3.8 sec in total
494 ms
3.1 sec
203 ms
Click here to check amazing Insulinresistance content. Otherwise, check out these important facts you probably never knew about insulinresistance.org
The Journal of Metabolic Health is a peer-reviewed, clinically oriented open access journal covering advances in metabolic health and related disorders. The journal focuses on pathophysiology, prevent...
Visit insulinresistance.orgWe analyzed Insulinresistance.org page load time and found that the first response time was 494 ms and then it took 3.3 sec to load all DOM resources and completely render a web page. This is a poor result, as 55% of websites can load faster.
insulinresistance.org performance score
name
value
score
weighting
Value8.2 s
0/100
10%
Value8.2 s
2/100
25%
Value10.5 s
8/100
10%
Value210 ms
89/100
30%
Value0
100/100
15%
Value11.1 s
20/100
10%
494 ms
217 ms
184 ms
277 ms
559 ms
Our browser made a total of 81 requests to load all elements on the main page. We found that 1% of them (1 request) were addressed to the original Insulinresistance.org, 85% (69 requests) were made to Journalofmetabolichealth.org and 7% (6 requests) were made to Revive.aosis.co.za. The less responsive or slowest element that took the longest time to load (962 ms) relates to the external source Journalofmetabolichealth.org.
Page size can be reduced by 944.7 kB (63%)
1.5 MB
552.3 kB
In fact, the total size of Insulinresistance.org main page is 1.5 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 40% of websites need less resources to load. Javascripts take 827.2 kB which makes up the majority of the site volume.
Potential reduce by 34.7 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 9.4 kB, which is 22% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 34.7 kB or 82% of the original size.
Potential reduce by 71.7 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Insulinresistance needs image optimization as it can save up to 71.7 kB or 17% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.
Potential reduce by 656.8 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 656.8 kB or 79% of the original size.
Potential reduce by 181.5 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Insulinresistance.org needs all CSS files to be minified and compressed as it can save up to 181.5 kB or 84% of the original size.
Number of requests can be reduced by 59 (77%)
77
18
The browser has sent 77 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Insulinresistance. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 33 to 1 for JavaScripts and from 15 to 1 for CSS and as a result speed up the page load time.
insulinresistance.org
494 ms
jmh
217 ms
pkp.css
184 ms
compiled.css
277 ms
jquery.min.js
559 ms
jqueryUi.min.js
561 ms
jquery.tipTip.js
281 ms
tipTip.css
284 ms
sidebar.css
284 ms
leftSidebar.css
369 ms
rightSidebar.css
371 ms
bothSidebars.css
376 ms
jquery.tag-it.js
376 ms
jquery.cookie.js
461 ms
fontController.js
463 ms
general.js
468 ms
jqueryValidatorI18n.js
469 ms
Helper.js
555 ms
ObjectProxy.js
555 ms
Handler.js
652 ms
LinkActionRequest.js
561 ms
Feature.js
647 ms
SiteHandler.js
648 ms
UrlInDivHandler.js
649 ms
AutocompleteHandler.js
650 ms
ExtrasOnDemandHandler.js
653 ms
FormHandler.js
739 ms
AjaxFormHandler.js
740 ms
ClientFormHandler.js
741 ms
GridHandler.js
743 ms
LinkActionHandler.js
744 ms
SearchFormHandler.js
745 ms
ReportGeneratorFormHandler.js
831 ms
LuceneAutocompleteHandler.js
831 ms
jquery.pkp.js
833 ms
jquery.validate.js
835 ms
css
33 ms
font-awesome.min.css
29 ms
screen.css
834 ms
asyncjs.php
748 ms
js
63 ms
aosis.css
962 ms
shariff.complete.css
745 ms
jqueryUi.css
741 ms
jquery.pnotify.default.css
648 ms
dropdowner.js
648 ms
shariff.complete.js
833 ms
06ae492268f5b625a687b0d3c29bf71a.js
744 ms
menu.js
680 ms
menusearch.png
112 ms
web_title.svg
111 ms
open_access.svg
110 ms
home.png
109 ms
articles.png
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edit-team-ohcre.png
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authors.png
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about.png
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contact.png
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209 ms
smalllock.png
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register.png
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web_sponsor.png
380 ms
web_banner.svg
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art.png
283 ms
statistics.png
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NEWS_Blue.png
323 ms
jmh
283 ms
partner.png
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AOSIS_Publishing_logo.svg
296 ms
fontawesome-webfont.woff
73 ms
fontawesome-webfont.woff
29 ms
youtube.png
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linkedin.png
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twitter.png
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facebook.png
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asyncspc.php
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lg.php
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e5704bd829096c2f322edbd7e2c41c8f.png
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lg.php
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print.css
94 ms
insulinresistance.org accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Navigation
These are opportunities to improve keyboard navigation in your application.
Impact
Issue
Heading elements are not in a sequentially-descending order
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
Image elements do not have [alt] attributes
Links do not have a discernible name
insulinresistance.org best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Includes front-end JavaScript libraries with known security vulnerabilities
Ensure CSP is effective against XSS attacks
General
Impact
Issue
Detected JavaScript libraries
insulinresistance.org SEO score
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Links do not have descriptive text
Image elements do not have [alt] attributes
Crawling and Indexing
To appear in search results, crawlers need access to your app.
Impact
Issue
robots.txt is not valid
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document doesn't use legible font sizes
Tap targets are not sized appropriately
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Insulinresistance.org can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Insulinresistance.org main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
insulinresistance.org
Open Graph description is not detected on the main page of Insulinresistance. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: