Tools & Wizards About Us
intentionallivingllc.life screenshot

Report Summary

  • 31

    Performance

    Renders faster than
    51% of other websites

  • 97

    Accessibility

    Visual factors better than
    that of 92% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 84

    SEO

    Google-friendlier than
    52% of websites

intentionallivingllc.life

Health and Fitness Trainer | Intentional Living LLC | Kansas City

Page Load Speed

21.4 sec in total

First Response

78 ms

Resources Loaded

21.3 sec

Page Rendered

55 ms

intentionallivingllc.life screenshot

About Website

Welcome to intentionallivingllc.life homepage info - get ready to check Intentional Living LLC best content right away, or after learning these important things about intentionallivingllc.life

Intentional Living LLC is Kansas City's Premier Trainer who encourages health through: personal training, speaking engagements, and clothing apparel.

Visit intentionallivingllc.life

Key Findings

We analyzed Intentionallivingllc.life page load time and found that the first response time was 78 ms and then it took 21.3 sec to load all DOM resources and completely render a web page. This is a poor result, as 95% of websites can load faster. Unfortunately, there was 1 request timeout, which can generally increase the web page load time, as the browser stays idle while waiting for website response.

Performance Metrics

intentionallivingllc.life performance score

31

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.1 s

47/100

10%

LCP (Largest Contentful Paint)

Value4.4 s

39/100

25%

SI (Speed Index)

Value9.0 s

14/100

10%

TBT (Total Blocking Time)

Value3,480 ms

2/100

30%

CLS (Cumulative Layout Shift)

Value0.013

100/100

15%

TTI (Time to Interactive)

Value26.0 s

0/100

10%

Network Requests Diagram

www.intentionallivingllc.life

78 ms

minified.js

49 ms

focus-within-polyfill.js

47 ms

polyfill.min.js

19682 ms

thunderbolt-commons.eb770ee8.bundle.min.js

66 ms

Our browser made a total of 53 requests to load all elements on the main page. We found that 2% of them (1 request) were addressed to the original Intentionallivingllc.life, 42% (22 requests) were made to Static.wixstatic.com and 28% (15 requests) were made to Static.parastorage.com. The less responsive or slowest element that took the longest time to load (19.7 sec) relates to the external source Polyfill.io.

Page Optimization Overview & Recommendations

Page size can be reduced by 872.5 kB (32%)

Content Size

2.8 MB

After Optimization

1.9 MB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Intentionallivingllc.life main page is 2.8 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 40% of websites need less resources to load. Images take 1.5 MB which makes up the majority of the site volume.

HTML Optimization

-82%

Potential reduce by 846.3 kB

  • Original 1.0 MB
  • After minification 1.0 MB
  • After compression 188.4 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 846.3 kB or 82% of the original size.

Image Optimization

-2%

Potential reduce by 26.2 kB

  • Original 1.5 MB
  • After minification 1.5 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Intentional Living LLC images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 80 B

  • Original 208.2 kB
  • After minification 208.2 kB
  • After compression 208.1 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

Requests Breakdown

Number of requests can be reduced by 9 (25%)

Requests Now

36

After Optimization

27

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 36 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Intentional Living LLC. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 10 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

www.intentionallivingllc.life

www.intentionallivingllc.life

78 ms

minified.js

minified.js

49 ms

focus-within-polyfill.js

focus-within-polyfill.js

47 ms

polyfill.min.js

polyfill.min.js

19682 ms

thunderbolt-commons.eb770ee8.bundle.min.js

thunderbolt-commons.eb770ee8.bundle.min.js

66 ms

main.578f27a3.bundle.min.js

main.578f27a3.bundle.min.js

55 ms

lodash.min.js

lodash.min.js

58 ms

react.production.min.js

react.production.min.js

58 ms

react-dom.production.min.js

react-dom.production.min.js

58 ms

siteTags.bundle.min.js

siteTags.bundle.min.js

58 ms

wix-perf-measure.umd.min.js

wix-perf-measure.umd.min.js

60 ms

Intentional%20Living%20STRIP%20(1)_edited_edited_edited%20(1)_edited_edited.jpg

Intentional%20Living%20STRIP%20(1)_edited_edited_edited%20(1)_edited_edited.jpg

239 ms

play%20button.png

play%20button.png

373 ms

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115cad_4c53287ab4b7447e92156ec3058fb62a~mv2.jpg

512 ms

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560 ms

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404 ms

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115cad_52eeb98489d04b84a22bbb4bc2aa9b52~mv2.jpg

598 ms

e2e08a_d9349005cdce4734910c4e9a3996e915~mv2.jpeg

e2e08a_d9349005cdce4734910c4e9a3996e915~mv2.jpeg

513 ms

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115cad_cfb3b1852b8f4479a243ef653b4a1c12~mv2.jpg

634 ms

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574 ms

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115cad_661965196dcd422f8295f41402abb3d2~mv2.jpg

790 ms

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810 ms

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115cad_49ab5452c9d2460a9b34c87fbecb7d3b~mv2.jpg

880 ms

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115cad_0fbcb8994d27445fa9844e66b7c2564a~mv2.jpg

861 ms

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965 ms

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898 ms

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1000 ms

115cad_681fa8f46fc142478159fe2f16e29452f000.jpg

115cad_681fa8f46fc142478159fe2f16e29452f000.jpg

960 ms

115cad_1862efc864c74d468710d02a309279f6~mv2.png

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1010 ms

115cad_d9df3435090345f695c3046bede24abb~mv2.png

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1274 ms

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1281 ms

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115cad_0d577f8b7265483aa7115c9c425b52ad~mv2.png

1227 ms

IMG_8405__1_-removebg-preview.png

IMG_8405__1_-removebg-preview.png

1133 ms

bc176270-17fa-4c78-a343-9fe52824e501.woff

bc176270-17fa-4c78-a343-9fe52824e501.woff

26 ms

07d62b21-8d7a-4c36-be86-d32ab1089972.woff

07d62b21-8d7a-4c36-be86-d32ab1089972.woff

27 ms

a9e95a29-98a7-404a-90ee-1929ad09c696.woff

a9e95a29-98a7-404a-90ee-1929ad09c696.woff

27 ms

bundle.min.js

bundle.min.js

79 ms

45 ms

7 ms

9 ms

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7 ms

10 ms

49 ms

48 ms

53 ms

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51 ms

87 ms

deprecation-en.v5.html

deprecation-en.v5.html

6 ms

bolt-performance

bolt-performance

17 ms

deprecation-style.v5.css

deprecation-style.v5.css

6 ms

right-arrow.svg

right-arrow.svg

6 ms

Accessibility Review

intentionallivingllc.life accessibility score

97

Accessibility Issues

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

intentionallivingllc.life best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Missing source maps for large first-party JavaScript

SEO Factors

intentionallivingllc.life SEO score

84

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document doesn't use legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Intentionallivingllc.life can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Intentionallivingllc.life main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

intentionallivingllc.life

Open Graph data is detected on the main page of Intentional Living LLC. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: