

    Google-friendlier than
    70% of websites

instic.health

Instic Health | Offering Behavioral health services in Tampa, Plant City, New Port Richey, and Inverness, FL

Page Load Speed

1.7 sec in total

First Response

39 ms

Resources Loaded

1.2 sec

Page Rendered

387 ms

instic.health screenshot

About Website

Click here to check amazing Instic content. Otherwise, check out these important facts you probably never knew about instic.health

Instic Health | Offering Behavioral health services in Tampa, Plant City, New Port Richey, and Inverness, FL

Visit instic.health

Key Findings

We analyzed Instic.health page load time and found that the first response time was 39 ms and then it took 1.6 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 35% of websites can load faster.

Performance Metrics

instic.health performance score

61

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.6 s

64/100

10%

LCP (Largest Contentful Paint)

Value5.2 s

23/100

25%

SI (Speed Index)

Value5.0 s

63/100

10%

TBT (Total Blocking Time)

Value320 ms

76/100

30%

CLS (Cumulative Layout Shift)

Value0.043

99/100

15%

TTI (Time to Interactive)

Value6.9 s

53/100

10%

Network Requests Diagram

instic.health

39 ms

instic.health

124 ms

www.instic.health

693 ms

practice.atomic.application.scss

93 ms

practice.application.js

87 ms

Our browser made a total of 37 requests to load all elements on the main page. We found that 14% of them (5 requests) were addressed to the original Instic.health, 73% (27 requests) were made to Sa1s3optim.patientpop.com and 11% (4 requests) were made to Sa1s3.patientpop.com. The less responsive or slowest element that took the longest time to load (693 ms) belongs to the original domain Instic.health.

Page Optimization Overview & Recommendations

Page size can be reduced by 120.8 kB (33%)

Content Size

362.0 kB

After Optimization

241.2 kB

  • HTML
  • Images

In fact, the total size of Instic.health main page is 362.0 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 30% of websites need less resources to load. Images take 233.4 kB which makes up the majority of the site volume.

HTML Optimization

-84%

Potential reduce by 107.7 kB

  • Original 128.5 kB
  • After minification 112.4 kB
  • After compression 20.9 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 16.2 kB, which is 13% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 107.7 kB or 84% of the original size.

Image Optimization

-6%

Potential reduce by 13.1 kB

  • Original 233.4 kB
  • After minification 220.3 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Instic images are well optimized though.

Requests Breakdown

We found no issues to fix!

Requests Now

30

After Optimization

30

  • Images
  • JavaScript
  • CSS

The browser has sent 30 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Instic. According to our analytics all requests are already optimized.

Network Requests Diagram

instic.health

instic.health

39 ms

instic.health

instic.health

124 ms

www.instic.health

www.instic.health

693 ms

practice.atomic.application.scss

practice.atomic.application.scss

93 ms

practice.application.js

practice.application.js

87 ms

gtm.js

gtm.js

161 ms

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2539530.png

139 ms

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2324296.png

137 ms

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244792.png

135 ms

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244793.png

136 ms

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244794.png

139 ms

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244795.png

139 ms

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244877.png

139 ms

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244878.png

139 ms

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244879.png

137 ms

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244880.png

138 ms

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144 ms

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244882.png

144 ms

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244883.png

145 ms

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144 ms

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144 ms

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244886.png

144 ms

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244887.png

146 ms

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244888.png

145 ms

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319621.png

161 ms

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362757.jpg

146 ms

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244892.jpg

162 ms

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244927.png

163 ms

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244928.png

164 ms

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244929.png

164 ms

244930.png

244930.png

163 ms

244931.png

244931.png

164 ms

244932.png

244932.png

165 ms

OpenSans-Regular-webfont.woff

OpenSans-Regular-webfont.woff

62 ms

OpenSans-Light-webfont.woff

OpenSans-Light-webfont.woff

80 ms

OpenSans-Semibold-webfont.woff

OpenSans-Semibold-webfont.woff

81 ms

pp-font-awesome-atomic-subset.woff

pp-font-awesome-atomic-subset.woff

80 ms

Accessibility Review

instic.health accessibility score

93

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

[id] attributes on active, focusable elements are not unique

Tables and lists

These are opportunities to improve the experience of reading tabular or list data using assistive technology, like a screen reader.

Impact

Issue

High

Lists do not contain only <li> elements and script supporting elements (<script> and <template>).

Best Practices

instic.health best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

instic.health SEO score

91

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Instic.health can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Instic.health main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

instic.health

Open Graph description is not detected on the main page of Instic. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: