Tools & Wizards About Us
interactiveacroyoga.com screenshot

Report Summary

  • 30

    Performance

    Renders faster than
    50% of other websites

  • 95

    Accessibility

    Visual factors better than
    that of 86% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 90

    SEO

    Google-friendlier than
    68% of websites

interactiveacroyoga.com

Lorrie Shepard | Yoga Classes, Breathwork, and Meditation in California

Page Load Speed

2.2 sec in total

First Response

60 ms

Resources Loaded

2.1 sec

Page Rendered

64 ms

interactiveacroyoga.com screenshot

About Website

Click here to check amazing Interactiveacro Yoga content. Otherwise, check out these important facts you probably never knew about interactiveacroyoga.com

Teaching and inspiring you through meditation, breath work and yoga: Vinyasa, Restorative, Gentle, and Chair yoga. Lorrie passionately shares as a mentor and teacher trainer. All levels including begi...

Visit interactiveacroyoga.com

Key Findings

We analyzed Interactiveacroyoga.com page load time and found that the first response time was 60 ms and then it took 2.1 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 45% of websites can load faster.

Performance Metrics

interactiveacroyoga.com performance score

30

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.0 s

51/100

10%

LCP (Largest Contentful Paint)

Value10.2 s

0/100

25%

SI (Speed Index)

Value14.6 s

1/100

10%

TBT (Total Blocking Time)

Value920 ms

31/100

30%

CLS (Cumulative Layout Shift)

Value0.001

100/100

15%

TTI (Time to Interactive)

Value16.5 s

5/100

10%

Network Requests Diagram

www.lorrieshepard.com

60 ms

minified.js

27 ms

focus-within-polyfill.js

63 ms

polyfill.min.js

1155 ms

thunderbolt-commons.c1d8ed1c.bundle.min.js

41 ms

Our browser made a total of 64 requests to load all elements on the main page. We found that 0% of them (0 request) were addressed to the original Interactiveacroyoga.com, 27% (17 requests) were made to Static.wixstatic.com and 19% (12 requests) were made to Sentry-next.wixpress.com. The less responsive or slowest element that took the longest time to load (1.2 sec) relates to the external source Polyfill-fastly.io.

Page Optimization Overview & Recommendations

Page size can be reduced by 1.5 MB (40%)

Content Size

3.6 MB

After Optimization

2.1 MB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Interactiveacroyoga.com main page is 3.6 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 70% of websites need less resources to load. Images take 2.0 MB which makes up the majority of the site volume.

HTML Optimization

-82%

Potential reduce by 827.1 kB

  • Original 1.0 MB
  • After minification 1.0 MB
  • After compression 185.3 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 827.1 kB or 82% of the original size.

Image Optimization

-17%

Potential reduce by 345.1 kB

  • Original 2.0 MB
  • After minification 1.7 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Interactiveacro Yoga needs image optimization as it can save up to 345.1 kB or 17% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-52%

Potential reduce by 278.7 kB

  • Original 534.9 kB
  • After minification 534.9 kB
  • After compression 256.2 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 278.7 kB or 52% of the original size.

Requests Breakdown

Number of requests can be reduced by 10 (30%)

Requests Now

33

After Optimization

23

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 33 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Interactiveacro Yoga. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 11 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

www.lorrieshepard.com

www.lorrieshepard.com

60 ms

minified.js

minified.js

27 ms

focus-within-polyfill.js

focus-within-polyfill.js

63 ms

polyfill.min.js

polyfill.min.js

1155 ms

thunderbolt-commons.c1d8ed1c.bundle.min.js

thunderbolt-commons.c1d8ed1c.bundle.min.js

41 ms

main.4a2d1e74.bundle.min.js

main.4a2d1e74.bundle.min.js

47 ms

main.renderer.1d21f023.bundle.min.js

main.renderer.1d21f023.bundle.min.js

42 ms

lodash.min.js

lodash.min.js

48 ms

react.production.min.js

react.production.min.js

45 ms

react-dom.production.min.js

react-dom.production.min.js

46 ms

siteTags.bundle.min.js

siteTags.bundle.min.js

45 ms

Lorrie%20Shepard%20v2%20Logo.png

Lorrie%20Shepard%20v2%20Logo.png

232 ms

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380 ms

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be98b1_458c6e46836746b391a8cafcf27ecf00~mv2.jpg

308 ms

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11062b_7d85a271672546da9daac41878db2000~mv2.jpg

306 ms

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nsplsh_49474f4273523933493759~mv2_d_4000_2667_s_4_2.jpg

308 ms

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be98b1_4762a062af80405d84ca94e39e872926~mv2.jpg

306 ms

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357 ms

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356 ms

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11062b_5904fb4b3b7647118a71be4a7ac1b58f~mv2.jpg

356 ms

be98b1_08d388edcec3480181fca6acb6785e1d~mv2.jpg

be98b1_08d388edcec3480181fca6acb6785e1d~mv2.jpg

348 ms

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be98b1_2cbfe2dd06e448b0ac9af5e821d1e121~mv2.jpg

355 ms

Yoga%20Child's%20Pose.jpg

Yoga%20Child's%20Pose.jpg

489 ms

be98b1_fcc0529e26814315accfc016db1b30ee~mv2.jpg

be98b1_fcc0529e26814315accfc016db1b30ee~mv2.jpg

598 ms

nsplsh_6d324a313035437a454155~mv2_d_4272_2848_s_4_2.jpg

nsplsh_6d324a313035437a454155~mv2_d_4272_2848_s_4_2.jpg

443 ms

IMG_9157_edited.jpg

IMG_9157_edited.jpg

667 ms

YACEP.png

YACEP.png

551 ms

E-RYT500%20(1).png

E-RYT500%20(1).png

534 ms

ironpatern.84ec58ff.png

ironpatern.84ec58ff.png

63 ms

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iEjm9hVxcattz37Y8gZwVergGQquJ_f3dxTxEJk8ZKM.woff

60 ms

iEjm9hVxcattz37Y8gZwVebEnH4R5m1MLXJyCi0BC78.woff

iEjm9hVxcattz37Y8gZwVebEnH4R5m1MLXJyCi0BC78.woff

59 ms

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60 ms

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63 ms

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62 ms

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57 ms

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62 ms

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62 ms

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60 ms

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63 ms

bundle.min.js

bundle.min.js

103 ms

908c4810-64db-4b46-bb8e-823eb41f68c0.woff

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44 ms

AvenirLTW05-35Light.woff

AvenirLTW05-35Light.woff

74 ms

opensans-bold-webfont.woff

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55 ms

opensans-regular-webfont.woff

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74 ms

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74 ms

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73 ms

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75 ms

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deprecation-en.v5.html

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6 ms

bolt-performance

bolt-performance

22 ms

deprecation-style.v5.css

deprecation-style.v5.css

9 ms

right-arrow.svg

right-arrow.svg

7 ms

Accessibility Review

interactiveacroyoga.com accessibility score

95

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

button, link, and menuitem elements do not have accessible names.

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

interactiveacroyoga.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

interactiveacroyoga.com SEO score

90

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Interactiveacroyoga.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Interactiveacroyoga.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

interactiveacroyoga.com

Open Graph data is detected on the main page of Interactiveacro Yoga. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: