35.2 sec in total
4.7 sec
20.9 sec
9.6 sec
Click here to check amazing Intense Health content for India. Otherwise, check out these important facts you probably never knew about intensehealth.com
Private one-on-one strength training and nutrition, designed for people who have busy schedules. Real food LCHF nutrition, Adaptive Resistance Exercise Machines and 20 years experience.
Visit intensehealth.comWe analyzed Intensehealth.com page load time and found that the first response time was 4.7 sec and then it took 30.5 sec to load all DOM resources and completely render a web page. This is an excellent result, as only a small number of websites can load faster.
intensehealth.com performance score
name
value
score
weighting
Value8.7 s
0/100
10%
Value17.2 s
0/100
25%
Value23.7 s
0/100
10%
Value1,070 ms
24/100
30%
Value0.047
99/100
15%
Value20.1 s
2/100
10%
4738 ms
680 ms
693 ms
707 ms
743 ms
Our browser made a total of 125 requests to load all elements on the main page. We found that 66% of them (82 requests) were addressed to the original Intensehealth.com, 16% (20 requests) were made to Ihdev.intensehealth.com and 3% (4 requests) were made to Fonts.gstatic.com. The less responsive or slowest element that took the longest time to load (6.8 sec) belongs to the original domain Intensehealth.com.
Page size can be reduced by 177.3 kB (6%)
2.8 MB
2.7 MB
In fact, the total size of Intensehealth.com main page is 2.8 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 55% of websites need less resources to load. Images take 2.4 MB which makes up the majority of the site volume.
Potential reduce by 139.9 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 139.9 kB or 85% of the original size.
Potential reduce by 27.1 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Intense Health images are well optimized though.
Potential reduce by 4.2 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.
Potential reduce by 6.1 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Intensehealth.com has all CSS files already compressed.
Number of requests can be reduced by 81 (72%)
112
31
The browser has sent 112 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Intense Health. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 27 to 1 for JavaScripts and from 18 to 1 for CSS and as a result speed up the page load time.
www.intensehealth.com
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intensehealth.com accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
<frame> or <iframe> elements do not have a title
Links do not have a discernible name
Navigation
These are opportunities to improve keyboard navigation in your application.
Impact
Issue
Heading elements are not in a sequentially-descending order
intensehealth.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Includes front-end JavaScript libraries with known security vulnerabilities
Ensure CSP is effective against XSS attacks
General
Impact
Issue
Detected JavaScript libraries
Browser errors were logged to the console
intensehealth.com SEO score
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Links do not have descriptive text
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
Tap targets are not sized appropriately
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Intensehealth.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Intensehealth.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
intensehealth.com
Open Graph data is detected on the main page of Intense Health. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: