Tools & Wizards About Us
instytutarete.pl screenshot

Report Summary

  • 19

    Performance

    Renders faster than
    36% of other websites

  • 81

    Accessibility

    Visual factors better than
    that of 51% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 99

    SEO

    Google-friendlier than
    93% of websites

instytutarete.pl

Monika Burzyńska - psycholog tantryczny, psychotronik, medytacje

Page Load Speed

8.3 sec in total

First Response

356 ms

Resources Loaded

7.3 sec

Page Rendered

677 ms

instytutarete.pl screenshot

About Website

Visit instytutarete.pl now to see the best up-to-date Instytutarete content for Poland and also check out these interesting facts you probably never knew about instytutarete.pl

Monika Burzyńska i jej studio medytacji zaprasza do zapoznania się z ofertą na nagrania z medytacji, kursy tantra, kursy psychotroniczne.

Visit instytutarete.pl

Key Findings

We analyzed Instytutarete.pl page load time and found that the first response time was 356 ms and then it took 8 sec to load all DOM resources and completely render a web page. This is a poor result, as 85% of websites can load faster.

Performance Metrics

instytutarete.pl performance score

19

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.5 s

15/100

10%

LCP (Largest Contentful Paint)

Value9.0 s

1/100

25%

SI (Speed Index)

Value9.4 s

12/100

10%

TBT (Total Blocking Time)

Value3,420 ms

2/100

30%

CLS (Cumulative Layout Shift)

Value0.009

100/100

15%

TTI (Time to Interactive)

Value20.3 s

2/100

10%

Network Requests Diagram

instytutarete.pl

356 ms

instytutarete.pl

692 ms

hq9wk.css

265 ms

hq9wk.css

657 ms

hq9wk.css

344 ms

Our browser made a total of 93 requests to load all elements on the main page. We found that 90% of them (84 requests) were addressed to the original Instytutarete.pl, 8% (7 requests) were made to Fonts.gstatic.com and 1% (1 request) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (4.7 sec) belongs to the original domain Instytutarete.pl.

Page Optimization Overview & Recommendations

Page size can be reduced by 652.6 kB (11%)

Content Size

6.2 MB

After Optimization

5.5 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Instytutarete.pl main page is 6.2 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 60% of websites need less resources to load. Images take 4.8 MB which makes up the majority of the site volume.

HTML Optimization

-87%

Potential reduce by 239.3 kB

  • Original 275.6 kB
  • After minification 265.4 kB
  • After compression 36.3 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 239.3 kB or 87% of the original size.

Image Optimization

-6%

Potential reduce by 268.0 kB

  • Original 4.8 MB
  • After minification 4.5 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Instytutarete images are well optimized though.

JavaScript Optimization

-10%

Potential reduce by 63.6 kB

  • Original 621.2 kB
  • After minification 621.2 kB
  • After compression 557.5 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-17%

Potential reduce by 81.6 kB

  • Original 479.3 kB
  • After minification 479.3 kB
  • After compression 397.7 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Instytutarete.pl needs all CSS files to be minified and compressed as it can save up to 81.6 kB or 17% of the original size.

Requests Breakdown

Number of requests can be reduced by 64 (80%)

Requests Now

80

After Optimization

16

  • Images
  • JavaScript
  • CSS

The browser has sent 80 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Instytutarete. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 51 to 1 for JavaScripts and from 15 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

instytutarete.pl

instytutarete.pl

356 ms

instytutarete.pl

instytutarete.pl

692 ms

hq9wk.css

hq9wk.css

265 ms

hq9wk.css

hq9wk.css

657 ms

hq9wk.css

hq9wk.css

344 ms

hq9wk.css

hq9wk.css

346 ms

hqdkx.css

hqdkx.css

968 ms

post-1841.css

post-1841.css

355 ms

hq9wk.css

hq9wk.css

522 ms

post-8.css

post-8.css

458 ms

post-80.css

post-80.css

464 ms

post-89.css

post-89.css

473 ms

hq9wk.css

hq9wk.css

584 ms

css

css

33 ms

hqf1p.css

hqf1p.css

615 ms

hq9wk.js

hq9wk.js

767 ms

hqdkx.js

hqdkx.js

635 ms

hq9wk.js

hq9wk.js

710 ms

hq9wk.js

hq9wk.js

735 ms

hq9wk.js

hq9wk.js

759 ms

hq9wk.js

hq9wk.js

768 ms

js

js

75 ms

module.min.js

module.min.js

705 ms

hqf1p.css

hqf1p.css

999 ms

front.min.js

front.min.js

737 ms

wp-polyfill-inert.min.js

wp-polyfill-inert.min.js

750 ms

regenerator-runtime.min.js

regenerator-runtime.min.js

746 ms

wp-polyfill.min.js

wp-polyfill.min.js

999 ms

hooks.min.js

hooks.min.js

999 ms

i18n.min.js

i18n.min.js

1000 ms

tutor.min.js

tutor.min.js

1150 ms

quicktags.min.js

quicktags.min.js

1000 ms

core.min.js

core.min.js

1000 ms

mouse.min.js

mouse.min.js

1001 ms

sortable.min.js

sortable.min.js

1002 ms

jquery.ui.touch-punch.js

jquery.ui.touch-punch.js

1003 ms

SocialShare.min.js

SocialShare.min.js

1124 ms

tutor-front.min.js

tutor-front.min.js

1146 ms

datepicker.min.js

datepicker.min.js

1124 ms

sourcebuster.min.js

sourcebuster.min.js

1118 ms

order-attribution.min.js

order-attribution.min.js

1025 ms

wc-quick-view.js

wc-quick-view.js

1042 ms

underscore.min.js

underscore.min.js

1040 ms

frontend.min.js

frontend.min.js

1149 ms

jquery.smartmenus.min.js

jquery.smartmenus.min.js

935 ms

url-polyfill.min.js

url-polyfill.min.js

921 ms

imagesloaded.min.js

imagesloaded.min.js

924 ms

enquire.min.js

enquire.min.js

965 ms

savvior.min.js

savvior.min.js

917 ms

object-fit.min.js

object-fit.min.js

896 ms

jquery.parallax-scroll.min.js

jquery.parallax-scroll.min.js

877 ms

isotope.min.js

isotope.min.js

853 ms

packery.min.js

packery.min.js

907 ms

jquery.countdown.min.js

jquery.countdown.min.js

885 ms

yasr-globals.js

yasr-globals.js

859 ms

visitorVotes.js

visitorVotes.js

853 ms

cart-fragments.min.js

cart-fragments.min.js

858 ms

webpack-pro.runtime.min.js

webpack-pro.runtime.min.js

813 ms

webpack.runtime.min.js

webpack.runtime.min.js

856 ms

frontend-modules.min.js

frontend-modules.min.js

875 ms

frontend.min.js

frontend.min.js

850 ms

waypoints.min.js

waypoints.min.js

599 ms

frontend.min.js

frontend.min.js

614 ms

elements-handlers.min.js

elements-handlers.min.js

627 ms

jet-elements.min.js

jet-elements.min.js

725 ms

wp-util.min.js

wp-util.min.js

712 ms

frontend.min.js

frontend.min.js

993 ms

InstytutArete-logo-01.svg

InstytutArete-logo-01.svg

736 ms

MARATON-Powrot-do-RAdosci-%E2%80%93-kopia.png

MARATON-Powrot-do-RAdosci-%E2%80%93-kopia.png

2721 ms

alchemia_energii.png

alchemia_energii.png

4537 ms

Qw3PZQNVED7rKGKxtqIqX5E-AVSJrOCfjY46_ArQbMhhKg.ttf

Qw3PZQNVED7rKGKxtqIqX5E-AVSJrOCfjY46_ArQbMhhKg.ttf

74 ms

Qw3PZQNVED7rKGKxtqIqX5E-AVSJrOCfjY46_DjQbMhhKg.ttf

Qw3PZQNVED7rKGKxtqIqX5E-AVSJrOCfjY46_DjQbMhhKg.ttf

112 ms

Qw3PZQNVED7rKGKxtqIqX5E-AVSJrOCfjY46_GbQbMhhKg.ttf

Qw3PZQNVED7rKGKxtqIqX5E-AVSJrOCfjY46_GbQbMhhKg.ttf

134 ms

Qw3PZQNVED7rKGKxtqIqX5E-AVSJrOCfjY46_LjQbMhhKg.ttf

Qw3PZQNVED7rKGKxtqIqX5E-AVSJrOCfjY46_LjQbMhhKg.ttf

136 ms

Qw3PZQNVED7rKGKxtqIqX5E-AVSJrOCfjY46_DjRbMhhKg.ttf

Qw3PZQNVED7rKGKxtqIqX5E-AVSJrOCfjY46_DjRbMhhKg.ttf

135 ms

Qw3PZQNVED7rKGKxtqIqX5E-AVSJrOCfjY46_ObXbMhhKg.ttf

Qw3PZQNVED7rKGKxtqIqX5E-AVSJrOCfjY46_ObXbMhhKg.ttf

134 ms

Qw3PZQNVED7rKGKxtqIqX5E-AVSJrOCfjY46_N_XbMhhKg.ttf

Qw3PZQNVED7rKGKxtqIqX5E-AVSJrOCfjY46_N_XbMhhKg.ttf

136 ms

fa-solid-900.woff

fa-solid-900.woff

1019 ms

fa-regular-400.woff

fa-regular-400.woff

725 ms

fa-brands-400.woff

fa-brands-400.woff

907 ms

jupiterx.woff

jupiterx.woff

828 ms

4E15B596-0F05-4A13-997E-8B594EEA396B-768x1154.jpeg

4E15B596-0F05-4A13-997E-8B594EEA396B-768x1154.jpeg

1077 ms

Powrot-do-RAdosci-MARATON-300x300.png

Powrot-do-RAdosci-MARATON-300x300.png

1208 ms

Powrot-do-RAdosci-wersja_bezplatna-300x300.png

Powrot-do-RAdosci-wersja_bezplatna-300x300.png

1290 ms

Ochrona-psychoenergetyczna-300x300.png

Ochrona-psychoenergetyczna-300x300.png

1134 ms

arete33_Picture_an_editorial_photograph_set_in_Egypt._The_focus_58b236ec-4e41-44ee-ace9-9ed632b62c1a.png

arete33_Picture_an_editorial_photograph_set_in_Egypt._The_focus_58b236ec-4e41-44ee-ace9-9ed632b62c1a.png

3766 ms

Odszukac-Przeznaczenie-Wpis-na-Instagram-1-300x300.png

Odszukac-Przeznaczenie-Wpis-na-Instagram-1-300x300.png

1256 ms

Insta-Kurs-Dobrego-Traktowania-Pieniedzy-%E2%80%94-kopia-1-300x300.png

Insta-Kurs-Dobrego-Traktowania-Pieniedzy-%E2%80%94-kopia-1-300x300.png

1261 ms

Twoje-GRANICE-Wpis-na-Instagram-2-300x300.png

Twoje-GRANICE-Wpis-na-Instagram-2-300x300.png

1386 ms

Egipt-wrzesien-2023-Zdjecie-w-tle-do-wydarzenia-na-Facebooku-Zdjecie-w-tle-na-Facebooka-Post-na-Instagram-Kwadrat.png

Egipt-wrzesien-2023-Zdjecie-w-tle-do-wydarzenia-na-Facebooku-Zdjecie-w-tle-na-Facebooka-Post-na-Instagram-Kwadrat.png

3849 ms

ARETE-alchemia-wnetrza-GRECJA-Post-na-Instagram-1.png

ARETE-alchemia-wnetrza-GRECJA-Post-na-Instagram-1.png

4737 ms

bg-top.jpeg

bg-top.jpeg

1661 ms

hq9wk.css

hq9wk.css

116 ms

Accessibility Review

instytutarete.pl accessibility score

81

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Buttons do not have an accessible name

High

Links do not have a discernible name

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

ARIA IDs are not unique

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

instytutarete.pl best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Missing source maps for large first-party JavaScript

SEO Factors

instytutarete.pl SEO score

99

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    PL

  • Language Claimed

    PL

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Instytutarete.pl can be misinterpreted by Google and other search engines. Our service has detected that Polish is used on the page, and it matches the claimed language. Our system also found out that Instytutarete.pl main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

instytutarete.pl

Open Graph data is detected on the main page of Instytutarete. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: