Tools & Wizards About Us
integrativeworks.com screenshot

Report Summary

  • 50

    Performance

    Renders faster than
    68% of other websites

  • 94

    Accessibility

    Visual factors better than
    that of 83% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 93

    SEO

    Google-friendlier than
    83% of websites

integrativeworks.com

Resources for Pain Relief, Massage, and Bodywork - Integrative Works

Page Load Speed

1.6 sec in total

First Response

101 ms

Resources Loaded

1.1 sec

Page Rendered

467 ms

integrativeworks.com screenshot

About Website

Welcome to integrativeworks.com homepage info - get ready to check Integrative Works best content for United States right away, or after learning these important things about integrativeworks.com

Integrative Works is a resource for people with myofascial (muscle) pain as well as the massage and bodywork therapists who work on them.

Visit integrativeworks.com

Key Findings

We analyzed Integrativeworks.com page load time and found that the first response time was 101 ms and then it took 1.5 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 30% of websites can load faster.

Performance Metrics

integrativeworks.com performance score

50

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.4 s

72/100

10%

LCP (Largest Contentful Paint)

Value3.2 s

72/100

25%

SI (Speed Index)

Value5.7 s

51/100

10%

TBT (Total Blocking Time)

Value2,230 ms

6/100

30%

CLS (Cumulative Layout Shift)

Value0.001

100/100

15%

TTI (Time to Interactive)

Value10.0 s

26/100

10%

Network Requests Diagram

integrativeworks.com

101 ms

integrativeworks.com

204 ms

hu-banner.min.js

170 ms

autoptimize_0542aa422da98862ada521d30ad549a3.css

37 ms

autoptimize_single_7e45bd2fe990d21e5e42f60c87fb4a73.css

32 ms

Our browser made a total of 24 requests to load all elements on the main page. We found that 46% of them (11 requests) were addressed to the original Integrativeworks.com, 8% (2 requests) were made to Stats.wp.com and 8% (2 requests) were made to Googletagmanager.com. The less responsive or slowest element that took the longest time to load (204 ms) belongs to the original domain Integrativeworks.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 98.8 kB (27%)

Content Size

370.7 kB

After Optimization

271.9 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Integrativeworks.com main page is 370.7 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 40% of websites need less resources to load. Javascripts take 151.9 kB which makes up the majority of the site volume.

HTML Optimization

-81%

Potential reduce by 94.0 kB

  • Original 116.1 kB
  • After minification 116.0 kB
  • After compression 22.1 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 94.0 kB or 81% of the original size.

Image Optimization

-0%

Potential reduce by 21 B

  • Original 12.3 kB
  • After minification 12.3 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Integrative Works images are well optimized though.

JavaScript Optimization

-3%

Potential reduce by 4.8 kB

  • Original 151.9 kB
  • After minification 151.9 kB
  • After compression 147.1 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-0%

Potential reduce by 9 B

  • Original 90.5 kB
  • After minification 90.5 kB
  • After compression 90.5 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Integrativeworks.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 12 (57%)

Requests Now

21

After Optimization

9

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 21 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Integrative Works. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 13 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

integrativeworks.com

integrativeworks.com

101 ms

integrativeworks.com

integrativeworks.com

204 ms

hu-banner.min.js

hu-banner.min.js

170 ms

autoptimize_0542aa422da98862ada521d30ad549a3.css

autoptimize_0542aa422da98862ada521d30ad549a3.css

37 ms

autoptimize_single_7e45bd2fe990d21e5e42f60c87fb4a73.css

autoptimize_single_7e45bd2fe990d21e5e42f60c87fb4a73.css

32 ms

jquery.min.js

jquery.min.js

32 ms

s-202436.js

s-202436.js

26 ms

js

js

87 ms

adsbygoogle.js

adsbygoogle.js

141 ms

lazysizes.min.js

lazysizes.min.js

39 ms

e-202436.js

e-202436.js

24 ms

autoptimize_28b30fc1dde83e9e0369a785a1cb7ed6.js

autoptimize_28b30fc1dde83e9e0369a785a1cb7ed6.js

47 ms

gtm.js

gtm.js

150 ms

sdk.js

sdk.js

121 ms

logo-1920x150-1.jpg

logo-1920x150-1.jpg

101 ms

count_top_arow.png

count_top_arow.png

116 ms

show_ads_impl.js

show_ads_impl.js

99 ms

astra.woff

astra.woff

14 ms

sdk.js

sdk.js

18 ms

autoptimize_2b0a662740d3cc93a5476fc734a64c63.css

autoptimize_2b0a662740d3cc93a5476fc734a64c63.css

24 ms

80 ms

zrt_lookup.html

zrt_lookup.html

31 ms

ads

ads

157 ms

ca-pub-7005116000814854

ca-pub-7005116000814854

71 ms

Accessibility Review

integrativeworks.com accessibility score

94

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

integrativeworks.com best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

integrativeworks.com SEO score

93

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Integrativeworks.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Integrativeworks.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

integrativeworks.com

Open Graph data is detected on the main page of Integrative Works. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: